sterlingmade Summer 2026

parks&recreation

Zumba Gold Ages 18+ Get grooving at your own pace! Zumba Gold is a high- energy, low-impact aerobic workout. Bring indoor-only, non-marking soled shoes. Instructor: Peggy DiMercurio Location: Senior Center M 7/6-8/17* 9:30-10:30 a.m. $40/$50 F 7/10-8/2* 11 a.m.-Noon. $48/$60 M 8/24-9/28* 9:30-10:30 a.m. $40/$50 F 8/28-10/2 11 a.m.-Noon $48/$60 *No Class: 7/20, 7/24, 7/27, 9/7 Ages 18+ This Zumba class sharpens the focuses on muscle conditioning. It blends the Zumba party you love at a slower pace with a total body workout using Zumba Toning sticks to shake those muscles! Instructor: Barb Wolcott Location: Senior Center Zumba Gold Toning

Strength & Tone Ages 18+ Boost your metabolism, while strengthening and toning your entire body in this low-impact workout. Each class targets arms, core, legs and glutes with a format that changes weekly, keeping workouts fresh, fun and effective. Instructor: Michele Meckl W 6/3-6/24 5:45-6:45 p.m. $30/$38 W 7/8-8/19* 5:45-6:45 p.m. $48/$60 W 8/26-9/30 5:45-6:45 p.m. $48/$60 *No Class: 7/22 Ages 18+ A gentle but effective strength training class designed to help you build muscle, improve balance and feel stronger. All exercises are done standing or seated. Instructor: Carlenda Goslin Location: Senior Center TH 7/9-8/20* 11 a.m.-Noon. $48/$60 TH 8/27-10/8 11 a.m.-Noon $56/$70 *No Class: 7/23 Strictly Strength

T 7/7-8/18* 9:30-10:30 a.m. $48/$60 T 8/25-9/29 9:30-10:30 a.m. $48/$60 *No Class: 7/21

sterlingmade

SUMMER 2026

29

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