SOMA Living April 2026

VOL.11-4 APRIL 2026

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PUBLICATION TEAM

FACES IN THE CROWD

Publisher: Michael E. Goldberg

Director of Human Resources: Fudge P. Goldberg

Advertising Sales Michael E. Goldberg I 973.271.4306 somalivingmagazine@gmail.com (973) 232-6025 www.grandstanddesign.com Design by: GRANDSTAND DESIGN ErinRose Baldry, Bryan Umiker, Alexis Bormann, Chamin Ajjan, Hatcher Niles, Rebecca Mosher, Nico Sirianni, Skylar Mass Contributors: Cathy Roma, Dr. Stephen Levine, Gary T. Jones, Dr. Michael Mozia, Victor Delapa, Natalie Farrell, Douglas Huebner, Kate Dawson, Jill Cohen, Juvens Exantus, Nancy Gagnier, Callie Exas, Greg Snitkin, Kosia Asiamah,

Maplewood’s skate scene proves that community matters just as much as the tricks. At Maplecrest Park, you’ll find skaters showing up for one another more than you might expect from a small local scene. New faces and regulars share lines and cheer each other on, making Maplewood feel like home to all. Featured here, 13-year-old Caleb Wolff Perrotta throws down the tricks captured in these photos.

PET OF THE MONTH Sponsored by Jennifer McManus Real Estate

Family Photography by: LIVE LOVE LENS PHOTOGRAPHY

Meet Luna, a 5-year-old Pembroke Welsh Corgi. Luna just moved to Maplewood in June last year. This is her first time living in the suburbs after being in cities all her life. She enjoyed Halloween so much and greeted so many trick or treaters!

jamie@livelovelens.com www.livelovelens.com

Proud Pet of the Month Sponsor

The Realtor® your pets would choose.

Jennifer McManus of The McManus Team Realtor® Sales Associate

C: (917) 837-2192 O: 973-378-8300

Wondering what your home is worth?

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If you’re a homeowner in SOMA, you understand how much your outdoor space contributes to your property’s value, curb appeal, and daily enjoyment. Now is the time to enhance the beauty of your outdoor oasis, and this can be done with minimal effort. Let The Slevin Group help create a beautiful green lawn and the perfect fall display for your home. FALL IS HERE! Allow The Slevin Group to perform custom enhancements to elevate the function and appearance of your landscape. Is your current landscaper doing all they should? Is your current landscaper doing all they should? Why are homeowners switching to our all-inclusive system? • Stress free maintenance-everything handled automatically automatically • No surprise fees-one all inclusive price covers all the basic services • Curb appeal - great maintenance increases property values. property values. NEW AD HERE ALL-INCLUSIVE ANNUAL PLANS $2,500 to $5,500 SEASONAL FLOWERS • CHRYSANTHEMUMS • SEASONAL DISPLAYS • P UMPKINS, GOURDS HAY BALES (Based on property size - Exact quote provided within 48hrs.) Act before May 1st to receive priority scheduling and ensure a great looking landscape for 2025. Includes LAWN REPAIRS • AERATION • SOIL/SEED • FERTILIZATION

Is your current landscape doing all they should? Why are homeowners switching to ou all-inclusive system? • Stress free maintenance-everything handled automat automat • No surprise fees-one all inclusive price covers all the basic services • Curb appeal - great maintenance increases property v property v ALL-INCLUSIVE ANNUAL PLANS $2,500 to $5,500 (Based on property size - Exact quote provided within 48 Act before May 1st to receive priority scheduling and ens great looking landscape for 2025. Includes Spring Clean Up • Lawn Care Treatments Aeration • Weekly Mowing • Fall Clean Up Bed Maintenance • Pruning Shrubs

Spring Clean Up • Lawn Care Treatments Aeration • Weekly Mowing • Fall Clean Up Bed Maintenance • Pruning Shrubs

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We’ve made a successful move

—and can help you make one too! Client satisfaction continues to be our greatest measure of success.

Randy Rabney Sales Associate c 646.734.9077

Fran Lichtman Broker Associate c 646.734.3718

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© 2026 Sotheby’s International Realty. All Rights Reserved. Sotheby’s International Realty ® is a registered trademark and used with permission. Each Sotheby’s International Realty office is independently owned and operated, except those operated by Sotheby’s International Realty, Inc. The Sotheby’s International Realty network fully supports the principles of the Fair Housing Act and the Equal Opportunity Act .

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MEET THE TORRE-LIPP FAMILY Leslie Torre and David Lipp first connected on MySpace 20 years ago, after Leslie opened their early conversation with one important question: did he like cheese? That simple exchange sparked a connection that eventually led them to SOMA. In 2018, they moved from Sunnyside, Queens, with their twins, Addy and Wyatt, now 10 years old.

Photography by Jamie Meier

For Leslie, the move began with an unexpected conversation at a baby shower. While talking about how much she loved Halloween, a fabulous woman sitting across from her (she knows who she is) mentioned that her town went all out for the holiday—and that town was Maplewood. “The charm of Maplewood, the annual Halloween parade, and the practical commute into New York City are what drew us to SOMA,” Leslie says. “We love it here—it feels like we’ve known our friends our entire lives.” David works for Oxford University Press, where he has managed authors since 2012. As he jokes, “I bug authors to turn in their books so they can be published.” Leslie previously worked as a creative director for a fitness company and now freelances as a graphic designer, with current projects at UCNJ. She also co owns The Charmery at The Co-Lab in South Orange.

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The twins attend Clinton School. Addy is involved in Tae Kwon Do, lacrosse, Girl Scouts, and the Clinton show. Leslie, in addition to being her troop leader, is also directing a skit in the school show. Wyatt plays soccer, takes music class, and loves video games. Both kids are outgoing, kind, and happiest with friends. On many weekends, you can find the Torre Lipp family cheering the kids on at activities or taking day trips to places like Asbury Park or New Haven—whether that means exploring an old cemetery or trying pizza at a legendary local spot. Family meals are a priority, whether at home or at favorites like Arties or Corner Slice and SOMA Sweets for dessert. One of the family’s favorite traditions is celebrating Halloween. Costumes are planned months in advance. “We love it,” Leslie says. Looking ahead, David plans to continue playing guitar and taking on creative projects at home. Leslie hopes to expand The Charmery and deepen her connection to the community. “This is an amazing area to raise a family, build relationships, and thrive,” they say.

PAINTING CARPENTRY

EXTERIOR & INTERIOR & GUTTERS (973) 951-0606

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BEFORE

Floors Fences Kitchen Bathrooms Basement Attics

Siding Trims Windows Doors Decks Railings

1980 SPRINGFIELD AVE STE 9A, MAPLEWOOD NJ, 07040

AFTER

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HEALTH & WELLNESS When life feels like a series of fires, nutrition is often the first thing to slip through the cracks. Meals become whatever you can grab over the sink or the scraps left on your kid’s plate. Yet in seasons when external support is thin, the smallest nutritional habits can become powerful tools for internal steadiness. Here are three simple practices that help bridge the gap between a frazzled mind and an exhausted body. 1. The “Blood Sugar Anchor” Stress sends cortisol surging, which destabilizes your blood sugar and amplifies emotional swings. To interrupt that cycle, prioritize protein and fiber at two of your three meals. Instead of reaching for a quick sugar fix that leads to a “crash‑and‑burn” mood, choose foods that ground you— eggs, nuts, beans, rotisserie chicken. As the document notes, “Think of eggs, nuts, or beans… as physical anchors.” When glucose is steady, your mind is less likely to spiral. 2. Conscious Hydration Dehydration can mimic anxiety with symptoms like headaches, fatigue, and a racing heart. When overwhelm

hits, drink a full glass of cold water slowly. The combination of rhythmic swallowing and cold exposure stimulates the vagus nerve, nudging your body from fight‑or‑flight into rest‑and‑digest. It’s one of the simplest biological resets available. 3. The “Plating” Ritual

Photo By Logan Roquemore

In reactive moments, it’s easy to graze mindlessly. Plating your food first creates a boundary between chaos and intention. It signals a shift from surviving to choosing, giving you ten minutes of presence. While you cannot control the world, you can control the environment you provide your brain. Treating nutrition as an act of agency helps you inhabit yourself, even when mindfulness feels out of reach. You can’t control the world, but you can shape the environment your brain lives in. Treating nutrition as an act of agency helps you inhabit yourself again.

Callie is a licensed registered dietitian nutritionist specializing in women’s health and wellbeing, holds a masters of public health from NYU and is a certified personal trainer. She has served on the board of the Greater New York Dietetics Association and has been featured in Huffington Post, USNews, TheThirty, Insider, Healthline, Elite Daily and the Hormonally Yours Podcast. Follow Callie on Instagram, Linkedin and TikTok

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BEAUTY THE NEW ERA OF HAIR EXTENSIONS: NATURAL, PERSONALIZED, EFFORTLESS

At their core, hair extensions are carefully selected strands, seamlessly blended into your natural hair. True artistry lies in customization. Whether your goal is added length, enhanced volume, or soft, luminous dimensions, extensions are tailored to complement your features, lifestyle, and overall aesthetic. There are several extension options. Keratin tip extensions are individually bonded for the most natural movement and undetectable finish. Tape-in extensions are lightweight and ideal for creating fullness with ease. Hand-tied weft extensions deliver luxurious volume with a soft, flexible feel. What sets modern extensions apart is that no two applications are the same. A personalized consultation ensures that every detail from method to color placement is thoughtfully designed for you. When done correctly and cared for properly, these personalized extensions look and feel like your own hair only better. To begin your extension journey, we invite you to book a consultation with a LUMIE artist, who will help you transform your hair vision into beautiful, bespoke reality.

If you’ve ever wished your hair felt a little fuller, longer, or more dimensional, hair extensions may be the upgrade you didn’t know you needed. Once considered a luxury reserved for celebrities, extensions have evolved into a refined, fully customizable service designed to enhance your natural beauty with effortless sophistication.

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RECIPE OF THE MONTH

INSTRUCTIONS Crab Salad

CRAB EGGS BENEDICT Prep Time: 30 mins Cook Time: 15 mins Yield: 4 servings

simmer. Add a small splash of plain white vinegar to the water. • Crack two eggs into two small ramekins. Create a small whirlpool with a spoon in the water and carefully pour one of the eggs into the whirlpool. Create another whirlpool and add the other egg. • Cook the eggs at a simmer (not a boil) for exactly three minutes. Remove with a slotted spoon to a paper towel lined plate to drain. Repeat with the remaining eggs, two at a time. Assemble the Crab Egg Benedict • Split the English muffins and toast. • Divide the lightly dressed arugula and top the English muffins. Top with a scoop of crab salad. • Top the crab salad with a poached egg, a big spoon of hollandaise sauce, and a sprinkle of minced chives. Serve immediately.

Combine all the ingredients in a large bowl. Toss well and reserve in the refrigerator until ready to serve.

This recipe is a tasty variation on the classic eggs benny with fresh crab salad, a poached egg, baby arugula, and topped with Hollandaise sauce.

Easy Hollandaise Sauce • Heat water in a medium saucepan. Combine all the

INGREDIENTS Crab Salad 1 lb lump crab meat, picked over 2 tsp lemon zest 2 Tbsp lemon juice 1 tsp kosher salt 1/2 tsp black pepper dash of cayenne pepper 2 Tbsp red bell pepper, finely chopped 1 Tbsp chives, minced 2 Tbsp parsley, minced 1/4 cup plain yogurt (I like Greek yogurt)

ingredients in a heat-proof bowl. Set the bowl on top of the pot of just simmering water and whisk until the mixture is thick and lightened, about 4 mins. • Add the butter to the egg mixture, a couple pieces at a time, whisking constantly. Be sure the previous pieces are dissolved before adding more butter. It should take about 10 mins. • Thin with a little water if needed. Whisk in just 1-2 tsps at a time to reach the desired consistency. Poached Eggs • Bring a saucepan of water to

Easy Hollandaise Sauce 6 egg yolks 1 tsp dijon mustard 1 tsp lemon zest 1 Tbsp lemon juice 1 tsp kosher salt 8 oz unsalted butter, cold and chopped (2 sticks) water, as needed Poached Eggs 8 eggs Splash of white vinegar

Assemble the Crab Egg Benedict 4 whole wheat English muffins 4 cups fresh baby arugula, dressed with a drizzle of olive oil and squeeze of lemon juice crab salad poached eggs easy hollandaise sauce minced chives, for garnish

www.WHATSHOULDIMAKEFOR.com

Cathy Roma’s food philosophy is simple: everything in moderation. She’s worked in restaurants, owned an online bakery, has a bordering-on-problematic cookbook obsession and is the writer, photographer and recipe developer for the blog whatshouldimakefor.com. She lives in South Orange with her well-fed family, overstocked pantry, and mildly excessive collection of cookie cutters.

Irish

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DRINK OF THE MONTH

BITTERSWEET ADJECTIVE

: being at once bitter and sweet especially: pleasant but including or marked by elements of suffering or regret. Life is full of ups and downs, joys and sorrows,

peaks and valleys. But we’re not gonna think about any of that, because this play on a Negroni Sour is going to have everything looking and feeling just fine! Salud mie amici!

email us at AtlanticConcepts@hotmail.com to schedule a free estimate www.atlantic-concepts.com (386) 344-3894 Atlantic Concepts is a family owned business that has been serving the SOMA community for over 10 years. Its founder, Eddie Cevallos and family are proud residents of Maplewood. Specializing in kitchens, bathrooms, additions, etc, Atlantic Concepts would love to hear your ideas for your projects. Please give us a call for a free estimate.

Ingredients: 1.50 ounce Hendricks Gin 0.75 ounce Campari 1.00 ounce Luxardo Amaro Abno 0.75 ounce Lemon Juice

0.25 ounce Orange Juice 0.25 ounce Simple Syrup

4 dashes Fee Brothers FeeFoam Garnish with a dehydrated orange slice

1. Gather the ingredients 2. Dry shake vigorously in Boston Shaker for 45 seconds 3. Fill Boston Shaker with Ice and shake vigorously for 15 seconds

4. Pour up in your favorite martini glass 5. Garnish with a dehydrated orange slice

About Victor Delapa and MoonShine Supper Club: Victor is the owner, mixologist, and creator of Moonshine Supper Club, founded in 2011. Stop by the lounge or restaurant for a truly spectacular experience! 55 Main St., Millburn www.moonshinesupperclub.com 973-218-6042

DESIGN. BUILD. MAINTAIN

Now offering a free site analysis.

CONTACT US www.slevingroupnj.com 973.632.0302

PROUDLY SERVING South Orange, NJ Maplewood, NJ

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CANNABIS OF THE MONTH

April arrives with a gentle rhythm, bringing soft rain, lon ger days, and the unmistakable sense of renewal that de fines spring. It is a season that invites slower moments and thoughtful indulgence, making Pete’s Farmstand Bulgogi 1G Pre Roll a fitting choice for April’s strain of the month. With a total THC of 24.42% and terpene content at 1.78%, Bul gogi offers a well rounded, flavorful experience that leans subtly savory while maintaining a smooth, balanced profile. It is a refined option that stands out without overwhelming, perfectly suited for both seasoned enthusiasts and those looking for something approachable during these transi tional spring days. As April showers give way to budding trees and brighter afternoons, Bulgogi mirrors that seasonal shift with an ex perience that feels both grounding and gently uplifting. Its terpene rich composition enhances its character, making it ideal for unwinding during a rainy afternoon or easing into a calm, social evening. Thoughtfully crafted and seasonally aligned, Pete’s Farmstand’s Bulgogi Pre Roll captures the es sence of April, fresh, balanced, and quietly indulgent, earn ing its place as a standout selection for the month. BULGOGI 1G PRE-ROLL BY PETE’S FARM STAND. THC 24.42% TERPENES 1.78%

About the Dispensary: Elevated CannaBoss Lady Licensed Dispensary is located in Maplewood Village at 9 Highland Place. Owner Jill Cohen launched her first flower brand, CannaBoss Lady’s Pre-roll Trio, which includes three targeted experiences in one pretty little pack—giving you flower for both business and pleasure! Jill is a local SOMA resident, cannabis enthusiast, educator, advocate, and philanthropist. She has curated a luxury cannabis experience for those with refined tastes. Dispensary, wellness shop, and home delivery available! 9 Highland Place, Maplewood, NJ. Parking lot adjacent.

About the Author: Written by Juvens Exantus, Lead Budtender at Elevated CannaBoss Lady Dispensary.

GREG’S CROSSWORD PUZZLE

ANSWERS ON PAGE 27

Greg Snitkin is a dad with 3 small kids and a resident of South Orange. His puzzles have appeared in The New York Times, The Wall Street Journal, Andrews McMeel Universal, and various indie outlets.

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ATHLETE OF THE MONTH SPONSORED BY BASS FAMILY CHIROPRACTIC

The Columbia High School boys’ and girls’ fencing programs both advanced to the New Jersey State Interscholastic Athletic Association state championship finals, each aiming for a title. The girls, winners of the South Jersey sectional championship, edged North Jersey sectional champion Morris Hills 14–13, while the boys, also South Jersey sectional champions, narrowly fell to North Jersey champion Bergen Tech by the same 14–13 score. In the girls’ final, senior Madeleine Benson went 3–0, with seniors Saanvi Rohatgi and Karol Agila each adding a win in saber. Ju

• Treatment and Rehabilitation for Headaches • Neck and Back Pain • Sports and Gym Related Activities • Disc Problems and Neck Problems • Auto Injuries • Pregnancy Related Aches BASS FAMILY CHIROPRACTIC

nior Lillian Clark finished 3–0 in foil, while seniors Talia Goldberg and Sa mara Berg each went 2–1. In epee, junior Elke Bak and sophomore Simone Swingle contributed one win apiece. The Cougars closed their season with a stellar 16–2 record, extending their state record to 13 championships and earning their first title since 2015. The boys’ team, making its first state finals appearance since 2017, also fin ished 16–2. Sophomore Emeka Onugha went 2–1 in the final, with sopho more Sander Beckerman and senior Nathaniel Eads each adding a saber victory. Junior Liam Wojciechowski went 2–1 in foil, and senior Benj Kohl led epee at 3–0, supported by freshman Ethan Lavin (2–1) and freshman Henry O’Briant, who added a win. Co-head coaches Marie Leger and Daryl White praised both squads for their depth, determination, and growth throughout the season, noting the significance of their postseason performances and the promise ahead for the program.

ABOUT DR. BASS If one word were used to describe Dr. Wayne J. Bass, it would be “community.” As one who has served on the Maplewood Chamber of Commerce for a number of years, Dr. Bass understands the needs of the community and strives to achieve excellence with every appointment. In fact, his business was founded on the principle of excellence in the community in 2006. While there are many chiropractors out there, Dr. Bass is one who truly cares about the well-being of his patients. (973) 378-2277 BASSFAMILYCHIRO.COM 491B VALLEY ST, MAPLEWOOD, NJ 07040

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MUSICIAN OF THE MONTH

SPONSORED BY IN TUNE

GAËL THOMAS ASNANI

Gaël is a second grader at Seth Boyden and is seven and a half years old. He plays the Loog guitar, an instrument he has been learning for about six months. Gaël enjoys dis covering new chords, practicing different techniques, and even writing his own songs. His interest in music began when he watched his older sister, Uma, play the piano, which inspired him to choose an instrument of his own.

In addition to guitar, Gaël hopes to learn the drums one day. He already loves playing the bon gos and thinks the drums might be easier to pick up because of the rhythm skills he’s been building. When he’s not mak ing music, Gaël stays active with soccer, tennis, swimming, and biking. At school, his favorite subject is science, where he en joys exploring how things work.

LYDIA JOHNSON

Gaël’s favorite band is Imagine Dragons because he loves their songs and the way they use so many different instru ments. Their music motivates him to keep practicing and dreaming about the musician he hopes to become.

Celebrating 50 Years

LANDSCAPE DESIGN/BUILD NJ License #AS001439 PLANTING • LIGHTING PRUNING • LAWN CARE

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In South Orange, the local business landscape tells a deeper story—one that closely mirrors the strength and appeal of its real estate market. A thriving downtown isn’t just a lifestyle perk; it’s a key driver of buyer interest, home values and long-term community investment. Recent additions have added fresh momentum. Village Marketplace has reemerged as a modern, convenient hub, of fering an elevated grocery experience that today’s buyers increasingly expect within walking distance. The return of a movie theater at South Orange Performing Arts Center further enhances the town’s cultural appeal—an amenity that con tinues to differentiate South Orange from neighboring markets. At the same time, it’s the blend of new investment and enduring staples that define the downtown. Felina Steak brings an upscale dining experience that elevates the area’s profile, while Sonny’s Bagels, a long-standing favorite, remains open and serving the community even as it undergoes an exciting renovation. A new coffee shop, Orange House Cafe, will open in the spring and beloved institutions like Village Trattoria, Kitchen a la Mode and Neighbors Wine provide the REAL ESTATE DOWNTOWN SOUTH ORANGE: GROWTH, RESILIENCE, AND THE BUSINESSES THAT MAKE IT HOME

consistency and character that buyers and residents value. In light of the recent downtown fire, the community’s resilience feels especially meaningful. Behind every storefront are owners, employees and families who help shape the fabric of South Orange. Their recov ery matters not just to the business district, but to the continued strength and spirit of the entire community. If you’re interested in making SOMA your home, give me a call.

908 292-3837

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HOME DESIGN

“I need an office,” my friend Keith blurted out. We were at Village Coffee, our usual spot for periodic meetups. “Right now, I’m working out of my daughter’s bedroom, which is fine while she’s away at school, but when she comes home, it’s tough.” “Any other spaces that might work?” I asked. “We have an office,” he said flatly, “but my wife claimed it.” I laughed. “Yeah… you ain’t getting that back.” He chuckled. “No. Not at all.” “What about the basement?” I asked. “It’s… semi‑finished,” he explained. “I can finish it. We’ve done two recently, one with a separate office, another with a full bath,” I offered. He sighed. “Still, it’s my son’s hangout. Even with a separate room, I’d still hear the F‑bombs flying while he and his friends play Smash Bros.”

I laughed. “I remember those days with my boys. How about the attic?” “Not finished,” he said. “I can convert it. Put in some skylights, even a full bath,” I said, pulling up photos on my phone. “Here’s the before and after of work I did for this cool Maplewood family.” “Wow,” he said. “That looks amazing. But what about temperature control?” “A ductless mini‑split handles heating and cooling, separately controlled from the rest of the house. Why don’t I stop by, look at the space, and give you some ideas and a quote?” I offered. “That would be amazing,” he said, then added, “It’s really hard to focus on a business call while staring at posters of Taylor Swift.”

,

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INTERIOR DESIGN Okayyyyyyy decor lovers! Has your house been in hibernation mode, or is it just mine? Because somewhere between the cozy blankets, the moody candles, and the seventeen random things living on the dining table, winter really did a number on us. But spring is here! And it’s time to wake your home up! First… lighten things up. Swap heavy throws, dark pillows, and anything that feels emotionally attached to January for lighter fabrics and happier colors. If it looks like it belongs in a cave, put it away. Second, bring the outdWHOREs in. Florals, greenery, branches from the yard… all of it works. And yes, faux plants absolutely count. I will never shame a low-maintenance hack. Just dust them!! Third, move things around. Rearranging a chair, a lamp, or even your coffee table accessories can make your space feel brand new. It’s basically free therapy with throw pillows! Fourth… go to HomeGoods. Or as I like to call it… my HAPPY PLACE!!! Honestly, it is the mothership for pretty little spring swaps. A fresh vase, a cheerful candle, a cute tray, new pillows… suddenly you’re a whole new person for under a hundred bucks! WARNING: an unsupervised trip to HomeGoods is how you leave with four pillows, two baskets, and absolutely no memory of what you originally came for. And finally, let the light in. Open the curtains, clean the windows, and let the sunshine do its thing. Natural light covers a multitude of decorating sins.

For more pics and tips… check out my IG: @KateTheDecorWhore

Kate@decorwhore.com www.decorwhore.com

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SPACE ORGANIZING

GUTTER SPECIALISTS • Gutters/Downspouts • Fascias/Soffits • Stormwater/French Drains • Designs • Replacement • Guards • Maintenance Plans

With the thought of “spring cleaning,” some might feel extreme joy, some might feel extreme anxiety, and some might be exhausted just pondering it. The act of decluttering is like a muscle you have to build, so think of it as sports training: start small, increase

the level of intensity as you go along, and be aware that decluttering takes time. Don’t be fooled by the “TV magic” that tells you otherwise. In the spirit of starting small while gaining momentum, here are a few short but highly satisfactory editing projects that can provide the spark needed to embrace the spring‑cleaning season: The junk drawer: Never underestimate the importance this seemingly small area has on the flow of a household. Remember the amount of time you wasted recently looking for that one holiday gift card or the weird tool you put in there? These “catch‑all” areas cannot catch it all forever, so periodic revisits (once a quarter?) are important. Bathroom storage: Expired meds, cosmetic samples from “a while ago,” impulsive wholesale purchases that, as it turns out, you didn’t end up liking—your bathroom storage areas are a true opportunity to be fairly ruthless and feel good doing so. Your nightstand: Have you thought about making this area a bit more purposeful than just a secondary junk drawer? For nightstands with a drawer or two, consider storing (depending on size) a specific category of clothing—like pajamas or underwear—instead of old cords and paperwork.

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CALL TODAY TO SCHEDULE A FREE ESTIMATE!

scalora.com 973.313.3912 @ scalorabros • Masonry • Paving • Retaining Walls • Fence • Drainage • Pavers

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POWER OF SLEEP Sleep is the most important thing you’ll do each day, so treat it accordingly. Nothing will influence your conscious existence more. To improve your sleep: Create a sleep schedule and stick to it. Going to bed and waking up at the same time every day will reinforce your circadian rhythm.

Bryan Umiker is the Founder & Owner of the Ethical Mattress Company, and a Maplewood resident since 2001. His career spans 20+ years in the Sleep space, including time as a Buyer and Vice President for Bloomingdale’s, Bed Bath & Beyond, and Casper.

#better sleep #better you #better world

“Hands down the best mattress buying experience we’ve had!” - LR, Summit 387 Millburn Ave | (973) 250-6104 | ethicalmattress.com “Great service, pricing & products!” - MC, Maplewood

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COALITION ON RACE

The Community Coalition on Race will host two poetry workshops this April as part of its Integrated Art Circles series, which brings community members of different races and backgrounds together INTEGRATED ART CIRCLES: POETRY WORKSHOP

through shared artistic experiences. The program, supported in part by a grant from the Essex County Local Arts Program, reflects the Coalition’s broader commitment to using the arts as a bridge for connection, understanding and dialogue across difference. “Tapestries: Stories In All Hues,” will be led by Maplewood based artist and educator Heru Stewart (aka Ras Heru), in partnership with HS1 Arts & Education. These free events will be held on April 23rd and May 7th at the Maplewood Memorial Library. Attendees will engage in a fusion of poetry, visual art and guided writing. Together, they’ll explore how creative expression can serve as communal acts of affirmation and protest against erasure. Participants will write, share ideas and discuss how artistic creation can help communities respond to injustice while celebrating resilience. Stewart is a five-time published author, Dodge Poetry Festival poet and founder of HS1 Arts & Education. In addition to his creative work, he is an elementary school teacher and teaching artist whose workshops encourage reflection, storytelling and dialogue. Visit communitycoalitiononrace.org for event updates, plus, look for the 2026 Conversations on Race details set for May 12th.

Nancy Gagnier, Executive Director of the South Orange/ Maplewood Community Coalition on Race, develops pro-integrative strategies to support racial equity and inclusion.

APRIL 2026 | SOMA LIVING 23

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FINANCIAL FOCUS WHICH RETIREMENT PLAN IS RIGHT FOR YOUR BUSINESS? A workplace retirement plan can be a powerful asset for local business owners, offering tax advantages, stronger employee retention and greater long‑term financial security. Yet many assume these plans are complicated or only suited for large companies. Today’s retirement plan options are designed for businesses of every size, from solo entrepreneurs to companies with dozens of employees. The right plan depends largely on your business structure. For self‑employed individuals or businesses without employees, three plans are commonly used. SEP IRAs are straightforward, low‑maintenance and flexible in annual contribution levels. Owner‑only 401(k) plans offer higher contribution limits and borrowing options, though with added complexity. Owner‑only defined benefit plans work best for those with high, steady income who want to maximize contributions and secure guaranteed retirement income. Businesses with employees have additional options. SIMPLE IRAs suit companies with 100 or fewer employees seeking a low‑maintenance plan, though employer contributions are required. Traditional 401(k)s provide maximum flexibility, allowing both employee deferrals and employer contributions. Safe harbor 401(k)s eliminate complex testing requirements in exchange for required employer contributions. Cash balance plans, often paired with a 401(k), can be ideal for smaller companies with high‑earning employees and consistent cash flow. Each plan type carries its own eligibility rules, deadlines, contribution limits and administrative responsibilities. A financial advisor can help you evaluate the trade‑offs and select the plan that best aligns with your business goals and retirement needs. Starting a workplace retirement plan is an investment in your future, your business and your employees.

Gary T. Jones 973.821.4900 • g.jones@EdwardJones.com

With over 25 years of experience, I work with individuals and businesses to help you achieve your financial goals. As a longtime resident of SOMA, I am proud to serve the local community. To learn more about the content of this article or schedule an appointment to talk about your goals, please contact me in my Maplewood office.

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FROM THE DOCTOR

WHY AM I HAVING SHOULDER, ARM & HAND PAIN

Did You Know... Your neck must balance your head all day, and it does it with a mix of the small joints of your 7 cervical vertebrae and a multitude of hard-working muscles on the sides and back of your neck. When that system is under stress from phone and computer use; driving and sitting with poor posture; old injuries; poor sleeping postures, the cervical spine gets tight and restricted. As a result, there is discomfort and pain which doesn’t always stay in your neck. That’s why you can wake up with a stiff neck… then notice your shoulder feels achy, your arm feels heavy, or your hand gets that tingly feeling when you’re scrolling or reaching for something. It feels like a mismatch because you didn’t “do anything” to your arm. But when the neck gets irritated, it can change what you feel farther down the line. Why It Matters When the muscles supporting your neck stay tight, they will not only restrict motion but will irritate the exiting nerves. Over time this becomes a chronic issue even if the pain comes and goes. Why is that you ask? The nerve can be irritated causing lack of function to other areas of the body even when you are pai free. This is because only 10% of the nerves deal with pain and 90% deal with function. What you will feel on and off is pulling and gripping of your shoulder and upper arm. That can make even holding your phone feel uncomfortable faster than it should. With a proper evaluation through infrared thermal imaging and digital films of the neck we can determine if yours is a chiropractic case or not. Getting to the cause of the problem is the key to finding a safe and effective solution.

Meet the Natural Pain Relievers at South Orange Chiropractic Center Moving people from pain to wellness. Dr. Stephen Levine • Dr. Mark Roczey • Dr. Michael Chapman 60 First Street, South Orange, NJ 07079 973-761-0022 Go to SouthOrangeChiropractic.com to download our FREE E-book on Health and Wellness

Stephen Levine D.C. South Orange Chiropractic Center SouthOrangeChiropractic.com Phone: 973.761.0022

APRIL 2026 | SOMA LIVING 25

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FROM THE DOCTOR DON’T LET YOUR GARDEN GROW PAINS: HOW TO PREP YOUR BODY FOR SPRING PLANTING As the weather warms and flowers begin to bloom, April marks National Garden Month, a perfect time to get outdoors, refresh your space, and reconnect with nature. But before you grab your shovel and start digging, it’s important to make sure your body is just as ready as your garden. Gardening may seem like a relaxing hobby, but it places real physical demands on your body. Activities such as bending, lifting, kneeling, and repetitive motions can lead to strains, especially in the lower back, knees, shoulders, and wrists. That’s where physical therapy can play a key role in keeping you healthy and pain‑free throughout the season. A physical therapist can help improve mobility, strength, and flexibility before the season begins. Simple warm‑ups, like light stretching, core activation, and shoulder‑mobility exercises, can reduce injury risk and improve endurance while working in the yard. Maintaining good body mechanics is essential: • ​L ift smart: Bend at your hips and knees, not your back, and keep items close to your body. • L​ imit prolonged bending: Use a stool, kneeling pad, or raised garden beds to reduce strain. • C​ hange positions often: Alternate between standing, kneeling, and sitting to avoid overloading one area. Know What to Avoid: repetitive twisting, working without breaks, overreaching, using improper tools, and ignoring early signs of discomfort or fatigue. Strengthening your core, hips, and shoulders can make a major difference in how you move and feel while gardening. With the right techniques, and a little guidance from physical therapy, you can enjoy a full season of planting, pruning, and growing without the setback of pain.

South Orange Rehabilitation & Wellness We provide professional, individualized and effective physical therapy. Our health and wellness interventions promote healthy living and enhanced quality of life for all athletes and patients.

Specializing in: • Post Surgical Knee & Shoulder • Spinal Decompression for Herniated and Bulging Discs • Cold Laser to Increase Healing

SouthOrangeRehab.com (973) 761-0077 177 Valley Street, South Orange, New Jersey 07079

Dr. Michael Mozia PT, DPT, OCS, Cert.MDT, CSCS 2011-Bachelor of Science in Biology-Seton Hall University. 2014-Doctoral Degree in Physical Therapy-S Seton Hall University 2014-Recipient of the American Physical Therapy Associate Minority Initiative Award.

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FROM THE THERAPIST THE ANATOMY OF A SPRING RESET BY CHAMIN AJJAN, LCSW, A-CBT, CST As the first signs of spring begin to pop off around SOMA, I find myself reflecting on the promise of renewal. Whether it is the return of the ducklings to the local ponds or the first hints of green appearing along the South Mountain Reservation trails, our environment is currently shifting from a state of preservation to one of growth. Winter can be a heavy season. The shorter days often impact our motivation and mood, leaving many of us feeling sluggish or stuck. Perhaps you have spent the last few months criticizing yourself for all the things you haven’t been doing. Or maybe you have been navigating a season of “functional freezing,” where you are getting the bare minimum done while feeling internally exhausted. Spring offers us a natural invitation to start again. It is a biological nudge to emerge and reset. However, the real work is learning how to apply this spring motivation during the times we feel it less. We must learn to give ourselves grace for the periods when we need to rest. I encourage you to prioritize rest now, rather than waiting until you are starved for it. When we treat rest as a necessity rather than a luxury, we aren’t as desperate to conjure up internal drive when we are running on empty. This month, notice where life is blooming around you and ask yourself where you might need a fresh start. Rest may just be the fresh start you are looking for. If you would like to explore strategies for doing this, I am here.

Stay connected to yourself and the ones you love. Care for your mind, heart, and whole being.

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Chamin Ajjan, LCSW, A-CBT, CST is a licensed psychoterapist, AASECT, certified sex therapist, and diplomate of the Academy of Cognitive and Behavioral Therapies, with 25 years clinical experience.

APRIL 2026 | SOMA LIVING 27

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Behind every thriving client I’ve served at NYC public relations agencies and later at my own Cielo Consulting firm, there are stories of obstacles and successes. The lessons I’ve observed—from solopreneurs to corporate leaders—don’t just apply to business; they often translate into our personal lives as well. Here are three valuable lessons from my clients that can support us all in 2026: 1. Be willing to pivot—even years into your journey. Many long-standing businesses know that even if you’ve found a successful formula, you cannot simply repeat it forever. The world changes constantly. Technology evolves, consumer habits shift, and cultural conversations move quickly. What worked five years ago—or even last year—may not be the right strategy today. The leaders who continue to thrive are the ones who stay curious, open‑minded, and willing to evolve. Sometimes the answer requires a pivot—a shift in services, messaging, or strategy. While change can feel risky, refusing to adapt can be even riskier. 2. Own your shortfalls—and move forward with integrity. I often tell clients that public relations starts the moment you open your phone, computer, or front door. Everything you do is under a microscope. Social media, online reviews, and public commentary mean businesses and founders are constantly being evaluated. One of the most powerful things I’ve seen a leader do is simply say, “We got this wrong, and we can do better.” The same is true in life. None of us get everything right the first time. What matters most is how we respond. 3. You don’t have to do everything yourself. I often see small business owners trying to wear every hat—marketing, operations, finances, customer service— while working long hours just to keep everything running. But growth usually requires letting go of some control. Delegating—even a small task to a college intern—doesn’t mean lowering your standards; it means inviting new ideas and support into the business. THREE LESSONS IN LEADERSHIP I’VE LEARNED FROM MY CLIENTS By Nubia DuVall Wilson, Founder & President, Cielo Consulting

We Support People, Places and Products

Personal brand development/refresh Copywriting Print & online advertising planning/strategy Online presence audit (website and social) External comms strategies Media training for press interviews

Your personal marketing and comms strategist based in South Orange

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Founder, President Nubia DuVall Wilson

Developmentally appropriate curriculum Play-based learning Outdoor play Why Morrow?

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REGISTER NOW FOR 2026-2027!

Nubia DuVall Wilson is the founder of Cielo Consulting, a public relations and marketing firm supporting People, Places, and Products for clients of all sizes. With more than 20 years of global communications experience, she has worked with companies ranging from household names like Bacardi and Marriott to startups in SOMA.

morrowpreschool.org 973-763-5460 @morrowpreschool Schedule a tour!

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LIBRARY

Earth Month: The Perfect Time to Visit New Jersey’s Only LEED Gold–Certified Public Library

As our community observes Earth Month and promotes environmental protection, sustainability education and climate action, Maplewood Memorial Library is leading by example. In February, the newly reimagined library unveiled its Leadership in Energy and Environmental Design Gold

• High-efficiency HVAC systems and LED lighting • Bird-safe fritted glass

• Green roofs and native landscaping to support biodiversity and manage stormwater • A reinforced basement and elevated mechanical systems, including rooftop placement of key equipment to reduce flood risk Designers preserved materials from the original structure whenever possible, further reducing environmental impact. For more information about the library’s sustainable design - which reflects the community’s core values of collaboration, climate action and fiscal responsibility - visit maplewoodlibrary.org. Or stop by and see it for yourself! Detroit, the Detroit Pistons, and the National Basketball Association. However, some of my most fun and memorable experiences were working at a comic book store earlier in my career. Comics have always been a passion of mine, and opening Magnus Comics felt like coming full circle. It gave me the opportunity to reconnect with something I have always loved and share that enthusiasm with others. Why Maplewood Village? When I first walked through Maplewood Village, it felt like stepping into a scene from a movie. It is welcoming, vibrant, and full of character. I knew it was the kind of place where a specialty shop like this could thrive. Where are you located? Magnus Comics is located at 155 Maplewood Avenue, second floor, in Maplewood Village.

Certification from the U.S. Green Building Council, making it the only public library in New Jersey to receive this global symbol of excellence. The 32,000-square-foot, all-electric, community-focused civic space was designed New York City-based Sage and Coombe Architects who revitalized and honored the building’s historic footprint while infusing the space with a sustainable, contemporary design. The renovated and expanded facility eliminates reliance on fossil fuels and features rooftop solar panels that offset more than half of its energy use. Additional sustainable features include: What is your name and the name of your business? Ryan Magnes, owner of Magnus Comics. What makes Magnus Comics unique? Magnus Comics is Maplewood’s only comic book and collectibles shop. What customers love most is the sense of discovery. There is always something new and exciting to find. The shop features a wide range of vintage comics and collectibles alongside new issues for current readers. From rare comic books and limited-edition collectibles to toys, figurines, trading cards, and memorabilia, there is something for seasoned collectors and new fans alike. What sets your business apart? We carry unique comics and collectibles dating back to the early 1960s. Our collection has grown into something truly formidable and draws collectors who travel from across NJ, NY, and PA to visit the shop. I make every effort to help customers track down specific items they are searching for and also try to anticipate what collectors will be excited about next. Customers can also request specific comics or collectibles to be sourced and brought into the shop whenever possible. What inspired you to open a comic shop? I have had a diverse career working in sports, media, and entertainment, including roles with WRIF Radio in

MEET THE MERCHANT: MAGNUS COMICS

APRIL 2026 | SOMA LIVING 29

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COLUMBIA’S LIFE BEYOND THE SCHOOL

Four decades ago, the average price for a trip to Europe from the United States ran adults about $2,000. Today, Columbia High School offers annual world trips that can cost students upward of $6,000. Perhaps the goal of these trips is to let students’ small‑town interests run wild in the wider creative world, free of parental oversight. For students interested in ecology, this year’s empirical trip to the Galápagos may look especially appetizing. For those who love immersing themselves in old‑world humanities, last year’s journey to Scotland might have been the perfect fit. Despite the financial literacy lesson Columbia may sneak into the itinerary, the trips are ultimately taken for cultural immersion—something MAPSO, in all its maple‑orange goodness, simply cannot replicate.

Beyond the teenage‑getaway appeal, there’s little clarity on what restrictions exist during these excursions. During the 2025 Scotland trip, students toured cities and rural areas before returning home after a week. As one line in the original draft notes, “I suppose that students took on an independent voyage in the hallowed walls of Doune Castle whilst attuned to the bagpipe.” The hope, of course, is that teachers allow enough freedom for students to learn with an open outlook. For the most part, CHS trips are enticing and receive fair reviews from vacation‑alumni. Interest remains high: for the Galápagos trip alone, 189 people have signed up for the info meeting. When a getaway presents itself—even on district‑made QR codes and flyers—students leap at the chance. If only foreign schools felt that way about our MAPSO.

Hatcher Niles is a junior at Columbia High School and a proud member of the class of 2027. This school year, he’s excited about the new FinTech club he is a co-founder of, is finding more ways to volunteer in our community, and is gearing up for college application season.

LIFE COACHING GOT COLLEGE ON THE MIND?

A mother asked me to help her 17-year-old daughter get into college. At first, I kinda chuckled at such a tall order, but what came next was pretty fascinating. Like so many of her classmates, the daughter felt the pressure to know what profession she should do. It was clear that this was dampening her confidence and would likely make her a bit wobbly during college interviews. It’s not about figuring out what they want to do Over the course of the summer, the daughter and I established a rhythm during our sessions that either clarified her innate talents and interests or dove deeper into any ideas we had identified. Each session helped unravel her sense of self—even at such a young age, she was able to bring to the table what made her tick. A clear impact During her interviews, an admissions officer commented they were impressed to meet a young person who had such a clear sense of self. Even though her personality wasn’t outwardly passionate, she had a unique “spike” that differentiated her from her peers. It wasn’t about the job she’d have after graduating—it was about who she is. In the end, she applied early and got in.

Alexis Borman, Life Coach and Writer is a Maplewood resident, soccer mom, and an award-winning writer.

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