SOMA Living April 2025

FROM THE DOCTOR

LYMPHEDEMA

In honor of Women’s History Month, we are focusing on a condition specific to women and the role of physical therapy in relieving this issue. Lymphedema, a chronic condition, results in swelling due to the accumulation of lymphatic fluid, often in the arms, chest, or upper body. Breast cancer treatments, such as lymph node removal or radiation therapy, can damage the lymphatic system and impair proper drainage. Women with lymphedema may notice heaviness, tightness, or discomfort, impacting daily activities and overall well-being. Physical therapy serves as a cornerstone of lymphedema treatment, providing patients with evidence-based interventions to reduce swelling, enhance mobility, and prevent complications. Physical Therapists utilize a range of techniques, including: • Manual Lymphatic Drainage (MLD): A specialized, gentle massage technique that encourages lymph fluid movement and reduces swelling. • Compression Therapy: The use of bandages or garments to maintain fluid reduction and prevent further swelling. • Exercise Programs: Tailored movement routines that promote circulation and lymphatic function while maintaining strength and flexibility. • Skin Care Education: Guidance on proper skincare to minimize the risk of infections such as cellulitis. • Patient Empowerment: Teaching women self-management strategies, including self-massage and at-home exercises, to maintain progress. Physical therapy for lymphedema addresses physical symptoms and fosters emotional and psychological well-being. By reducing pain and discomfort, women regain confidence in their daily routines, from dressing independently to engaging in hobbies they love. Comprehensive lymphedema care ensures that survivors receive the support they need to thrive.

South Orange Rehabilitation & Wellness We provide professional, individualized and effective physical therapy. Our health and wellness interventions promote healthy living and enhanced quality of life for all athletes and patients.

Specializing in: • Post Surgical Knee & Shoulder • Spinal Decompression for Herniated and Bulging Discs • Cold Laser to Increase Healing

SouthOrangeRehab.com (973) 761-0077 177 Valley Street, South Orange, New Jersey 07079

Dr. Michael Mozia PT, DPT, OCS, Cert.MDT, CSCS 2011-Bachelor of Science in Biology-Seton Hall University. 2014-Doctoral Degree in Physical Therapy-S Seton Hall University 2014-Recipient of the American Physical Therapy Associate Minority Initiative Award.

APRIL 2025 | SOMA LIVING 25

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