Elite Traveler HRS 2018-2019

INSPIRE

Tuscany, Italy Soak up the serene panoramas of the famous rolling hills —mount Amiata and Val d’Orcia — from one of six thermal pools in this historic 17th- century resort and spa Page 40

Page 40 In the fast lane Intermittent fasting has gained popularity due to a number of high-profile actors and celebrities utilizing the method to get in shape. But the benefits go far beyond appearance — various in-depth studies on fasting have shown the practice to have a number of astounding health and well-being benefits. Whether you restrict the hours in which you eat, or employ the 5:2 method, these sublime resorts are on-hand to offer guidance and support.