SOMA Living June 2025

VOL.10-6 JUNE 2025

2 somalivingmagazine@gmail.com

@somalivingmagazine

JUNE 2025 | SOMA LIVING 3

@somalivingmagazine

PUBLICATION TEAM

FACES IN THE CROWD

Publisher: Michael E. Goldberg

Editor: Karen L. Driggs

Director of Human Resources: Fudge P. Goldberg

Advertising Sales Michael E. Goldberg I 973.271.4306 somalivingmagazine@gmail.com (973) 232-6025 www.grandstanddesign.com Design by: GRANDSTAND DESIGN Jill Cohen, Juvens Exantus, Nancy Gagnier, Callie Exas, Greg Snitkin, Kosia Asiamah, Richard Quadrini, ErinRose Baldry, Bryan Umiker, Contributors: Cathy Roma, Dr. Stephen Levine, Gary T. Jones, Dr. Michael Mozia, Victor Delapa, Natalie Farrell, Abiola Amusan, Douglas Huebner, Kate Dawson,

Scenes from Springfield Avenue Partnership Mayfest 2025

PET OF THE MONTH Sponsored by Jennifer McManus Real Estate

Big Lou is a five year old St. Bernard. True to his breed, he is a “gentle giant” who loves kids and gets along with everyone he meets. If you want to make him extra happy, give him a few ice cubes to chew on a hot summer day.

Family Photography by: LIVE LOVE LENS PHOTOGRAPHY

jamie@livelovelens.com www.livelovelens.com

Proud Pet of the Month Sponsor

The Realtor® your pets would choose.

Jennifer McManus of The McManus Team Realtor® Sales Associate

C: (917) 837-2192 O: 973-378-8300

Wondering what your home is worth?

4 somalivingmagazine@gmail.com

@somalivingmagazine

JUNE 2025 | SOMA LIVING 5

@somalivingmagazine

#1 INVISALIGN PROVIDER IN NJ

Get a smile you’ll love.

TRY A VIRTUAL CONSULT TODAY!

Livingston, NJ • (973) 251-2265 • sacksortho.com

6 somalivingmagazine@gmail.com

@somalivingmagazine

2025 Forbes Best-in-State Wealth Management Teams TrueEdge Wealth Management Group of Wells Fargo Advisors

We are proud to announce that TrueEdge Wealth Management Group of Wells Fargo Advisors, was recognized on the 2025 Forbes Best-in-State Wealth Management Teams List. This recognition serves as a reminder that we are committed to working every day toward the financial success of our clients. Putting client’s interest first TrueEdge Wealth Management Group of Wells Fargo Advisors 190 River Road Summit , NJ 07901 Direct: 917-846-3682 margo.hill@wellsfargo.com https://fa.wellsfargoadvisors.com/trueedge-wmg/

2025 Forbes Best-in-State Wealth Management Teams: Awarded January 2025; Data compiled by SHOOK Research LLC based on the time period from 3/31/23 - 3/31/24 (Source: Forbes.com). The Forbes Best-in-State Wealth Management Teams rating algorithm is based on the previous year's industry experience, interviews, compliance records, assets under management, revenue and other criteria by SHOOK Research, LLC. Investment performance is not a criterion. Self-completed survey was used for rating. This rating is not related to the quality of the investment advice and based solely on the disclosed criteria. 11,674 wealth management teams were considered for the rating; 5,331 (45.66% Investment and Insurance Products: • NOT FDIC Insured • NO Bank Guarantee • MAY Lose Value Wells Fargo Advisors is a trade name used by Wells Fargo Clearing Services, LLC, Member SIPC, a registered broker dealer and non-bank affiliate of Wells Fargo & Company. © 2024 Wells Fargo Clearing Services, LLC. PM-03202025-5965509.1.1

JUNE 2025 | SOMA LIVING 7

@somalivingmagazine

MEET THE PENNINGTONS

Photography by Jamie Meier

Scott and Christina Pennington share a rich personal and professional journey rooted in family, community, and service. They met over 20 years ago at a “Men Who Cook” fundraiser where Scott served as one of the chefs. Their connection evolved from a friendship to a legal partnership and, in 2011, into a romantic relationship. They married in 2017, holding their reception at the same Montclair Women’s Club where they first met. Both are accomplished legal professionals. Scott serves as a Municipal Court Judge in Hoboken, while Christina is Director of Paralegal Studies at Essex County College. In addition to their full-time roles, they operate a law firm, Bennett Pennington LLC, offering estate planning services, criminal and traffic defense, and real estate services to private clients and the public through free seminars. “We believe people work hard all their lives and deserve to have a plan for their legacy,” Christina explains. Their commitment to community extends through involvement in historically Black fraternal organizations. Christina is a member of Delta Sigma Theta Sorority, Inc., and Scott is a member of Alpha Phi Alpha Fraternity, Inc. These organizations, part of the Divine Nine, provide a deep network for service and support. “Wherever you go in the world, there’s a brother or sister ready to lend a hand,” Christina notes.

8 somalivingmagazine@gmail.com

@somalivingmagazine

Family is the heart of the Penningtons’ lives. They have three children, including a son who passed away but left behind their only grandson so far. “Brad graduated from Rutgers Law, just like his father and uncles,” Christina shares with pride. Scott adds, “My son was the sixth generation of men in our family to finish law school.” Their daughters live nearby, with the youngest one floor above them. This arrangement reflects Christina’s upbringing in a multigenerational household, and she cherishes being present in her granddaughter’s everyday life. Genealogy is a shared passion. Scott traces his family history back to the 1500s. One notable ancestor, Lewis Freeman, was the wealthiest Black man in Chatham County, North Carolina, in 1800. Another, Robert T. Freeman, was the first Black man in America to earn a doctorate in dentistry from Harvard in 1868. These discoveries underscore the legacy of education and excellence that runs deep in the Pennington lineage. Christina’s family has its own legacy of connection, hosting reunions for 130 consecutive years in Durham, North Carolina, on Mother’s Day weekend—a tradition predating the official holiday. The family published two books honoring successive generations. The latest book highlighted her father’s story. The Penningtons’ lives reflect a profound dedication to family, education, and service. Their story stands as a testament to love, legacy, and the power of preserving history while laying a solid foundation for generations to come.

JUNE 2025 | SOMA LIVING 9

@somalivingmagazine

HEALTH & WELLNESS The journey with our bodies is complex, often full of conflicting messages. We are told to strive for “ideal” physiques while also being encouraged to embrace self love, creating a confusing dichotomy. Where is the line between healthy goals and harmful fixations? Making peace with your body doesn’t mean abandoning your goals. True peace involves cultivating respect and acceptance, regardless of size or shape. Understand that worth isn’t defined by your body and that health manifests in various forms. This involves shifting focus from aesthetic ideals to overall well-being. This doesn’t mean giving up on a healthier lifestyle. Setting goals like increasing strength, improving endurance, or adopting a nutritious diet can reflect acts of self-care. The key difference lies in the intention and approach. When driven by self-hatred or a desire to conform to unrealistic standards, pursuing body goals becomes destructive. It can lead to disordered eating, exercise addiction, and a distorted self-image. However, a genuine desire to enhance health and well-being makes these goals empowering and positive. Ultimately, making peace with your body involves balancing acceptance and growth. It honors your body’s needs, celebrates its capabilities, and nourishes in a way that promotes both physical and mental health. You alone determine what that looks and feels like for you. It’s a lifelong process that demands patience, self-compassion, and a willingness to redefine what “success” truly means.

LET’S MAKE THAT HAPPEN A FREE CHECKING ACCOUNT THAT PAYS YOU BACK?

Big things are happening at Garden Savings. Totally free checking, over 80,000 fee-free ATMs, savings rates that actually add up and more.

Photos by Erica Reade Photography

Callie is a licensed registered dietitian nutritionist specializing in women’s health and wellbeing, holds a masters of public health from NYU and is a certified personal trainer. She has served on the board of the Greater New York Dietetics Association and has been featured in Huffington Post, USNews, TheThirty, Insider, Healthline, Elite Daily and the Hormonally Yours Podcast. Follow Callie on Instagram, Linkedin and TikTok

GardenSavings.org | (973) 576-2000

10 somalivingmagazine@gmail.com

@somalivingmagazine

SUMMER HAIR

YOUR SUMMER HAIR GUIDE

Summer is here—time for sun and outdoor adventures! But with all the fun, your hair needs extra care to stay healthy, shiny, and vibrant. Protect from Sun Damage: Just like your skin, hair can be harmed by UV rays. Use a UV-protectant spray daily, and wear wide-brimmed hats or scarves for extra coverage. This prevents dryness and color fading. Effortless Styles: Embrace relaxed, low-maintenance looks like beach waves, messy buns, or braids. Texturizing sprays and sea salt sprays help create that tousled, sun-kissed look perfect for summer. Hydrate Inside and Out: Drink plenty of water to keep your hair moisturized. Incorporate nourishing masks with coconut oil, argan, or aloe vera to boost shine and softness. Maintain Color: Summer sun can fade hair color quickly. Use color-safe shampoos and conditioners, and consider gloss treatments to keep hues vibrant. Wearing hats or using UV sprays also helps preserve your color. Fun Accessories: Bright scrunchies, floral crowns, and statement clips add playful touches to your hairstyles, perfect for festivals or casual outings. Post-Summer Care: Repair damage with deep conditioning and trims. Use nourishing oils to restore moisture, preparing your hair for cooler months. Enjoy your summer adventures—confidence, fun, and gorgeous hair go hand-in-hand!

info@lumiesalon.com

JUNE 2025 | SOMA LIVING 11

@somalivingmagazine

RECIPE OF THE MONTH

INSTRUCTIONS

SHEET PAN QUICHE LORRAINE Dough Chilling Time: 1 hr 15 mins Prep Time: 40 mins Bake Time: 55 mins Servings: 12 This easy sheet pan quiche lorraine has a flaky crust and a cheesy filling punctuated with bits of crispy bacon. It can easily feed twelve and is completely versatile and customizable.

BUTTERY PIE CRUST 1. Combine the flour, sugar, and salt in the bowl of a food processor fitted with a steel blade. Pulse a few times to mix. 2. Add the butter and shortening and pulse about 10 -12 times, until the fat is cut into the flour mixture and it is pea size. 3. Pour in about ⅔ of the ice water and pulse a few more times until a ball begins to form, adding more water as needed. Be careful not to overmix. The dough should not be completely blended, it will come together on the counter. 4. Scrape dough onto the counter and form it into a flat disc. Wrap it in plastic wrap and refrigerate for at least an hour or overnight. (Dough can also be frozen for several weeks. Defrost in refrigerator before proceeding.) 2. Lightly dust the dough with flour and between two sheets of wax paper roll the dough is a little wider and longer than a half sheet pan. (I like to gather the pastry scraps, roll out and cut it into decorative shapes. They can be placed on the tart in decorative pattern and brushed with cream before baking.) 3. Carefully wrap the rolled doll around the rolling pin and unravel over the sheet pan so the edges over-hang evenly. Place in refrigerator or freezer until well chilled, 15-20 mins. Crimp the edges with MAKE THE SHEET PAN QUICHE 1. Preheat the oven to 375 degrees.

your fingers or a fork and prick the bottom a few times with a fork. 4. Line the crust with foil or parchment paper and fill with pie weights or dried beans/rice and bake until pale golden, about 20 mins. Be sure the edges are fully covered with the foil or parchment and the pie weights are pushed into the sides. 5. Carefully remove the weights and continue to bake for 10 more minutes. 6. While the crust is baking whisk the eggs in a large bowl. Continue to whisk in the cream, milk, salt, and pepper. Stir in the crumbled bacon and cheese. 7. Pour the egg mixture into the prepared crust and bake until the custard is set, about 25 mins. Slice • The best way to transfer the rolled dough to the sheet pan is to carefully roll it onto your rolling pin (like a roll of paper towels) and then move over to your sheet pan and unroll it gently. Start at one end and unroll it as you move down the sheet pan. • Be sure to prick the bottom of the dough a few times before baking to prevent it from bubbling. • When blind baking your pie shell, be sure the weights (or uncooked rice or beans) go right up the sides to avoid the sides collapsing or shrinking. and serve warm. RECIPE NOTES Special Equipment: Half Sheet Pan

INGREDIENTS

BUTTERY PIE CRUST 2 1/4 cups all purpose flour 1 Tbsp sugar 1 tsp kosher salt 8 oz unsalted butter, very cold (2 sticks) 1 1/2 Tbsp shortening, very cold 1/3 cup ice water SHEET PAN QUICHE LORRAINE 12 eggs 1 1/4 cup heavy cream 3/4 cup whole milk 1 tsp kosher salt 1/4 tsp freshly ground black pepper 8 strips of crispy bacon, crumbled 4 oz swiss cheese, shredded or chopped 8 oz monterey jack cheese shredded

www.WHATSHOULDIMAKEFOR.com

Cathy Roma’s food philosophy is simple: everything in moderation. She’s worked in restaurants, owned an online bakery, has a bordering-on-problematic cookbook obsession and is the writer, photographer and recipe developer for the blog whatshouldimakefor.com. She lives in South Orange with her well-fed family, overstocked pantry, and mildly excessive collection of cookie cutters.

Irish

12 somalivingmagazine@gmail.com

@somalivingmagazine

DRINK OF THE MONTH

Targaryen Tendencies

It is said that Targaryens can tolerate a bit more heat than most ordinary people. So, our in-house Masters mixed up this special batch of Fire & Blood fit for a noble family of Valyrian descent! “…madness and greatness are two sides of the same coin. Every time a new Targaryen is born [...] the gods toss the coin in the air and the world holds its breath to see how it will land”!! Guess you’ll just have to taste and see.

Ingredients

email us at AtlanticConcepts@hotmail.com to schedule a free estimate www.atlantic-concepts.com (386) 344-3894 Atlantic Concepts is a family owned business that has been serving the SOMA community for over 10 years. Its founder, Eddie Cevallos and family are proud residents of Maplewood. Specializing in kitchens, bathrooms, additions, etc, Atlantic Concepts would love to hear your ideas for your projects. Please give us a call for a free estimate.

• 0.50 ounce Pama Pomegranate Liqueur • 0.50 ounce fresh squeezed lime juice • 0.50 ounce agave nectar

• 0.75 ounce Casamigos Mezcal • 0.75 ounce Tanteo Habanero Tequila • 1.00 ounce Stirling Ginger Liqueur

Steps

1. Gather the ingredients 2. Pour all ingredients in Boston Shaker with ice 3. Shake vigorously for 30 seconds 4. Strain over a large whiskey rock 5. Garnish with blistered shishito pepper

About Victor Delapa and MoonShine Supper Club: Victor is the owner, mixologist, and creator of Moonshine Supper Club, founded in 2011. Stop by the lounge or restaurant for a truly spectacular experience! 55 Main St., Millburn www.moonshinesupperclub.com 973-218-6042

A HOLISTIC APPROACH TO PHYSICAL THERAPY Specializing in Pelvic Health, Oncology, Lymphedema, and Wellness. A HOLISTIC APPROACH TO PHYSICAL THERAPY Specializing in Pelvic Health, Oncology, Lymphedema, and Wellness.

Pre-natal and Post-partum Care Pelvic Floor Dysfunction Pelvic Pain Urinary Symptoms Bowel Issues Orthopedic Issues related to Pelvic Health Oncology Breast Oncology Lymphedema Pre-natal and Post-partum Care Pelvic Floor Dysfunction Pelvic Pain Urinary Symptoms Bowel Issues Orthopedic Issues related to Pelvic Health Oncology Breast Oncology Lymphedema

318 Main Street, Suite 200A | Millburn, NJ 07041 973.671.5855 | Book Online: 5pointpt.com 318 Main Street, Suite 200A | Millburn, NJ 07041 973.671.5855 | Book Online: 5pointpt.com

JUNE 2025 | SOMA LIVING 13

@somalivingmagazine

CANNABIS OF THE MONTH

Lady Preroll Trio - First variety pack to hit the market! This month, we’re lighting up with intention—and a little sass. The CannaBoss Lady Variety Pack Prerolls are here to remind you that cannabis can be classy, curated, and all about feeling your absolute best. With a mix of moods and effects, this pack is perfect for whatever version of you shows up—whether you’re winding down, turning up, or just vibing through the day. Think of it as your feel-good toolkit, wrapped in paper and ready to spark sungrown terpene rich prerolls. CannaBoss Lady isn’t just serving flower; she’s starting a whole movement. She’s preaching the plant with stories that’ll make your mom blush—and maybe even come back for a puff. This isn’t about waiting for the world to catch up. It’s about owning the magic of Mary Jane. Because let’s be honest: Lighting up is ladylike, self-care is sexy, and this plant is for everyone (well, 21+). So grab your pack, strike a match, and walk around with that unmistakable je ne sais quoi of being your best self.

About the Dispensary: Elevated CannaBoss Lady Licensed Dispensary is located in Maplewood Village at 9 Highland Place. This spring, owner Jill Cohen will launch her first flower brand, CannaBoss Lady’s Pre-roll Trio, which includes three targeted experiences in one pretty little pack. Giving you flower for business and pleasure! Jill is a local SOMA resident who is a cannabis enthusiast, educator, advocate, and philanthropist. She has curated a luxury cannabis experience for those with refined tastes. We deliver!

About the Author: Written by Juvens Exantus, Lead Budtender at Elevated CannaBoss Lady Dispensary.

14 somalivingmagazine@gmail.com

@somalivingmagazine

ATHLETE OF THE MONTH SPONSORED BY BASS FAMILY CHIROPRACTIC MICHAEL P.

• Treatment and Rehabilitation for Headaches • Neck and Back Pain • Sports and Gym Related Activities • Disc Problems and Neck Problems • Auto Injuries • Pregnancy Related Aches BASS FAMILY CHIROPRACTIC

This month’s spotlight shines on Michael P., a 55-year-old standout athlete from JESPY House, who has been making waves in both basketball and softball. Nicknamed “The Pitcher King” for his impressive skills on the softball field, Michael has a deep-rooted passion for sports, especially softball, which he claims as his best sport. “I’ve loved soft ball pretty much my entire life,” he shares, drawing inspi ration from MLB stars Pete Alonso and Aaron Judge.

Michael’s athletic prowess is evident in his achievements. He proudly show cases silver medals won at the 2024 Special Olympics Summer Games and gold medals from 2023. In basketball, his team bagged silver at the 2024 Spring Games and bronze in 2023, highlighting his versatility and dedica tion to sports. Currently, Michael is actively participating in the Special Olympics 2025 North Basketball League and the Special Olympics 2025 Softball League, with ambitions to excel in the upcoming Summer Games. When he’s not on the field, Michael enjoys swimming, attending sporting events, visiting the beach, and roller skating, keeping his lifestyle vibrant and active. A key figure in Michael’s journey has been Coach Michael Buerster, whom he credits for improving his communication skills and teaching him to manage various situations during practices and games. “Coach Mike’s easy instruc tions and support have really helped me,” Michael notes, attributing much of his teamwork improvements to his guidance. Michael P.’s story is a testament to lifelong passion and dedication to sports, making him a worthy Athlete of the Month.

ABOUT DR. BASS If one word were used to describe Dr. Wayne J. Bass, it would be “community.” As one who has served on the Maplewood Chamber of Commerce for a number of years, Dr. Bass understands the needs of the community and strives to achieve excellence with every appointment. In fact, his business was founded on the principle of excellence in the community in 2006. While there are many chiropractors out there, Dr. Bass is one who truly cares about the well-being of his patients. (973) 378-2277 BASSFAMILYCHIRO.COM 491B VALLEY ST, MAPLEWOOD, NJ 07040

JUNE 2025 | SOMA LIVING 15

@somalivingmagazine

MUSICIAN OF THE MONTH

SPONSORED BY IN TUNE

HARRY KLEIN

This month, we celebrate Harry Klein, an 11-year-old musi cal prodigy from Maplewood Middle School, whose passion for music and performance sets him apart. Playing both elec tric and acoustic guitar since the tender age of five, Harry re cently expanded his musical talent by picking up the bass last year. “I enjoy getting comfortable with the instrument enough to perform for others,” Harry shares, embodying both his love for music and his flair for performance. Inspiration struck Harry early on, as the band Kiss capti vated him with their music and dynamic stage presence. “Their style of performance inspired me a lot,” he says. Recently, Harry has also become a big fan of singer-song writer Noah Kahan, which has broadened his musical tastes and aspirations.

CROSSWORD PUZZLE on Page 30 Answer Key

DESIGN. BUILD. MAINTAIN

Harry is driven to diversify his musical skills by learning the drums, with hopes of creating complex soundscapes by re cording beat tracks under his guitar and vocal pieces in the future. This ambition highlights his desire to produce more dynamic and original music. Beyond music, Harry is a competitive American Ninja War rior, dedicating significant time to training and competing. This balance between music and athletics demonstrates his multifaceted talents and dedication. At Maplewood Middle School, Harry thrives in Mathemat ics, his favorite subject, showcasing his enthusiasm for learn ing both in and out of the classroom. Harry Klein’s journey in music is defined by his passion, early inspirations, and aspirations for growth. His love for performing and continuous learning makes him a standout musician and an exciting talent to watch.

Now offering a free site analysis.

CONTACT US www.slevingroupnj.com 973.632.0302

PROUDLY SERVING South Orange, NJ Maplewood, NJ

16 somalivingmagazine@gmail.com

@somalivingmagazine

REAL ESTATE BRING YOUR LAWN CHAIR, WHYDONCHA!

singer-songwriter favorites to world music, beginning at 6:30pm. Neighbors are encouraged to bring a lawn chair or blanket and find a spot next to the pond, the most picturesque spot for a concert series in our towns. A beer and wine garden will be available as well as food for purchase. As a proud sponsor of the Meadowland Park Conservancy, I look forward to exciting new events planned, not only for Flood’s Hill but also for the entire 45 acres of Meadowlands Park. For more info, visit meadowlandpark.org and click on events.

The Meadowlands Park Conservancy is a dedicated non-profit, committed to transforming South Orange’s Meadowlands Park into an engaging space for SOMA residents. Skate House Sessions is a new music series produced by the Meadowland Park Conservancy in partnership with South Orange Village. As part of South Orange Summer nights, Wednesday evenings in the park will now be a June destination in addition to concerts and movies on Flood’s Hill in July and August. Each Wednesday in June, Skate House Sessions will present a different acoustic set, from jam bands to

So… bring your lawn chair, whydoncha!

There’s painting. There’s replacing and now there’s Spray-Net.

Our patented and customized paint solutions ensure that we achieve a factory finish for every application, backed by our 15 YEAR WARRANTY * against peeling.

ALUMINUM · VINYL · BRICK · FIBER CEMENT ENGINEERED WOOD · STUCCO · DOORS & WINDOWS

WE RECOAT

CALL US FOR YOUR F R E E QUOT E ! SPRAYNET.COM 973.791.9778

SPRAY-NET ESSEX COUNTY

JUNE 2025 | SOMA LIVING 17

@somalivingmagazine

HOME DESIGN “I love what you did with the powder room,” said my wife. I was showing her the newly renovated kitchen I designed and the new powder room I built for a homeowner prior to putting the house on the market. (It’s now under contract, thank you very much.) “This one is rather tame, given some of your other designs,” she added. I laughed, “Maybe I’m getting conservative in my old age.” “But sometimes being creative with paint is all you need, especially if you’re on a budget and can’t afford wallpaper or the millwork needed for wainscoting.” “Right,” I responded, “and they can be so much fun!” (See picture below in the ad.) “Like that time you took a picture of peonies and had it blown up and made into a huge decal that you put in an all-black powder room,” she said. “Or the powder room with the wallpaper filled with cranes, then put up a sconce light that was fashioned to look like a nest with an egg in it!” I responded.

“I loved the ones where you did a dark paint on wainscoting, then put a William Morris style wallpaper above,” she said. “Ah, yes, the green and blue ones,” I added. “Those were beautiful...” “Yes, says the woman who works for a luxury wall covering company,” I chuckled, then added, “Powder rooms are a great place to tell a little story separate from the rest of the house.” “Exactly,” she exclaimed. “The whole house is a story, each room a chapter in that story, but the powder room can be a little story within the story and a great place to express yourself.”

Habitat ilist Group Design Studio Home Renovations & Interior Design

Looking to create your dream space or just update your home? From light remodeling to full gut renovations, we get you from concept to completion with a design tailored to achieving your goals and a crew that can get it done!

Douglas Huebner (917) 676 - 2000

thehabitatilist@gmail.com Call or write for a consultation. follow us on Instagram @habitatilistgroup

18 somalivingmagazine@gmail.com

@somalivingmagazine

INTERIOR DESIGN MAKING YOUR OUTDOOR SPACE AS FABULOUS AS YOU ARE Let’s talk patios, balconies, porches—heck, even fire escapes! If you’ve got a sliver of outdoor space, it deserves just as much zhushing as your living room. You wouldn’t ignore a whole room in your house, right? RIGHT! The secret? Treat it like real square footage. First up: a rug. It anchors the space and tricks your brain into thinking, “Oooooh, this is a whole zone.” Next, give me layers! A bench with cushions, a pouf, a bistro table—something with personality. More is more, decor lovers! Because you’re not camping; you’re curating! Lighting is a game-changer. String lights (classic), solar lanterns (cute and responsible), or a big dramatic candle moment. Light = ambiance. Ambiance = outdoor glamour. Add a throw blanket if your evenings get breezy. Texture always wins. Now for the greenery. Yes, plants—real or faux. I don’t care if you’re a proud plant mama or you’ve killed every succulent you’ve ever met. Go lush. Bonus points for a vertical garden or hanging planters (pro tip: Command hooks are your best friend). And if you go faux, DUST. THEM. This is an outdoor sanctuary, not a graveyard of forgotten silk ferns. Add a little tray for snacks, a speaker for vibes, and voilà— you’ve created your own little slice of paradise. Your outdoor space should whisper, “Come sip something and stay awhile.” Because, lovelies, glamour has zero square footage requirements. Even your fire escape deserves to feel fabulous.

If you’ve ever wondered what’s at the end of the rainbow…

• TAPAS DINNERS • PRIVATE EVENTS • HOLIDAY CATERING

292 Elmwood Ave • Truesalvagecafenj.com FOLLOW US @truesalvagecafe

GUTTER SPECIALISTS As your North Jersey gutter experts, we work with gutters, fascias, soffits, downspouts and underground and French drains. We cover everything from design to replacement, protection and maintenance with long-lasting results and high customer satisfaction.

Local, Family Owned & Operated Highly Responsive & Professional

CALL NOW FOR YOUR FREE GUTTER INSPECTION 973-298-0767

For more pics and tips… check out my IG: @KateTheDecorWhore

aleks@sterngutters.com sternguttersnj.com

Kate@decorwhore.com • www.decorwhore.com

JUNE 2025 | SOMA LIVING 19

@somalivingmagazine

AUDIO AND VIDEO

DESIGNING FOR REAL LIFE: WHERE STYLE MEETS EVERYDAY LIVING

When it comes to creating a home, it’s not just about how it looks—it’s about how it feels to live in. The best spaces don’t just wow guests; they work for your real, everyday life. They support your routines, reflect your personality, and make your day flow just a little easier. That’s where smart technology comes in. Whether it’s lighting that shifts with the sun, music that follows you from room to room, or shades that know when to close, good tech doesn’t stand out—it blends in. And when it’s done right, it makes the whole home feel more connected and more you. At AV Luxury Design, we work closely with homeowners and designers to make sure every detail fits seamlessly into the space. No bulky gear, no complicated controls—just thoughtful, beautiful solutions that support the way you want to live.

For interior designers, it’s a chance to bring your vision to life in a new way. Want the perfect ambiance for dinner parties, quiet mornings, or movie nights? One touch can set the whole mood. Whether you’re designing a dream home or updating a single room, the right tech can make all the difference. Because a home isn’t just something you look at—it’s something you experience. And when everything works together—style, comfort, and smart design—you get more than a beautiful space. You get a home that just feels right.

Abiola Amusan, AV Luxury Design Abiola Amusan, is the Principal at AV Luxury Design. A tech savvy Maplewood resident with over two decades of experience in both tech and customer service. His passion lies in creating Intelligent homes that are as interconnected as the strong community ties he cherishes in SOMA.

CREATE YOUR INTELLIGENT HOME...

•LIGHTING •AUTOMATED SHADES •THEATER ROOMS •LANDSCAPE LIGHTING 646-201-3841 • abiola@AVluxurydesign.com avluxurydesign.com avluxurydesign AV Luxury Design •DISTRIBUTED AUDIO •WHOLE HOME WIFI •OUTDOOR AUDIO

20 somalivingmagazine@gmail.com

@somalivingmagazine

CONTRACTOR’S CORNER

FIVE OF THE MOST IN-DEMAND HOME PROJECTS

HOME RENOVATION SPECIALISTS

Are you considering new flooring or creating an outdoor oasis? Homeowners invest in smarter, substantial upgrades to boost comfort, functionality, and long-term value. Here’s a look at the most in-demand home projects gracing to-do lists this summer. They focus on investing in their current homes rather than relocating, with initiatives ranging from full-scale remodels to backyard revamps. Flooring Installation Homeowners increase practical upgrades like floor installation. High-traffic areas such as kitchens, living rooms, and entryways benefit the most. Luxury vinyl planks and engineered hardwoods are excellent choices since they resist scratches and require less maintenance than traditional hardwood. Tile Installations To enhance spaces, homeowners opt to install tile in kitchens and living rooms. This approach adds texture with options like geometric and marble tiles or rough stones, transforming rooms significantly. Bathroom Remodeling Investors pursue bathroom remodels heavily. Nearly half involve complete transformations, while others focus on specific upgrades. These include new flooring, tile, cabinets, and fixtures. Landscaping Updates Summertime urges homeowners to spruce up backyards. Landscaping projects often involve large-scale outdoor renovations. People replace soil, add hardscaping, plant trees, or install sprinkler systems. Deck and porch remodels, concrete patio installations, and gazebo additions also gain popularity. Play Equipment Installations Families choose playhouses, swings, and slides, and include play equipment in their plans. Traditional features, however, see declining interest. Sandboxes and monkey bars become the least popular outdoor additions for families focusing on modern play spaces.

Kitchens Bathrooms Basements Attic Additions

SOMA resident and Columbia High School parent serving the South Orange and Maplewood community for over a decade

Rich Quadrini www.msohomes.com (518) 441-5479 | rquadrini69@gmail.com

Licensed Contractor 203K Certi ed Contractor License #13VH09229900

Rich Quadrini is the proprietor of MSO Homes. If you’d like a specific topic discussed here or have questions about a project please contact him directly. (518) 441-5479 or msohomes.com

JUNE 2025 | SOMA LIVING 21

@somalivingmagazine

POWER OF SLEEP In 1952, Eugene Aserinsky, a graduate student at the University of Chicago, significantly advanced the understanding of sleep. He studied the eye movements of sleeping infants and observed periods when their eyes darted beneath their eyelids, alongside brainwaves akin to those in wakefulness. Between these active phases were longer periods of still eyes and calm brainwaves.

divided NREM sleep into four stages, each crucial for organizing information and maintaining optimal brain function for the next day. While REM sleep often captures attention due to its link to dreaming, NREM sleep proves vital for executive functioning. While many associate REM sleep with dreaming, the reasoning behind dreams remains less commonly understood. Dr. Matthew Walker, author of “Why We Sleep,” suggests that dreams act as a period of

overnight therapy. He highlights REM sleep as the only time when the brain lacks noradrenaline, a stress related chemical. Walker proposes that dreams help recall key memories in a secure environment free from noradrenaline, allowing us to forget the painful aspects of these memories. Through this emotional healing, the brain can eventually revisit memories without experiencing associated pain. Dreams—nature’s ultimate form of therapy!

This marked a foundational moment in sleep science, as Aserinsky identified the two cycles of sleep: Rapid Eye Movement (REM) and Non-Rapid Eye Movement (NREM) sleep. Since then, researchers have

Bryan Umiker is the Founder & Owner of the Ethical Mattress Company, and a Maplewood resident since 2001. His career spans 20+ years in the Sleep space, including time as a Buyer and Vice President for Bloomingdale’s, Bed Bath & Beyond, and Casper.

22 somalivingmagazine@gmail.com

@somalivingmagazine

FROM THE DOCTOR Shoulder pain frequently hinders mobility and lowers quality of life. Symptoms vary from dull aches to sharp or burning sensations, often accompanied by stiffness or a limited range of motion. These issues may challenge everyday tasks, such as lifting the arm or reaching. Night-time pain, a common complaint, disrupts sleep and worsens discomfort. Early recognition and intervention prove crucial for effective management. Chiropractic Care for Relief Chiropractic care offers a non-invasive, holistic approach tailored to individuals. It serves seniors, athletes, or those recovering from injuries with different treatments and modalities. Gentle adjustments aim to restore joint mobility, alleviate nerve pressure, and reduce muscle tension. Physical therapy or Radial Pressure Wave Therapy may complement chiropractic care. Chiropractors suggest stretches and exercises to strengthen the shoulder and prevent future injuries. This comprehensive care tackles immediate pain and supports long-term shoulder health. Complementary Practices for Shoulder Health Complementary practices enhance chiropractic treatment. Gentle exercises, like shoulder rolls, maintain joint flexibility while heat and cold therapy help reduce stiffness, pain, and inflammation. Mindful posture and ergonomic tools prevent further strain. Simple lifestyle modifications, such as adjusting sleeping positions, contribute to better shoulder health. Anyone with persistent or worsening shoulder pain should consult a chiropractor for a personalized care plan. Not all shoulder pain stems from the joint; often, neck issues lead to discomfort in the shoulder region. Early treatment and proper evaluation improve mobility, independence, and a more active, comfortable lifestyle. If pain and discomfort persist or current treatments prove ineffective, seeking advice and treatment from South Orange Chiropractic Center offers professional guidance. DO YOU EXPERIENCE SHOULDER PAIN?

Meet the Natural Pain Relievers at South Orange Chiropractic Center Moving people from pain to wellness. Dr. Stephen Levine • Dr. Mark Roczey • Dr. Michael Chapman 60 First Street, South Orange, NJ 07079 973-761-0022 Go to SouthOrangeChiropractic.com to download our FREE E-book on Health and Wellness

Stephen Levine D.C. South Orange Chiropractic Center SouthOrangeChiropractic.com Phone: 973.761.0022

JUNE 2025 | SOMA LIVING 23

@somalivingmagazine

FROM THE DOCTOR JUNE IS NATIONAL MEN’S HEALTH MONTH: HOW PHYSICAL THERAPY SUPPORTS A HEALTHIER YOU June marks National Men’s Health Month, a time dedicated to raising awareness about the health challenges men face and encouraging proactive steps toward wellness. While men are often less likely to seek medical help or preventive care, prioritizing health can lead to a longer, more active life. One often-overlooked resource in that journey is physical therapy. Physical therapy isn’t just for recovery after surgery or injury—it’s a proactive approach to health. Whether you’re dealing with chronic pain, mobility issues, or simply looking to improve your physical performance, a physical therapist can design a personalized plan to help. Key Benefits for Men • Prevent Injury: Therapists assess posture, movement patterns, and muscular imbalances to help avoid strains, sprains, and overuse injuries. • Manage Pain Naturally: PT offers effective, non-opioid treatments for chronic back, neck, or joint pain—issues that commonly affect men as they age. • Boost Mobility and Strength: As men age, flexibility and strength often decline. PT helps maintain function, balance, and independence. • Improve Heart Health and Endurance: Cardiovascular and resistance exercises tailored by a PT can enhance stamina, particularly for those managing high blood pressure or recovering from heart-related conditions. Whether you’re a young athlete or entering retirement, physical therapy can be part of a smart, lifelong wellness plan. This June, take charge of your health by scheduling a screening, speaking with a physical therapist, or simply taking the first step toward a more active lifestyle. Your health is your strength—celebrate it this Men’s Health Month.

South Orange Rehabilitation & Wellness We provide professional, individualized and effective physical therapy. Our health and wellness interventions promote healthy living and enhanced quality of life for all athletes and patients.

Specializing in: • Post Surgical Knee & Shoulder • Spinal Decompression for Herniated and Bulging Discs • Cold Laser to Increase Healing

SouthOrangeRehab.com (973) 761-0077 177 Valley Street, South Orange, New Jersey 07079

Dr. Michael Mozia PT, DPT, OCS, Cert.MDT, CSCS 2011-Bachelor of Science in Biology-Seton Hall University. 2014-Doctoral Degree in Physical Therapy-S Seton Hall University 2014-Recipient of the American Physical Therapy Associate Minority Initiative Award.

24 somalivingmagazine@gmail.com

@somalivingmagazine

FINANCIAL FOCUS IS YOUR RETIREMENT AT RISK? To safeguard your retirement, start calculating and saving now. Only half of Americans know how much money they need for retirement. Without this knowledge, reaching retirement goals becomes challenging. First, define what “comfortable” retirement means financially for you. Assess current spending and project future expenses. This analysis helps determine necessary savings to achieve your desired lifestyle. Consult a financial advisor for guidance on developing a strong strategy. Save immediately, regardless of age. Younger individuals tend to delay, yet early savings require less from each paycheck, growing over time. Those nearing retirement can use catch-up contributions for 401(k), 403(b), 457 plans, and the Thrift Savings Plan. If you’re 50 or older, you may save an additional $7,500 pretax beyond the annual limit. Individuals aged 60 to 63 can contribute an extra $11,250. Consider risk levels carefully. Avoid leaving your entire portfolio in cash, which lacks growth over time and fails to outpace inflation. Instead, invest in growth opportunities that elevate funds needed for retirement. Balance risk to amplify growth without excessive exposure. Separate emergency savings from retirement funds to secure your future. Maintain three to six months’ worth of expenses in an accessible, low-risk account. This fund covers unexpected costs like auto repairs, medical bills, or job loss. Refrain from tapping into long-term retirement investments, which incurs taxes, penalties, and diminishes principal. Retirement should be a rewarding phase of life. Proper planning and protecting savings encourage a fulfilling future.

Gary T. Jones 973.821.4900 • g.jones@EdwardJones.com

With over 25 years of experience, I work with individuals and businesses to help you achieve your financial goals. As a longtime resident of SOMA, I am proud to serve the local community. To learn more about the content of this article or schedule an appointment to talk about your goals, please contact me in my Maplewood office.

PAINTING CARPENTRY

EXTERIOR & INTERIOR & GUTTERS (973) 951-0606

SCAN TO UPLOAD CONTACT INFO

BEFORE

Floors Fences Kitchen Bathrooms Basement Attics

Siding Trims Windows Doors Decks Railings

1980 SPRINGFIELD AVE STE 9A, MAPLEWOOD NJ, 07040

AFTER

JUNE 2025 | SOMA LIVING 25

@somalivingmagazine

COALITION ON RACE

JUNETEENTH: A CELEBRATION OF FREEDOM

The Durand-Hedden House & Garden Association and the South Orange Maplewood Community Coalition on Race invite community members to celebrate Juneteenth on Saturday, June 14, from noon to 5 p.m. at the beautiful grounds surrounding Durand-Hedden House (523 Ridgewood Road, Maplewood). Juneteenth commemorates the announcement on June 19, 1865, of the abolition of slavery in Texas—18 months after the Emancipation Proclamation and five months after the passage of the Thirteenth Amendment, which ended slavery in the United States. In 2021, the Juneteenth National Independence Day Act recognized Juneteenth as a federal holiday.

This event highlights themes of freedom, resistance, and remembering the past while looking towards the future. It welcomes all ages. Attendees observe the history of enslaved people in New Jersey through a powerful museum exhibit that illustrates the state’s long road to emancipation, and through Gail Safian’s “Slavery in New Jersey: A Troubled History,” a book tracing the evolution of slavery through the end of the Civil War. Enjoy fun and engaging outdoor events, including historical reenactors, musical performances, face painting, crafts, and storytelling. The Coalition’s final

Integrated Art Circle also features in the festivities. Yahaya Kamate, who performed with the National Ballet of Côte d’Ivoire, leads a West African traditional dance class.

Nancy Gagnier, Executive Director of the South Orange/ Maplewood Community Coalition on Race, develops pro-integrative strategies to support racial equity and inclusion.

Learn more and RSVP at durandhedden.org.

Disney’s The Little Mermaid Music by ALAN MENKEN Lyrics by HOWARD ASHMAN & GLENN SLATER Book by DOUG WRIGHT Based on the Hans Christian Andersen story and the Disney film produced by Howard Ashman & John Musker and written & directed by John Musker & Ron Clements Directed & Choreographed by JOANN M. HUNTER

MAY 29–JUN 29 TICKETS START AT $35 973.376.4343 PAPERMILL.ORG

26 somalivingmagazine@gmail.com

@somalivingmagazine

MAPLEWOOD STOCK 2025 The annual, free, two-day Maplewoodstock Music and Art Festival will take place the weekend of July 12-13, 2025. The Festival kicks off with music at noon and ends around 9:30 PM each night. Ozomatli from Los Angeles headlines the festival on Sunday night. Boston-based Couch will close out Saturday night, preceded by New York’s The Big Takeover. ANNOUNCES HEADLINERS AND SCHEDULE

These headliners cap two full afternoons of 19 other local/ regional bands chosen from over 115 band applications, representing a variety of styles from rock to reggae, R&B to jazz, grunge to Latin, and pop to Americana. The full lineup is at maplewoodstock.com/music Ozomatli has spent 30 years uniting communities through music, earning three GRAMMY® Awards. They continue to inspire and move hearts, minds and dance floors across the globe blending Latin, hip-hop, funk, reggae, and global influences. Couch injects each project with their signature flavor: expressive horns, warm vocals, and bubbling synths—crafting an oasis of joy for musicians and non-musicians alike. The Big Takeover plays original music that is rooted in and reverent toward the genres and rhythms of Jamaican pop: reggae, rocksteady, ska. Maplewoodstock invites the community to join us: to sit with friends and neighbors; to listen and dance to the music; to buy a special item from an arts and crafts vendor; to enjoy lunch or dinner from a food vendor; to wear a Maplewoodstock t-shirt; to meet a new friend in the Beer Garden. The festival is “OF and FOR the community.” Follow at facebook.com/maplewoodstock and instagram. com/maplewoodstock for continuing updates.

Celebrating 50 Years

LANDSCAPE DESIGN/BUILD NJ License #AS001439 PLANTING • LIGHTING PRUNING • LAWN CARE

www.scalora.com

office@scalora.com

(973) 313-3912

JUNE 2025 | SOMA LIVING 27

@somalivingmagazine

SOPAC The arts need your support now more than ever! With recent NEA funding cuts threatening local arts institutions like SOPAC, we have a fun way for you to help keep our creative community thriving: Join us for an extraordinary night of music and celebration at SOPAC Celebrates: Share the Love with Darlene Love on June 12th! Rock & Roll Hall of Famer Darlene Love is the voice behind classics by Frank Sinatra, Elvis Presley, the Beach Boys and many others. Rolling Stone calls her, “one of the greatest singers of all time.” We’re also thrilled to honor these amazing champions of the arts: • Community Hero Award to Vanessa & Charlie Pollock from Pollock Properties Group • Arts Impact Award to PSE&G • Arts Legacy Award in honor of David Stone • Paul Bartick Emerging Artist Award to Obenewaa Frimpomaa For nearly 20 years, SOPAC has brought world-class performances, transformative arts education, and meaningful community connections to our region. Let’s keep it going, share the love, and make magic happen together! Go to SOPACNOW.ORG for more information. See you June 12th,

Lana Rogachevskaya Executive Director, SOPAC

28 somalivingmagazine@gmail.com

@somalivingmagazine

CALL TODAY TO SCHEDULE A FREE ESTIMATE!

scalora.com 973.313.3912 @ scalorabros • Masonry • Paving • Retaining Walls • Fence • Drainage • Pavers

JUNE 2025 | SOMA LIVING 29

@somalivingmagazine

MEET THE MERCHANT

LUKE SCANZERA AT FELINA STEAK SOUTH ORANGE

Welcome to Felina Steak South Orange, where Luke Scanzera, a passionate hospitality professional, is dedicated to crafting memorable experiences. With two years in business, Luke says, “It’s been a rewarding journey of bringing people together through incredible dining.”

A graduate of Virginia Polytechnic Institute and State University with a B.S. in Hospitality and Tourism Management, Luke’s expertise spans restaurants, casinos, private clubs, events, and live entertainment. As the Restaurant Manager, he works closely with the team to deliver exceptional culinary experiences and manages event sales for the unique space above the restaurant. “Our venue sits in the heart of the old South Orange Village Town Hall, providing a historic charm that makes events like weddings and corporate meetings truly special,” Luke shares. Luke’s passion for hospitality began at age 10, cooking alongside his parents. “Those early days in the kitchen taught me the magic of food in bringing people together,” he recalls. Starting as a busboy, he has grown through various roles, solidifying his love for the industry. What distinguishes Felina Steak from competitors is a commitment to culinary excellence and ingredient integrity. “At Landmark, we believe in sourcing and preparing food with care, which is why our in-house Butcher Shop and the Dancing Goat Farm are vital to our operations,” he explains. Proud to be a “memorymaker,” Luke says, “Seeing a guest smile during their meal makes all the hard work worthwhile.” While specific community contributions are not detailed, Luke and his team focus on creating joy and lasting memories for every guest.

GREG’S CROSSWORD PUZZLE

ANSWERS ON PAGE 16

Greg Snitkin is a dad with 3 small kids and a resident of South Orange. His puzzles have appeared in The New York Times, The Wall Street Journal, Andrews McMeel Universal, and various indie outlets.

30 somalivingmagazine@gmail.com

@somalivingmagazine