SOMA Living July 2024

VOL.9-7 JULY 2024

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PUBLICATION TEAM

FACES IN THE CROWD

Publisher: Michael E. Goldberg

Editor: Karen L. Driggs

Director of Human Resources: Fudge P. Goldberg

Advertising Sales Michael E. Goldberg I 973.271.4306 somalivingmagazine@gmail.com Jill Cohen, Juvens Exantus, Nancy Gagnier, Lee Seidenberg, Yoni Kreger, Norah Salazar Julie Perlow Greene, Terrell Slappy Contributors: Cathy Roma, Dr. Stephen Levine, Gary T. Jones, Dr. Daniel Roig, Victor Delapa, Natalie Farrell, Abiola Amusan, Douglas Huebner, Kate Dawson,

We’re with the band! Junior rockers jam out in front of local band Deadful Greats at the Under Cover Music Fest in South Orange.

PET OF THE MONTH Sponsored by Jennifer McManus Real Estate

Design by: GRANDSTAND DESIGN

(973) 232-6025 www.grandstanddesign.com

Meet Coqui Valderrama-Spinak, our 3-year-old ‘Pet of the Month’! Adopted in December 2020 from Your New Best Friend Dog Rescue, Coqui brought Hanukkah joy to our home. This fast runner is licensed as an emotional support dog and loves giving kisses. Coqui’s favorite treats are soft and bite-sized, fitting for his gentle nature.”

Family Photography by: LIVE LOVE LENS PHOTOGRAPHY

jamie@livelovelens.com www.livelovelens.com

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OPENING THIS Summer ! Introducing a New Restaurant From the Owners of Miti Miti:

• Follow us on Instagram for our latest updates @medusagreeknj 135 South Orange Ave, South Orange, NJ

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NORTH JERSEY PRIDE,INC

Photography by Jamie Meier

North Jersey Pride, Inc., a beacon of inclusivity and equality, traces its roots back to a poignant conversation that sparked a movement of unity and celebration. Founded by the visionary C.J. Prince, the organization emerged from a desire to create a sense of community and chosen family for LGBTQ individuals in the North Jersey area. Reflecting on the organization’s humble beginnings, Prince shared, “In 2011, I was having a drink with another mom and saying how I was kind of depressed I wouldn’t be able to go to New York City Pride that year. Our girls were five and two then. We had gone the year before, but the double stroller, missed naps, and too much sun conspired to make it a hellish outing. Somehow, as this friend and I were talking, the idea was born: if we can’t go to Pride, why not bring Pride to Maplewood?” The first year was just a small picnic in the park for about 100 people with a rented bounce house, a potluck picnic, and some friends playing music for free. Since then, it has grown to 4,000 attendees with corporate sponsorships, live music, an art fair, kids activities, and so much more. What continues to make the Maplewood Pride event so special is that it includes not just the families and kids. C.J. explains, “We like to say our festival is also ‘Ally Pride; because allies don’t have to stand on the sidelines and watch. They are full participants. The truth is, we need our allies to align with us, to stand with us, march with us, and raise their voices with ours. We need them to be up standers rather than bystanders—that’s how change really happens.”

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Over the years, North Jersey Pride blossomed into a dynamic force for change, hosting a range of events and activities that resonate with families and individuals from all walks of life. The organization’s flagship events, still include the North Jersey Pride Festival as well as the North Jersey Pride Run. Most recently, NJP launched the RAD Family Program, a support network tailored for transgender and gender-fluid children, teens, and their parents. Through RAD Family, North Jersey Pride is not only changing lives but also fostering a sense of belonging and understanding within the LGBTQ community. C.J. elaborates, “RAD Family is a testament to the power of support and acceptance in transforming the lives of young individuals navigating their gender identities.” The journey of North Jersey Pride is a testament to the resilience and commitment of its founder and team, who continue to champion diversity, equality, and love in all its forms. With a vibrant array of events and programs throughout the year, North Jersey Pride stands as a beacon of hope and unity for families and individuals seeking a welcoming community.

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(973) 250-6104 ethicalmattress.com 387 Millburn Avenue

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“Best mattress store we’ve ever been in.”

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MITIMITINJ

BREAKFAST WITH US! Eat

BREAKFAST: Mon - Fri 8AM -12PM | BRUNCH: Sat & Sun 8 AM - 2PM LUNCH & DINNER: Sun - Thurs 11AM - 9:30 PM | Fri & Sat 11AM - 10:30 PM Order delivery & take out: GrubHub, UberEats, and DoorDash 10 Sloan St, South Orange NJ • MitiMitiNJ.com

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SOMA DREAM TEAM MAKEOVER

This month’s feature is Nubia DuVall Wilson.

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Nubia DuVall Wilson is a published author, PR & marketing agency owner, TV/film producer, mental health advocate, and currently 2nd

Julie Perlow, Retail Therapy - Nubia’s wardrobe for the photo shoot reflects her story in life and her work. We stepped up the glamor with a gold body con dress that screamed “Hollywood Siren” to mirror her success with Starfury film/production company. We also chose a beautiful flowy beach-style

VP on the South Orange-Maplewood Board of Education. In 2015, she founded her public relations and marketing firm, Cielo Consulting. Based in South Orange, the firm focuses on People, Places and Products. In November 2020, Nubia and her partners founded the TV and film production company, Starfury Productions. Starfury can Develop, package, pitch, and distribute projects from up-and-coming storytellers who are creating content for TV and film. A member of RAINN’s Speaker Bureau, Nubia works to break the silence around the high prevalence of child abuse in the U.S. and advocates for

dress from Luxe45lifestyle in Maplewood to compliment her natural beauty and skin tone. It was a pleasure to work with Nubia because she is so confident and comfortable in her own skin. Norah Salazar, Makeup artist - For Nubia’s glam, I wanted to highlight her beauty, particularly the shape of her eyes with a strong gel liner and a fresh skin base to the rest of her face just evening out where needed.

child protection bills in Congress. Nubia graduatedfrom Barnard College, Columbia University, with a degree in English and a minor in Relgion.

There was a lot of texture in her wardrobe and I thought keeping her glam more clean would be the best way to balance it all together. I had a lovely time getting to know Nubia, she is a total pro in front of the camera!

Jill Cohen, TheCannaBossLady - Recently, I met with Nubia DuVall

Wilson, who sought guidance on getting better sleep and managing pain in her shoulders. I recommended OHHO Recovery Balm 1200mg of CBD/CBG. For sleep, I suggested Tribetokes

CALL TODAY TO SCHEDULE A FREE ESTIMATE!

scalora.com 973.313.3912 @ scalorabros • Masonry • Paving • Retaining Walls • Fence • Drainage • Pavers

JULY 2024 | SOMA LIVING 9

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Yoni Kreger, YK Salon - As a long time client and friend, we knew Nubia’s new look had to reflect her busy lifestyle. After first analyzing her percentage of gray, Yoni decided to apply a demi permanent color to transition her gray softly and allow it to gradually come back in without a line of demarcation. Demi-permanent color is also extremely moisturizing and enhances shine, protecting her hair from the summer heat. He selected a neutral hair color to complement her warm complexion and eye color. A blowout and curls brought the whole look together, enhanced by YK Silk Road Anti-Frizz Serum to seal the cuticle and prepare it for curling. By using a low-heat tool, Yoni avoids damage while keeping the hair smooth. A touch more serum and hairspray and Nubia was ready for her photoshoot!

Lee Seidenberg Photography - I had a great experience working with Nubia and we captured some stunning images. She was a natural. For the yellow suit, we had her sit in a director’s chair and lit her with dramatic LED lighting, highlighting her authoritative presence as a TV/film producer and agency owner. For the gold dress, we lit the scene to look like she was on stage. For the blue beach sundress, we used a blue backdrop, added some wind for motion, and placed a crystal in front of the lens to create a dynamic visual effect.

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WANT BE THE NEXT DREAM TEAM FEATURE? APPLY AT SOMADREAMTEAM.COM WANT TO WORK WITH MEMBERS OF THE DREAM TEAM?

Celebrating 50 Years

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JULY 2024 | SOMA LIVING 11

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RECIPE OF THE MONTH

INSTRUCTIONS

STRAWBERRY CUPCAKES Prep Time: 30 mins Bake Time: 15 mins • Servings: 15 cupcakes I love these sweet, pink cupcakes because the natural flavor of the strawberries comes through, but in a subtle way. With a super light, delicate crumb and a swirl of strawberry buttercream, these pretty treats are sure to impress.

STRAWBERRY CUPCAKES • Preheat the oven to 350 degrees and line muffin pans with 15 cupcake liners. • In a small bowl, whisk together the flour, salt, baking powder and baking soda. • Cream together the butter and sugar until light and fluffy. Add the eggs, blending well. • Add the sour cream, strawberry puree and food coloring and blend well. • Slowly add in the flour mixture and mix until just combined. • Divide the batter into the lined muffin cups and bake 15 minutes or until a toothpick inserted into the center comes out clean. • Cool for a couple mins in the pan, them remove to a wire rack. Cool completely before frosting. FLUFFY STRAWBERRY FROSTING • Heat the strawberry puree in a small saucepan over med heat. Reduce by half and cool to room temperature • Beat the butter and confectioners sugar until fluffy, about 2 minutes on med/high speed with an electric mixer. • Add the reduced strawberry puree and beat until fluffy. FINISH THE CUPCAKES • Frost the cooled cakes with the icing and (I love to pipe the frosting with a star or

large round tip) and garnish with halved strawberries or sprinkles if desired. Serve. • You can store the cupcakes in an airtight container at room temperature for up to 2 days or refrigerate for up to 4 days. RECIPE NOTES • Use the ripest and sweetest strawberries you can find for the best flavor. • The red food coloring isn’t a must, but it definitely gives the cakes a pretty pink hue. • An ice cream scoop makes easy and neat work of portioning out the cupcake batter into similar sizes. • Don’t over-bake the cupcakes! Check them around 13-14 mins and remove them as soon as a toothpick inserted into the center comes out clean (which should be ab out 15 mins). • Don’t be tempted to frost the cupcakes until they’re totally cool so the frosting doesn’t melt or become too soft. • Be sure to let the reduced strawberry puree thoroughly cool before making the frosting. • Strawberry cupcakes are best served the day they’re made but they will keep for 2 days in an airtight container at room temperature or up to 4 days refrigerated. Bring to room temperature before serving.

INGREDIENTS

Strawberry Cupcakes

Fluffy Strawberry Frosting 1 cup fresh strawberries, hulled and pureed (about 1/2 cup puree) 8 oz unsalted butter, softened (2 sticks) 1 lb confectioners sugar (1 box) halved strawberries and sprinkles, for garnish with (if desired)

1 1/2 cups AP flour 1/2 tsp kosher salt 1 tsp baking powder 1/2 tsp baking soda 4 oz unsalted butter, softened (1 stick) 1 cup sugar 2 eggs 1 cup fresh strawberries, hulled and pureed (about 1/2 cup puree) 1/2 cup sour cream 1/2 tsp red food coloring (optional)

www.WHATSHOULDIMAKEFOR.com

Cathy Roma’s food philosophy is simple: everything in moderation. She’s worked in restaurants, owned an online bakery, has a bordering-on-problematic cookbook obsession and is the writer, photographer and recipe developer for the blog whatshouldimakefor.com. She lives in South Orange with her well-fed family, overstocked pantry, and mildly excessive collection of cookie cutters.

Irish

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DRINK OF THE MONTH

Jennifer McManus Real Estate

Pimm’s Punch

Englishman James Pimm invented this crisp cooler (based off his eponymous gin-based liqueur) at his London oyster bar in the mid-19th century. It’s a classic for a reason! Give it a modern spruce with flavors of apple, zesty citrus and tart passion fruit, topped off with the delicious herb-tinged fruits of Pimm’s No.1.

Ingredients

• 2 cups (500ml) Pimm’s No 1 cup • 3 cups (750ml) lemon vodka, chilled • 3 cups (750ml) ginger beer, chilled • 6 stems fresh round mint, torn into sprigs • 3 baby (120g) cucumbers, sliced • 1 medium orange, sliced

• 250 grams strawberries, halved • 4 cups ice • Combine all ingredients in jug • Pour in Mason jar to drink • Garnish lavishly like a flower arrangement with a cucumber slice, fresh mint sprig, berries, citrus

Proud Pet of the Month Sponsor.

About Victor Delapa and MoonShine Supper Club: Victor is the owner, mixologist, and creator of Moonshine Supper Club, founded in 2011. Stop by the lounge or restaurant for a truly spectacular experience! 55 Main St., Millburn www.moonshinesupperclub.com 973-218-6042

973-632-0302

Improving South Orange/Maplewood one house at a time We offer weekly maintenance plans, landscape design services and hardscape construction www.slevingroupnj.com

JULY 2024 | SOMA LIVING 13

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Celebrating this 4th of July with a unique twist, Prolific GrowHouse introduces the Outerspace Lemonz strain, a potent sativa that promises to elevate your star spangled experience. Known for its tantalizing aroma, Outerspace Lemonz blends the refreshing citrus notes of Lemon Kush with the invigorating essence of Alien OG. This combination creates a sensory journey that starts with an immediate euphoric boost, perfect for enhancing your Independence Day festivities. Whether you’re watching fireworks or enjoying a barbecue with friends and family, this strain’s uplifting effects will keep spirits high and the mood festive. Written by: Juvens Exantus, Lead Budtender, Elevated CannaBoss Lady Dispensary STRAIN OF THE MONTH Outer Space Lemonz 24% thc Sativa

email us at AtlanticConcepts@hotmail.com to schedule a free estimate www.atlantic-concepts.com (386) 344-3894 Atlantic Concepts is a family owned business that has been serving the SOMA community for over 10 years. Its founder, Eddie Cevallos and family are proud residents of Maplewood. Specializing in kitchens, bathrooms, additions, etc, Atlantic Concepts would love to hear your ideas for your projects. Please give us a call for a free estimate.

Strain of the Month July 2024

A HOLISTIC APPROACH TO PHYSICAL THERAPY Specializing in Pelvic Health, Oncology, Lymphedema, and Wellness. A HOLISTIC APPROACH TO PHYSICAL THERAPY Specializing in Pelvic Health, Oncology, Lymphedema, and Wellness.

Outerspace Lemonz by Prolific Growhouse

Pre-natal and Post-partum Care Pelvic Floor Dysfunction Pelvic Pain Urinary Symptoms Bowel Issues Orthopedic Issues related to Pelvic Health Oncology Breast Oncology Lymphedema Pre-natal and Post-partum Care Pelvic Floor Dysfunction Pelvic Pain Urinary Symptoms Bowel Issues Orthopedic Issues related to Pelvic Health Oncology Breast Oncology Lymphedema

About: Elevated by the CannaBoss Lady Licensed Dispensary & CBD Boutique, located in Maplewood Village at 9 Highland Place and owned by Jill Cohen, a local SOMA resident. She is a cannabis enthusiast, educator, advocate, and philanthropist, who curated a luxury cannabis experience for those with refined tastes.

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ATHLETE OF THE MONTH SPONSORED BY BASS FAMILY CHIROPRACTIC BRICE SPREEMAN: ORATORY PREP’S RISING SWIMMING STAR

• Treatment and Rehabilitation for Headaches • Neck and Back Pain • Sports and Gym Related Activities • Disc Problems and Neck Problems • Auto Injuries • Pregnancy Related Aches BASS FAMILY CHIROPRACTIC

At just 15 years old and a 10th grader at Oratory Prep, Brice Spreeman is making waves in competitive swimming and travel soccer. His recent success in the 1,650 yard event, finishing 5th out of 52 swim mers with a remarkable time drop of 2.4%, showcases his dedication and talent. Brice shares, “Swimming has been a part of my life for as long as I can remember. It has taught me discipline, perseverance, and the importance of setting high goals.”

A standout athlete, Brice qualified for the Junior Olympics six times and holds top rankings in the state. His latest goal is to achieve qualifying times for all 12 events at the High School Sectionals competition in Albany. Balancing his athletic pursuits with academic excellence, Brice maintains an im pressive 3.92 GPA and harbors a deep passion for science. His aspiration to study at the University of Edinburgh reflects his commitment to both athletic and academic success. Inspired by coaches and fellow swimmers who excel both in and out of the pool, Brice embodies the true spirit of a student athlete. With a bright future ahead, he is a shining example of dedication, drive, and unwavering commitment to excel lence in all aspects of his life.

ABOUT DR. BASS If one word were used to describe Dr. Wayne J. Bass, it would be “community.” As one who has served on the Maplewood Chamber of Commerce for a number of years, Dr. Bass understands the needs of the community and strives to achieve excellence with every appointment. In fact, his business was founded on the principle of excellence in the community in 2006. While there are many chiropractors out there, Dr. Bass is one who truly cares about the well-being of his patients. (973) 378-2277 BASSFAMILYCHIRO.COM 491B VALLEY ST, MAPLEWOOD, NJ 07040

JULY 2024 | SOMA LIVING 15

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REAL ESTATE SELL YOUR HOME FOR TOP DOLLAR

Learn to Swim with the Best! Now Enrolling in Maplewood Winchester Gardens Community at — 333 Elmwood Avenue, Maplewood, NJ 07040 • Water acclimation, water survival, and stroke development • Highly trained instructors • Swim lessons for all ages

When getting your home ready for the market, strategic upgrades can significantly enhance your home’s appeal and increase its market value. Investing in specific improvements can help you realize a greater return on investment and attract more potential buyers. Applying a fresh coat of paint and replacing old rugs can create a strong first impression and often recoup more than their costs. Similarly, updating a kitchen with cabinet and countertop resurfacing can be beneficial. Enlisting a stager to showcase your home is also a wise investment. Proper staging helps buyers form an emotional connection with your home, allowing them to envision it as their own. While improvements play a crucial role, homeowners should be cautious about over-improving their properties. High-end renovations may not yield a good return if the property is overpriced compared to similar homes in the area. Selling a home “as is” can also raise concern among buyers about potential issues. For guidance on preparing and staging your home for a successful sale, contact me for a complimentary home walk-through to assess necessary repairs or improvements before listing.

Start Swimming!

201-676-3630 • britishswimschool.com/hudson-waterfront

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HOME DESIGN “But what about the hardware?” she asked.

metals is a great way to create a visually stimulating and dynamic kitchen. For instance, pairing sleek stainless-steel appliances with warm brass or copper faucets, different cabinet handles, all can add depth to the space,” I explained. “And the different finishes will complement different kitchen elements, like stainless steel on the big appliances, mixed with brass faucets that give an elegant touch, mixed with matte black cabinet pulls makes for a contemporary touch,” she proudly explained (see picture below). “By George, I think you’ve got it!” I exclaimed. Mixing metals is a great approach to creating spaces that are not only functional but also visually captivating and reflective of your taste and style.

“What about it?” I replied. I was talking to my fabulously stylish client, discussing the details of her kitchen renovation design. “What metal finish should we choose for the finishes?” she inquired. “Well, we can pick one finish for everything like brushed nickel, chrome, black, or brass. But we can certainly pick different finishes for different items.” “You mean it all doesn’t have to match?” she asked. “Oh no, not at all,” I replied. “The traditional notion of matching every element is kind of out. Or at least it doesn’t have to be adhered to as it was in the past. Nowadays, the concept of mixing metals in finishes has really taken hold; it’s now a way to personally express oneself.” “Really?” she asked in disbelief. “Oh yeah. The juxtaposition of different hardware

Habitatilist Group Design Studio renovation planning & interior design

Looking to create your dream space or just update your home? From light remodeling to full gut renovations, we get you from concept to completion with a design tailored to achieving your goals and a crew that can get it done!

Douglas Huebner (917) 676 - 2000

thehabitatilist@gmail.com Call or write for a consultation. follow us on Instagram @habitatilistgroup

JULY 2024 | SOMA LIVING 17

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INTERIOR DESIGN Hello design lovers! We’re zooming through 2024, and the interior trends are absolutely scWHOREching hot! Are you ready for ‘em? Biophilic Design is turning homes into mini jungles. Think lush green plants, streams of natural light, and touches of wood and stone—like Mother Nature moved in. Struggle with real plants? Go faux and fabulous—say goodbye to wilted decor. Asymmetrical Curves are the new crush. Curvy sofas and sleek chairs are doing the heart-throb thing, while funky mirrors slice through boring angles to keep your digs daringly sharp. Texture Play is the spice of life this season. Revel in the velvety plush, the rustic artisan vibes, and cool metallic touches. Toss in some chunky boucle for a sensory fiesta! Jewel Tones are back with a royal bang. Wrap your space in opulent sapphire, rich ruby, and lush emerald. These majestic hues will turn any wall, pillow, or rug into a regal statement. Vintage Vibes are stealing hearts, especially with authentic vintage art. Ditch the prints and dive into thrift stores or estate sales for those one-of-a-kind masterpieces. It’s all about the charm. And don’t even get me started on Statement Ceilings! It’s time to jazz up that overlooked fifth wall with bold colors, textured wallpapers, or a splash of gloss. Hop on these trends and let’s morph your home into a stunning style haven! Ready to stun with your space? Let’s do it!

GENTLE LANDING Nurturing New Beginnings FOUNDER: ALYSSA WALL Women’s Health NP & Mom In-home, newborn education for new parents Enabling calm, confident transitions into parenthood Postpartum care/recovery Contact: info@agentlelanding.com Learn more: www.agentlelanding.com *Maplewood’s Trusted Parenthood Partner*

We want to hear from you!

somalivingmagazine@gmail.com Cover Family Meet the Artist Charitable Acts Athlete of the Month Events Meet the Mer chant Community Groups School Activities Meet the Merchant Cover Family Meet the Artist Cover Family Charitable Acts Athlete of the Month Events School Activities Community Groups Cover Family

For more pics and tips… check out my IG: @KateTheDecorWhore Kate@decorwhore.com www.decorwhore.com

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LIGHTING AND AUDIO

THE ULTIMATE FAMILY GAME NIGHT WITH HOME ASSISTANTS

without disrupting the fun.

As summer kicks in, family bonding is a priority. Home assistants can elevate your game night, creating lasting memories for all. Start by setting the mood with your home assistant – dim the lights for a cozy ambiance or use smart lighting to match your game theme. Selecting the right games is key. Amazon Echo, Google Home, and Apple’s HomePod offer interactive options suitable for all ages. From trivia quizzes to virtual escape rooms, there’s something for everyone. Younger children can enjoy interactive story games that boost creativity. Home assistants provide hands-free control, allowing seamless game transitions and even ordering snacks

Enhance the experience by using your home assistant to guide board games, generate prompts for games like Charades, and play themed music for added immersion. With a modern twist on family fun, home assistants help strengthen bonds and create cherished moments. Let your home assistant lead the way for a joyful and exciting family game night.

Abiola Amusan, AV Luxury Design Abiola Amusan, is the Principal at AV Luxury Design. A tech savvy Maplewood resident with over two decades of experience in both tech and customer service. His passion lies in creating Intelligent homes that are as interconnected as the strong community ties he cherishes in SOMA. CREATE YOUR INTELLIGENT HOME...

•LIGHTING •AUTOMATED SHADES •THEATER ROOMS •LANDSCAPE LIGHTING 646-201-3841 • abiola@AVluxurydesign.com avluxurydesign.com avluxurydesign AV Luxury Design •DISTRIBUTED AUDIO •WHOLE HOME WIFI •OUTDOOR AUDIO

JULY 2024 | SOMA LIVING 19

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FINANCIAL FOCUS

MARKET CYCLES

Responding to market cycles requires understanding their nature and impact on investments. Market cycles, influenced by economic fluctuations, can be anticipated by tracking indicators like employment, consumer spending, interest rates, and inflation. While markets often precede economic cycles, attempting to time market movements can be risky. Instead of reacting impulsively to market cycles, focus on a long-term, diversified investment strategy aligned with your goals, risk tolerance, and time horizon. Diversification across asset classes like stocks, bonds, and mutual funds can help mitigate volatility in specific sectors. Avoid basing investment decisions solely on market cycles. Market timing can lead to missed opportunities or unnecessary risks. Instead, maintain a disciplined approach focused on long-term growth while considering market cycles as informative factors rather than sole determinants of investment decisions. By following a well-thought-out investment plan and staying diversified, you can navigate market cycles with confidence and work towards achieving your financial objectives over time.

Gary T. Jones 973.821.4900 • g.jones@EdwardJones.com

With over 25 years of experience, I work with individuals and businesses to help you achieve your financial goals. As a longtime resident of SOMA, I am proud to serve the local community. To learn more about the content of this article or schedule an appointment to talk about your goals, please contact me in my Maplewood office.

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FROM THE DOCTOR SHOULD I GO TO A CHIROPRACTOR? If you’re contemplating a visit to a chiropractor, you may have heard success stories from friends who swear by their adjustments. Now, as your back pain worsens, you’re considering if chiropractic care could provide relief. Chiropractors perform adjustments to correct spinal subluxations, which can disrupt nerve impulses and affect various body functions. Using hands, instruments, or specialized tables, chiropractors apply precise force to improve physical function and alleviate pain.

Meet the Natural Pain Relievers at South Orange Chiropractic Center Moving people from pain to wellness. Dr. Stephen Levine • Dr. Mark Roczey • Dr. Michael Chapman 60 First Street, South Orange, NJ 07079 973-761-0022 Go to SouthOrangeChiropractic.com to download our FREE E-book on Health and Wellness

Photo Credit: Jamie Meier

These adjustments involve gentle techniques like stretching, rocking, or subtle pressure to realign vertebrae without forcing them. Whether you suffer from back pain, neck issues, headaches, or joint problems, chiropractic care may offer relief and enhance your quality of life. To determine if chiropractic care is suitable for you, a thorough examination including history, thermal imaging, and orthopedic assessments is conducted. If necessary, digital imaging helps visualize any structural issues. Following this evaluation, a personalized treatment plan is devised to address your specific needs and goals.

Stephen Levine D.C. South Orange Chiropractic Center SouthOrangeChiropractic.com Phone: 973.761.0022

JULY 2024 | SOMA LIVING 21

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FROM THE DOCTOR

ANKLE FRACTURES

As the summer heat increases outdoor activities, ankle injuries become more common. Fractures usually result from high-energy actions like jumping or falls. The most frequent occurrences are in females aged 75-84 and males aged 15-24. Ankle fractures are categorized as unimalleolar, bimalleolar, or trimalleolar. Unimalleolar fractures affect one malleolus, bimalleolar fractures affect two, and trimalleolar

South Orange Rehabilitation & Wellness We provide professional, individualized and effective physical therapy. Our health and wellness interventions promote healthy living and enhanced quality of life for all athletes and patients.

fractures involve three malleoli. The Danis-Weber system classifies fractures based on the distal fibula fracture line, with type A fractures treated conservatively, type B fractures requiring surgery if unstable, and type C fractures typically needing surgical fixation.

Specializing in: • Post Surgical Knee & Shoulder • Spinal Decompression for Herniated and Bulging Discs • Cold Laser to Increase Healing

SouthOrangeRehab.com (973) 761-0077 177 Valley Street, South Orange, New Jersey 07079

Evaluation, imaging, and motion assessment are crucial in treatment. Physical therapists focus on restoring mobility, managing pain, and stabilizing the joint for healing. Surgical fixation may be needed and is typically performed within 24 hours or after swelling subsides. Weight-bearing precautions post-surgery assist in the healing process, with patients advised to progress cautiously under PT guidance.

Dr. Daniel Roig South Orange Rehab Wellness SouthOrangeRehab.com 973-761-0077

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COALITION ON RACE

Meet Megan Clement, the new Program and Volunteer Coordinator for the SOMA Community Coalition on Race! The board and staff enthusiastically welcome Megan to this role. Megan graduated from Seton Hall University with a bachelor’s degree in political science and a minor in Africana Studies, where she gained a deep understanding of social dynamics and political systems.

Megan plays a crucial role in supporting program growth and development, volunteer recruitment, event planning, and community outreach as an essential team member. Those interested in volunteering with the Community Coalition on Race can join our committees to meet new people, engage in community life, and utilize their talents to support stable integration. To volunteer, please complete the volunteer form at communitycoalitiononrace.org/volunteer sign-up or reach out to Megan at megan.clement@ communitycoalitiononrace.org.

Megan Clement

Committed to social justice and passionate about racial inclusion and diversity, Megan dedicates herself to creating a more equitable world for all. Having spent her early years in Maplewood and her college years in South Orange, Megan is well-acquainted with our towns’ enduring dedication to diversity and equity. During her college studies, Megan researched local senior citizen census data. She brings experience in events coordination, program assistance, and grassroots organizing to her new position.

Nancy Gagnier, Executive Director of the South Orange/ Maplewood Community Coalition on Race, develops pro-integrative strategies to support racial equity and inclusion.

PaperMill.org

JULY 2024 | SOMA LIVING 23

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MEET THE MERCHANT MICHELE SPINAK

Meet Michele Spinak, the creative force behind MI Shell Jewelry, a unique handmade shell jewelry business based in SOMA. Michele’s journey to becoming a jewelry designer was inspired by her desire to make beautiful jewelry accessible to all, especially those with physical challenges like her mother who suffers from arthritis.

touch in every aspect of the business. From designing and beading the pieces by hand to creating the branding and managing social media content, Michele’s creativity shines through. “My husband helps with the technical work, but everything you see is a product of my vision and hard work,” Michele proudly shares. With a background in television production, Michele seamlessly transitioned her skills into crafting unique jewelry pieces that reflect her passion and dedication.

“I wanted to bring shell jewelry to SOMA in a modern way, making it accessible with magnetic clasps,” Michele explains. “I don’t want people to struggle like my mother did, so I designed my pieces to be wearable for everyone.”

In addition to selling her designs at her store front, Michele’s work is also featured at local boutiques and tourist destinations.

What sets MI Shell Jewelry apart is Michele’s personal

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BUSINESS SPOTLIGHT

BRITISH SWIM SCHOOL

CHLOE BARTER VALEDICTORIAN CHS 2024 We’re so proud of you!

With 7 years of local presence and 43 years nationwide, British Swim School is making a splash in Maplewood. Robert Stapf, the dedicated local franchise owner, has a passion for water safety and swimming that led him to bring this vital service to the community.

Robert explains, “Drowning is the leading cause of accidental death for children. We provide water-safety and swim lessons for kids and adults.” Unlike other swim schools, British Swim School focuses on independent

floating from day one, fostering self-reliance in young swimmers. Robert takes pride in the program’s unique approach, emphasizing safety, survival skills, and structured learning to ensure students become confident swimmers. The British Swim School stands out with exceptionally trained instructors, small group sizes, and a comprehensive age range from 3 months old to adults. Robert’s pride in the business stems from saving lives through teaching essential water skills. Moreover, the school gives back to the community by partnering with Hopefloats to provide scholarships for families in need. Join Robert and the British Swim School to experience a program that goes beyond traditional swim lessons, focusing on safety, skill development, and building confidence in the water.

PLAY-BASED LEARNING FOR OVER 50 YEARS www.morrowpreschool.org

JULY 2024 | SOMA LIVING 25

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FOOD TOUR

CHOW TOWN FOOD TOURS

South Orange, NJ is set to launch its first-ever guided food tour on July 6, 2024, offering a unique culinary experience that combines local history with delicious tastings. Hosted by Max Gray, founder of Chow Town Food Tours, these 2.5-hour weekly walking tours will showcase the diverse culinary scene of South Orange’s downtown district. Max Gray highlights the tour’s aim to introduce residents and visitors to the hidden culinary treasures of the area: “South Orange has so much good food, from Ethiopian and Mexican to Italian, Japanese, and French. Participants will have the opportunity to go behind the scenes at premier eateries, sample exclusive tastings, and learn about the community from the chefs themselves.” In addition to exploring the culinary landscape, tours will include visits to local landmarks, providing a comprehensive look at the dynamic suburban community. Tickets for the tours, starting at 11:00 am every Saturday, can be purchased at chowtownfoodtours.com. Chow Town Food Tours, established in 2024, seeks to support local businesses and celebrate the diversity of Essex County. With plans to expand to Montclair, NJ, interested foodies can follow their journey on Instagram at @chowtowntours for updates and insights.

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BOOK RELEASE Locally based TikTok star Clare Brown debuts “New Nigeria County,” a satirical production exploring race, gender, and nationalism. The narrative unfolds in the seemingly perfect town of New Nigeria, disrupted by the arrival of a white family, setting off a chain of misunderstandings that escalate into town-wide drama. In this picturesque setting, societal changes provoke discomfort among residents as they navigate shifting dynamics. A misidentification involving new neighbor Jake Smith leads to tensions when community leader Carèn mistakes him for a threat, triggering a series of conflicts that reverberate throughout the community. As Carèn and Jake’s mom, Meghan, confront their differences, the story evolves into a comedic exploration of equity and human relations. Through humor, “New Nigeria County” skillfully exposes uncomfortable truths, offering a fresh perspective on pressing societal issues. This captivating audiobook, designed for an immersive listening experience, seamlessly combines comedy with social commentary to entertain and provoke thought. Fans of shows like Abbott Elementary and Dear White People will find Clare Brown’s debut a compelling blend of sharp wit and insightful storytelling.

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CLARE BROWN

JULY 2024 | SOMA LIVING 27

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FASHION In the fashion realm, hair plays a crucial role in complementing garments, enhancing narratives, and reinforcing stylistic statements. Fashion editorial hair goes beyond mere styling; it represents creativity, boundary-pushing, and reflecting the current cultural spirit. High fashion editorials demonstrate hair as a form of artistic expression and storytelling. Hairstylists work with designers to create avant-garde looks that align with collection themes, whether futuristic, whimsical, or nostalgic. These creations captivate audiences, inspire trends, and redefine beauty standards. The evolution of fashion editorial hair reflects broader cultural changes. Diversity is increasingly celebrated, with models showcasing various hair textures and styles. This inclusivity challenges traditional beauty ideals, promoting authenticity and representation on a global scale. Fashion editorial hair also influences trends in mainstream beauty and consumer markets. Runway experimentation leads to the development of new techniques and products that impact hairstyling practices worldwide. Brands respond by creating specialized lines to meet diverse hair needs, blurring the lines between high fashion and everyday beauty routines. Ultimately, fashion editorial hair is a dynamic force that fosters creativity and shapes perceptions of style. It exemplifies the collaborative nature of fashion, where hair becomes a transformative element in visual storytelling. As trends evolve and boundaries get pushed, fashion editorial hair remains at the forefront, defining the leading edge of beauty and expression in the fashion industry.

Terrell Slappy, a second-generation prodigy, began his hairstyling journey at age 10, drawing from a childhood rich in creativity and performance. With extensive experience styling for major networks such as VH1, MTV, and OWN, and as the key hairstylist for NYC’s Mercedes-Benz Fashion Week, Terrell has worked with icons like Zendaya and Angela Simmons.

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TOP SUMMER DAY TRIPS AROUND ESSEX COUNTY

SOUTH MOUNTAIN RECREATION COMPLEX: 560 Northfield Ave. in West Orange

Cost: Varies, depending on which activities you do. Check the website for specifics.

There are days’ worth of activities at the county-owned complex. You can head there three different times and get three totally different experiences out of it. Among its offerings - a treetop adventure climbing course. Waterfront fun with paddle boat rentals and fishing on the reservoir; good eats, either at McCloone’s Restaurant or of your own creation on the outdoor picnic tables near the water; Aerobic fun for kids on the Regatta Playground or on the walking path around the water; and ice skating at the Codey Arena.

THE TURTLE BACK ZOO 560 Northfield Ave. in West Orange Cost: Zoo admission is $14 for adults, and $11 for children and senior citizens

Technically part of the South Mountain Recreation Complex, there is more than enough to do at the TB Zoo to make it a separate trip. In addition to the more than 100 different species of animals on display, the zoo also offers a reptile house, education center, carousel, and special events happen often. New exhibits pop up all the time!

THE NEWARK MUSEUM 49 Washington Street in Newark

Museum admission is $15 for adults, and $8 for children, seniors, and students. Planetarium admission is an additional $6 for adults and $4 for children, seniors, and college students.

Though many don’t realize it, this is the largest museum in the state and home to the 12th largest museum collection in the country. The Newark Museum is known for its extensive collection of art from around the world.

CORA HARTSHORN ARBORETUM AND BIRD SANCTUARY 324 Forest Drive South in Short Hills

This is one of the most interesting natures right-under-your-nose spots in Essex. Head to the Arboretum to check out multiple trails, and dozens of species of wildflowers and birds, and animal exhibits.

GREENWOOD GARDENS 274 Old Short Hills Road in Millburn

Cost: $10 for adults and $5 for students and seniors

The personal estate turned into a public garden is the perfect mix of outdoor fun and historical insight. It’s a great spot for a low-key day out, or for a photographer looking for something picturesque to capture.

JULY 2024 | SOMA LIVING 29

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WHAT’S NEW AT THE BAIRD A NEW BOARD GAME CAFÉ SET TO OPEN IN SOUTH ORANGE, NEW JERSEY In 2023, Billy Koester and Jesse Johnson found themselves on a ship in the middle of the ocean, engrossed in playing board games. Their shared passion for board games sparked an idea - to open a board game shop. This idea is now taking shape with the upcoming launch of a new board game café at the Baird Center in South Orange, New Jersey. Operated by Billy Koester, Jesse Johnson of The Player Agency, and Jonathan Echeverry of Paper Plane Coffee Co, the café is slated to become a vibrant community hub in mid-July. Offering a range of activities, workshops, and a selection of beer, wine, food, and catering services, the café aims to be a welcoming space for game enthusiasts while fostering a sense of community and learning. “The café will be a place where people can come together, have fun, and create lasting memories through the joy of board games,” says Billy Koester.

Jesse Johnson adds, “We want to provide a space where both seasoned gamers and newcomers can feel welcome and enjoy the social aspect of playing games together.” The café’s menu will include sandwiches, salads, snacks, special coffee drinks, and refreshments made with fresh ingredients, along with a beer and wine menu. Prepare to embark on a new gaming adventure at this exciting board game café opening soon in South Orange, New Jersey.

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ViVODOMi Interior Design is a full-service interior design firm specializing in high-end residential projects. Our mission is to craft modern, contemporary interiors with clean lines and fine details. We offer to design one room for $1499 flat fee. (excluding kitchen & bathrooms)

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• Materials, Finishes & Color Selection • Project Execution & Final Installation

sales@vivodomi.com (917)444-5230

Robert Knight, CPC, CIP, CID Co-Founder, CEO & Principal Designer

JULY 2024 | SOMA LIVING 31

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ERIC M. SACKS, D.M.D Board Certified Orthodontic Specialist #1 INVISALIGN PROVIDER IN NJ

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