SOMA Living December 2022

FROM THE DOCTOR CHIROPRACTIC OPTIONS FOR BACK AND NECK PAIN DURING PREGNANCY The most common complaints during pregnancy are back pain and related discomfort. Biomechanical changes, increased body weight, hormonal changes, and stress can all contribute to pain. But when is pregnancy-related back pain normal, and when does it warrant concern? Pregnancy-related back pain may be experienced as early as the first month of pregnancy and can be characterized as pain or discomfort in the lumbar or the low back of the spine or the pelvic region. Sometimes, even traveling down as far as the back of the thighs. Associated symptoms of pregnancy-related back pain may also include stiffness and limited range of motion in the lower back or legs. Symptoms may include deep pain in the inner thigh or a cold and icy feeling or buzzing and vibrations in the thigh. Symptoms may worsen at night. Though back pain during pregnancy is common, it’s best to seek professional medical care if your back pain and associated symptoms are affecting the quality of your life. If you have sudden worsening symptoms, fever, muscle weakness, dizziness, or experience uterine contractions, you should seek immediate professional medical care. These symptoms may be a sign of pre-term labor or infection. Learn more at: southorangechiropractic.com. How to treat pregnancy-related back pain complaints? Conservative treatments to manage pain and symptoms of your back pain during pregnancy include physical therapy, massage, and exercises. Safe natural Chiropractic adjustments also consistently work well. Not all chiropractic adjustments involve twisting, turning, and popping. Computerized instrument adjustments are a great way to treat back and neck pain without traditional manipulation. Supportive belts, postural pillows, cold treatment, and yoga can also help to provide much-needed relief from pain and discomfort from pregnancy-related back pain.

Meet the Natural Pain Relievers at South Orange Chiropractic Center Moving people from pain to wellness. Dr. Stephen Levine • Dr. Mark Roczey • Dr. Mark Sielski 60 First Street, South Orange, NJ 07079 973-761-0022 Go to SouthOrangeChiropractic.com to download our FREE E-book on Health and Wellness

Stephen Levine D.C. South Orange Chiropractic Center SouthOrangeChiropractic.com Phone: 973.761.0022

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