Elite Traveler January-February 2018

DISCOVER

elite traveler JAN/FEB 2018 38

Technology For those in need of a postholiday detox, or a life-changing fitness program, London’s Corinthia Hotel Price then demonstrated breathing exercises that, in just three minutes, normalize a stressed heart rate to help Spaced out

TAKE THREE/// HEALTH TECHNOLOGY

updates, personalized programming and use of state-of-the-art technology. Price specializes in working with successful executives with hectic lives, but instead of trying to persuade them to slow down and do less, he works his programs into their daily routines to improve overall health, including energy levels and sleep quality. The custom-tailored regimens fall into four main categories: technology and science; fitness methods; nutrition and gut health; and fitness therapies and treatments. $1,990 for a four-week

1. MUSE HEADBAND Meditation can reduce symptoms associated with stress, depression and anxiety in both the short and long term. But for beginners, clearing your mind can be a challenge. Now, you can get real-time feedback on your brain signals during meditation. The Muse headband uses seven finely calibrated sensors to monitor brain activity and delivers feedback via an app. $250, choosemuse.com 2. NORMATEC PULSE PRO FULL-BODY RECOVERY SYSTEM We tried out the NormaTec compression treatment at BodySpace’s plush headquarters in Mayfair, and it feels as though someone is gradually applying more

recently welcomed BodySpace into its stunning labyrinth of a spa. Cofounded by former England cricketer Stephen Price and trainer to Gal Gadot, David Higgins, BodySpace merges technology with physical and mental health. We visited Price at the launch, where he excitedly talked us through the extensive program, notably the HeartMath app, which monitors stress and our response to it. It’s clinical grade and has been used to address underlying issues such as anger and depression.

one enter what he calls “a stage of coherence.” Stress can inhibit brain function; the relaxed state of coherence brings you closer to your best cognitive self. The program also includes the Firstbeat heart-rate-variability monitor, which provides data on stress, exercise and recovery. The technology is paired with one of BodySpace’s many, many fitness packages to create an all-encompassing program tailored to your needs. Plus, you can stay on track when traveling through video tutorials, Skype

pressure onto your leg with a pillow — not uncomfortable, but you can definitely feel it. Created by a physician and bioengineer, the compression therapy is used by top athletes to recover faster by enhancing blood flow. Your legs will thank you. $6,000, normatecrecovery.com

Below: David Higgings at BodySpace in

London’s Corinthia Hotel

bespoke program, bodyspace.co.uk

3. THERAGUN G2PRO Used by Kyrie Irving during the 2016 NBA finals, the TheraGun looks like a cross between an eggbeater and a power tool, but works wonders for those experiencing pain and soreness. The vibrating handheld tool, invented by sports chiropractor physician Jason Wersland, delivers a gentle pulse to increase blood and lymphatic flow, release muscle spasms, break up scar tissue and reduce lactic acid. If it’s good enough for Kyrie… $600, theragun.com

Words Samantha Coles. Photo Adrien Daste