SOMA Living October 2024

FROM THE DOCTOR WHAT SHOULD I KNOW ABOUT INTERVERTEBRAL DISCS? Lower back pain can be debilitating and all-consuming. One common cause of this pain is the degeneration or herniation of intervertebral discs. Intervertebral discs cushion the vertebrae in the spinal column. These discs can degenerate as part of the natural aging process, leading to symptoms such as: • Pain in the legs, thighs, and buttocks that worsens with standing or sitting •Pain in the lower back • Pain in the neck • Muscle stiffness that worsens over months • Pins-and-needles sensation • Muscle spasms. Many non-invasive methods relieve pain associated with intervertebral disc problems. You can also adopt daily habits to keep your discs healthy: • Maintain a healthy weight • Stay active with appropriate stretching and strengthening exercises • Consider your mattress and sleeping posture • Check your posture at your workstation. South Orange Chiropractic offers the expertise to alleviate pain from degenerative discs and help you maintain strength to prevent future issues. Our thorough evaluation includes thermal imaging, digital X-rays, and orthopedic and neurological assessments to establish an appropriate diagnosis and treatment plan. If further diagnostics are necessary, we will recommend them. Each individual’s situation differs, so we tailor strategies to achieve success. If your case requires a different healthcare professional, we will guide you accordingly.

Meet the Natural Pain Relievers at South Orange Chiropractic Center Moving people from pain to wellness. Dr. Stephen Levine • Dr. Mark Roczey • Dr. Michael Chapman 60 First Street, South Orange, NJ 07079 973-761-0022 Go to SouthOrangeChiropractic.com to download our FREE E-book on Health and Wellness

Stephen Levine D.C. South Orange Chiropractic Center SouthOrangeChiropractic.com Phone: 973.761.0022

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