Brave Enough To Be Bliss

The remainder of this trip I didn’t achieve much of anything except sleep. I was very, very tired. I couldn’t recall ever sleeping quite this much or being this tired. I really didn’t feel like doing much of anything and I was OK with that which was a new feeling.

I did the things I felt like doing, but otherwise, just allowed myself to be and it turned out, I didn’t mind being with myself nearly as much as I used to.

“Nobody really talks about this but, once you start healing past traumas and your body comes out of ‘ fight or flight ’ mode your body will crave a lot of rest. And, silence. Your body finally starts to feel safe in the peace and quiet. The calm. You aren’t lazy - your body is just catching up on all the years it didn’t have this stillness. You. Deserve. This.” @Serenityquest.llc

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