SOMA Living October 2024

VOL.9-10 OCTOBER 2024

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OCTOBER 2024 | SOMA LIVING 3

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PUBLICATION TEAM

FACES IN THE CROWD

On a recent Saturday in September, Maplewood Town Hall hosted a celebration for Gold medalist, Jackie Dubrovich and her coach and fiance, Brian Kaneshige who happens to be a Maplewoodian. Congrats!

Publisher: Michael E. Goldberg

Editor: Karen L. Driggs

Director of Human Resources: Fudge P. Goldberg

Advertising Sales Michael E. Goldberg I 973.271.4306 somalivingmagazine@gmail.com (973) 232-6025 www.grandstanddesign.com Design by: GRANDSTAND DESIGN Contributors: Cathy Roma, Dr. Stephen Levine, Gary T. Jones, Dr. Daniel Roig, Victor Delapa, Natalie Farrell, Abiola Amusan, Douglas Huebner, Kate Dawson, Jill Cohen, Juvens Exantus, Nancy Gagnier, Callie Exas, Kosia Asiamah

PET OF THE MONTH Sponsored by Jennifer McManus Real Estate

Meet Mikey, a lovable 6-year-old black lab! Once a seeing eye puppy with The Seeing Eye, he was “career changed” at 20 months and became a snuggly family pet. His big heart and love for people make every day brighter. Who can resist those sweet puppy eyes? #MikeyTheLab

Family Photography by: LIVE LOVE LENS PHOTOGRAPHY

jamie@livelovelens.com www.livelovelens.com

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OPENING THIS Fall ! Introducing a New Restaurant From the Owners of Miti Miti:

• Follow us on Instagram for our latest updates @medusagreeknj 135 South Orange Ave, South Orange, NJ

OCTOBER 2024 | SOMA LIVING 5

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#1 INVISALIGN PROVIDER IN NJ

Get a smile you’ll love.

TRY A VIRTUAL CONSULT TODAY!

Livingston, NJ • (973) 251-2265 • sacksortho.com

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Come Celebrate Our Anniversary With Discounted Tacos! IT’S OUR 6th BIRTHDAY Thank you, SOMA, for your support!

MENU

BREAKFAST TACOS

LUNCH STREET TACOS

$ 3

$ 4

Monday - Friday only 8am-12pm

Monday - Friday only 11am-3pm

MONDAY - FRIDAY ONLY • LIMITED TIME ONLY • DINE-IN ONLY 10 Sloan St, South Orange NJ • MitiMitiNJ.com • @MITIMITINJ

OCTOBER 2024 | SOMA LIVING 7

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A little help can go a long way on the path to retirement

The markets will do what the markets do, events both big and small will change your priorities and alter your plans, and perhaps opportunity might even knock once or twice. In short, you’ll be living life. And because change is the real constant, it’s not that difficult to veer from your retirement path. So it’s always nice to travel it with someone you trust. Whether you’re unsure if you’re still tracking to your retirement goals or if your investments are truly tied to your objectives, let’s take a look at your plan together. We can help align your financial priorities with your values, helping you make the right decisions at the right moments to help you not just maximize your money but maximize its impact.

Contact us today and we can help make sure you stay on track.

TrueEdge Wealth Management of Wells Fargo Advisors

Margo Hill, CRPC®, CDFA® Senior Financial Advisor Managing Director - Investments Direct: 917-846-3682 margo.hill@wellsfargo.com

Chad Thomas, CFP®, SE-AWMA™ Senior Financial Advisor Vice President - Investments 190 River Road Summit, NJ 07901 Direct: 908-370-4916 Chad.Thomas@wellsfargo.com https://fa.wellsfargoadvisors.com/ trueedge-wmg/index.htm

Investment and Insurance Products: NOT FDIC Insured NO Bank Guarantee MAY Lose Value

Wells Fargo Advisors is a trade name used by Wells Fargo Clearing Services, LLC, Member SIPC, a registered broker-dealer and non-bank affiliate of Wells Fargo & Company. ©2023 Wells Fargo Clearing Services, LLC. CAR-0323-04417

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MEET THE RAMSBURG FAMILY The Ramsburg family’s story is a tapestry of creativity, community, and shared passions, all beginning with the love story of John and Jamie. They met at the University of Richmond, where their shared interests in the arts sparked a deep connection. After college, they moved to New York City, where Jamie attended the Actors Studio Drama School and John worked in IT while acting and playing bass on the side. Their life was filled with the vibrancy of city life, attending shows and immersing themselves in the arts.

Photography by Jamie Meier

After New York, the couple had a stint in London, adding an international flair to their life experiences. They traveled whenever they could and embraced the rich cultural offerings of the city. Jamie shares, “I was able to direct some off-West End shows and actor showcases.” Eventually, they chose Maplewood, and later South Orange, to raise their two children, Cooper and Charlotte, because it was a place where creativity could thrive alongside a strong sense of community. Now, after 24 years of marriage, their home is a supportive environment where interests flourish. John is an IT executive and continues to express his creativity through music. He plays bass and sings in a band named “Thrill Ride”. “Music has helped scratch that creative itch,” John shares. He also enjoys playing Dungeons & Dragons with a group of local dads, fostering friendships and creativity. “It’s a great way to unwind,” he notes, while Jamie playfully teases him about it. Jamie’s involvement in the community is also significant. After volunteering with the school show and substitute teaching at

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Clinton Elementary for many years, she became a second grade teacher in 2020. She loved teaching her “littles”, as she calls them, but took a step back from teaching this summer. “I wanted to spend more time with my kids before they go off to college,” she reflects, balancing her passion for teaching with family priorities. She will soon take on the role of a homebound instructor for students unable to attend public school and hopes to find time to workshop a script she is developing. Their children embody the Ramsburg spirit of creativity and community. Charlotte, 15, is deeply involved in musical theater and participates in the Special Dance Company at Columbia High School. “She loves musical theater but wants to explore other avenues too,” Jamie emphasizes. “She has a scientific mind.” Meanwhile, Cooper, 16 excels in athletics, playing baseball for many years and recently joining the CHS football team, all while nurturing his passion for music. Community service is a significant part of their lives. John has a background in community service from his previous years as an officer, and now a member, of the Elks Lodge. Cooper is also committed to service, involved in “SOMA Kids Feed Kids,” where he helps collect food donations monthly for Toni’s Kitchen in Montclair. This initiative, coordinated by a family friend, has become particularly impactful during challenging times. The Ramsburg household is home to Pepper, their beloved dog, and Mittens and Bob, their mischievous cats, adding a lively atmosphere to their home. With strong ties to their out-of-town families, the Ramsburgs greatly value the bonds they’ve made within the SOMA community. John notes, “We’ve created a second family here.” As they navigate the complexities of life, the Ramsburg family remains grounded in their shared love for one another and their community, looking forward to whatever the future holds.

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d d “Best mattress store we’ve ever been in.” 387 Millburn Avenue | ethicalmattress.com | (973) 250-6104 e i n t h e U S A | L o c a l l y O w n e

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MIND BODY MAKEOVER

Learn to Swim with the Best! Now Enrolling in Maplewood Winchester Gardens Community at — 333 Elmwood Avenue, Maplewood, NJ 07040 • Water acclimation, water survival, and stroke development • Highly trained instructors • Swim lessons for all ages

NOURISH YOUR BODY, EMPOWER YOUR MIND

As a registered dietitian, my focus is on helping individuals achieve optimal health and well-being through sustainable, enjoyable nutrition. I’ve found that restrictive diets often lead to more stress and disconnection than results.

After seeing her body change through menopause, one client came to me seeking weight loss, increased energy, and improved body confidence. Her history of restrictive diets had left her feeling depleted and frustrated. Instead of focusing on deprivation, we adopted a proactive approach centered around nutrient dense foods. By incorporating fiberful, protein-packed, and antioxidant-rich options, we supported her brain health, gut function, and blood sugar balance. Creating a positive eating environment and fostering sustainable movement habits were also key. This holistic approach led to reduced cravings, improved mood, and sustainable weight loss. Our journey was about nourishing her body and empowering her to make choices that aligned with her goals. It’s essential to remember that true well-being comes from a balanced approach. By focusing on nourishing our bodies and cultivating a positive relationship with food, we can achieve lasting health and well-being.

Start Swimming!

201-676-3630 • britishswimschool.com/hudson-waterfront

Photo Credit: Erica Reade Photography

JOIN US AT OUR

DANCE PARTY FUNDRAISER IF YOU DARE...

FRIDAY, OCTOBER 25, 2024 AT THE WOODLAND

So you want to... be CURIOUS, get CREATIVE, make a CHANGE or have an ADVENTURE... WE HAVE A CLASS FOR THAT.

Rather than focusing on what to avoid, what can you add to your plate today?

Callie is a licensed registered dietitian nutritionist specializing in women’s health and wellbeing, holds a masters of public health from NYU and is a certified personal trainer. She has served on the board of the Greater New York Dietetics Association and has been featured in Huffington Post, USNews, TheThirty, Insider, Healthline, Elite Daily and the Hormonally Yours Podcast. Follow Callie on Instagram, Linkedin and TikTok

FALL 2024

Over 90 Years of Lifelong Learning

VISIT SOMADULTSCHOOL.ORG AND REGISTER TODAY.

OCTOBER 2024 | SOMA LIVING 11

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HAIR COLORS FOR FALL

EMBRACE THE SEASON WITH STUNNING COLORS

Finding the Right Shades for Your Skin Tone: Fair Skin: Opt for warm tones like golden blondes or soft chestnuts to brighten your complexion. Medium Skin: Consider rich caramel or deep honey hues, with burnt orange for a bold statement. Olive Skin: Shades like deep burgundy or warm chocolate

As leaves turn vibrant and the air grows crisp, it’s the perfect time to refresh your look with warm, rich hair colors. This fall, explore trendy hues to enhance your unique style. Top Fall Hair Colors include: Gilded Blonde: A captivating blend of beige and honey tones, enriched with hints of vanilla and taupe. This versatile shade flatters a wide array of complexions. Chestnut Brown: A warm, versatile shade that adds depth and coziness, perfect for autumn vibes. Deep Burgundy: A rich, luxurious color that complements all skin tones and is perfect for the holiday season.

can beautifully complement your undertones. Dark Skin: Jewel tones like ruby red or deep plum create a stunning effect, while warm browns add richness.

Kosia Asiamah

Unlock endless color possibilities by booking a complimentary consultation with Lumie Artist today. Let us help you find the perfect hair shade to elevate your look this fall!

CALL TODAY TO SCHEDULE A FREE ESTIMATE!

scalora.com 973.313.3912 @ scalorabros • Masonry • Paving • Retaining Walls • Fence • Drainage • Pavers

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RECIPE OF THE MONTH

PUMPKIN BREAD Prep Time: 15 mins

INSTRUCTIONS

1. Preheat oven to 350 degrees. Coat a 9x5x3 loaf pan with nonstick cooking spray. Set aside. 2. Cream butter and both sugars with an electric mixer on med/high speed until light and fluffy, about 2 minutes. 3. Add the eggs one at a time, beating well after each addition. 4. Whisk together the pumpkin puree and buttermilk in a small bowl. Add the pumpkin mixture to butter/sugar mixture and beat on medium speed until just combined, about 1 minute. 5. Whisk together the dry ingredients in a medium bowl and gradually add it to the pumpkin mixture, beating just until combined. Stir in vanilla, being careful not to over mix. 6. Pour batter into prepared pan, smoothing the top. Bake for 1 hour and 10 mins or until a toothpick inserted into the center comes out clean. Begin checking it at 1 hour to be sure not to over-bake. 7. Let the pumpkin bread cool in pan for 10 minutes before removing it to cool on a wire rack. Serve warm or cooled to room temperature.

1/2 cup sugar 2/3 cup light brown sugar, packed 1/3 cup unsalted butter, softened 2 eggs 1/4 cup buttermilk 15 oz pumpkin puree (1 can) 2 cups AP flour Cook Time: 1 hr 10 mins • Servings: 8 Welcome fall with this easy recipe for the BEST pumpkin bread! Super moist, packed with fall spiced pumpkin flavor, and did I mention EASY? This bread is great for breakfast or after school snacking. INGREDIENTS

RECIPE NOTES • Room temperature eggs and butter are optimal for this recipe. • This recipe yields a dense, moist bread. Watch it as it hits the hour mark of baking. I find that one hour and 10 mins is perfect for me, but ovens do tend to vary slightly. • Pretty loaf pans can make this bread feel even more festive for fall. Look for ones that have pumpkin or leaf designs.

1 tsp baking powder 1/2 tsp baking soda 1 tsp kosher salt 1 1/2 tsp ground cinnamon 1 tsp ground ginger 1/2 tsp ground nutmeg pinch of cloves 1 tsp vanilla extract

www.WHATSHOULDIMAKEFOR.com

Cathy Roma’s food philosophy is simple: everything in moderation. She’s worked in restaurants, owned an online bakery, has a bordering-on-problematic cookbook obsession and is the writer, photographer and recipe developer for the blog whatshouldimakefor.com. She lives in South Orange with her well-fed family, overstocked pantry, and mildly excessive collection of cookie cutters.

Irish

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DRINK OF THE MONTH

Jennifer McManus Real Estate

Joe’s Truth Serum

Buddah says Three things cannot be long hidden: the sun, the moon, and the truth. We’re here to give you a gentle nudge in the right direction with our interpretation on a classic cocktail. Stir up some bourbon, madeira wine and blood orange liquor for a amalgam that is sure to help you see the light. We should warn you though, careful what you say!

Ingredients

2.0-ounce Evan Williams Bourbon 1.0-ounce Solerno Blood Orange Liqueur 1.0-ounce 5 Year Madeira

Steps

1. Gather the ingredients 2. Pour all ingredients in Cocktail mixing Glass 3. Stir for 30 seconds

4. Strain straight up in a martini glass 5. Garnish with a brandied cherry

Proud Pet of the Month Sponsor.

About Victor Delapa and MoonShine Supper Club: Victor is the owner, mixologist, and creator of Moonshine Supper Club, founded in 2011. Stop by the lounge or restaurant for a truly spectacular experience! 55 Main St., Millburn www.moonshinesupperclub.com 973-218-6042

A HOLISTIC APPROACH TO PHYSICAL THERAPY Specializing in Pelvic Health, Oncology, Lymphedema, and Wellness. A HOLISTIC APPROACH TO PHYSICAL THERAPY Specializing in Pelvic Health, Oncology, Lymphedema, and Wellness.

Pre-natal and Post-partum Care Pelvic Floor Dysfunction Pelvic Pain Urinary Symptoms Bowel Issues Orthopedic Issues related to Pelvic Health Oncology Breast Oncology Lymphedema Pre-natal and Post-partum Care Pelvic Floor Dysfunction Pelvic Pain Urinary Symptoms Bowel Issues Orthopedic Issues related to Pelvic Health Oncology Breast Oncology Lymphedema

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This Halloween, elevate your festivities with Heir Heads by Garden Greens, the perfect strain to enhance your spooky celebrations! Whether you’re hosting a lively gathering or enjoying a cozy night in, Heir Heads promises to sprinkle a bit of magic into your Halloween experience. Light up, relax, and let the festivities unfold! Strain Overview: Heir Heads is an exceptional hybrid strain renowned for its remarkable blend of effects and flavors. It delivers a delightful balance of euphoria and relaxation, making it ideal for both social and solitary enjoyment. In addition to its enjoyable effects, Heir Heads is celebrated for its potential therapeutic benefits, including anti-anxiety and anti-inflammatory properties. FLAVOR PROFILE: Indulge your senses with the enchanting flavor profile of Heir Heads, reminiscent of a carefully crafted Halloween candy. This strain offers a delightful fusion of sweet and earthy notes, complemented by hints of citrus and spice. Its complexity makes for a truly enjoyable smoking experience that will leave you craving more. TERPENE PROFILE: Heir Heads boasts a well-balanced terpene profile, featuring myrcene, limonene, and caryophyllene. These terpenes not only contribute to the strain’s unique aroma but also enhance its potential therapeutic effects. Embrace the spirit of Halloween with Heir Heads and make your celebrations unforgettable! STRAIN OF THE MONTH HEIR HEADS BY GARDEN GREENS (28% THC)

973-632-0302

Improving South Orange/Maplewood one house at a time We offer weekly maintenance plans, landscape design services and hardscape construction www.slevingroupnj.com

email us at AtlanticConcepts@hotmail.com to schedule a free estimate www.atlantic-concepts.com (386) 344-3894 Atlantic Concepts is a family owned business that has been serving the SOMA community for over 10 years. Its founder, Eddie Cevallos and family are proud residents of Maplewood. Specializing in kitchens, bathrooms, additions, etc, Atlantic Concepts would love to hear your ideas for your projects. Please give us a call for a free estimate.

About the Dispensary: Elevated by the CannaBoss Lady Licensed Dispensary & CBD Boutique, located in Maplewood Village at 9 Highland Place and owned by Jill Cohen, a local SOMA resident. She is a cannabis enthusiast, educator, advocate, and philanthropist who curated a luxury cannabis experience for those with refined tastes. About the Author: Written by Juvens Exantus, Lead Budtender at Elevated CannaBoss Lady Dispensary.

OCTOBER 2024 | SOMA LIVING 15

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ATHLETE OF THE MONTH SPONSORED BY BASS FAMILY CHIROPRACTIC

MADELEINE “MADDIE” POPOWSKY Columbia High School’s Madeleine Popowsky, a dedicated 15-year-old sophomore, has made a significant impact on the field hockey scene this season. As a forward for the varsity team, Mad die has established herself as a standout player, demonstrating both skill and leadership. Having started her field hockey journey in sixth grade, Maddie has honed her abilities over the past four years. In her freshman year, she became the team’s top scorer with seven goals, earning the

• Treatment and Rehabilitation for Headaches • Neck and Back Pain • Sports and Gym Related Activities • Disc Problems and Neck Problems • Auto Injuries • Pregnancy Related Aches BASS FAMILY CHIROPRACTIC

MADDIE POPOWSKY

title of Most Valuable Offensive Player and a spot on the First Team All Con ference. This season, she continues to shine, leading the team with two goals in just three games, contributing to their current 2-1 record. “I always strive to do my best for my team,” Maddie says. “Field hockey is not just about scoring; it’s about working together and supporting each other.” Off the field, Maddie excels academically with a 4.6 GPA, taking honors and AP classes, and particularly enjoying history. She also has a passion for musical theater and enjoys spending time with family and friends. Maddie credits her high school coach, Stephanie Rivera, for her growth as an athlete. “Coach Rivera has always been super supportive and inspires me to push my limits,” she shares. With her talent, dedication, and positive attitude, Maddie Popowsky is truly deserving of the Athlete of the Month title!

ABOUT DR. BASS If one word were used to describe Dr. Wayne J. Bass, it would be “community.” As one who has served on the Maplewood Chamber of Commerce for a number of years, Dr. Bass understands the needs of the community and strives to achieve excellence with every appointment. In fact, his business was founded on the principle of excellence in the community in 2006. While there are many chiropractors out there, Dr. Bass is one who truly cares about the well-being of his patients. (973) 378-2277 BASSFAMILYCHIRO.COM 491B VALLEY ST, MAPLEWOOD, NJ 07040

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When interest rates drop, it can be a great opportunity to buy a home. Lower rates not only reduce your monthly payments but may also allow you to afford a higher priced home. However, in a competitive market, it’s important to present yourself as a strong buyer. Start by focusing on your credit score. A higher score signals to lenders that you’re a reliable borrower, which often leads to better mortgage offers. Pay down existing debt, avoid major purchases, and review your credit report for any mistakes that could negatively impact your score. Next, organize your financial documents. Lenders will require paperwork such as tax returns, pay stubs, and bank statements, so having these ready ahead of time can accelerate the loan approval process. In a market with limited inventory, partnering with an experienced real estate agent is key. With over 16 years of experience selling homes in SOMA, I can help you navigate the home-buying process, negotiate strategically, and stay competitive against other buyers. Having an expert on your side can make all the difference in securing the home you want. By improving your credit, preparing your finances, and working with a skilled real estate professional, you’ll strengthen your position as a buyer and improve your chances of securing a low-interest rate. Taking these steps now will not only give you an edge in today’s market but also set you up for long-term financial success in your new home. REAL ESTATE WHAT DO INTEREST RATES MEAN TO YOU?

CROSSWORD PUZZLE on Page 31 Answer Key:

OCTOBER 2024 | SOMA LIVING 17

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HOME DESIGN “You’re empty-handed?” asked my wife, shocked. “Yeah,” I admitted. “Everything I really wanted was too big to get home.” I was on a gorgeous street in the Marais section of Paris, meeting my wife for dinner. I spent the day at the fabled Paris Flea Market while she spent the day adding fabulous pieces to her wardrobe. “I’m surprised that you didn’t find anything to bring home,” she remarked. “I know how much you like objects that conjure memories.” “True, and this trip has so many fond memories,” I agreed, then continued, “Speaking of memories, do you remember the last time I was in Paris?” “Twenty years ago,” she injected. “We bought that great Alberto Giacometti sculpture (see ad below).” “It’s a knockoff,” she said, correcting me. “Yeah, whatever… Anyway, every time I see it on the shelf in our living room, I think of that trip. Oh, and you don’t have to buy small objects or souvenirs from some exotic place. I remember

the day we bought our Harvey Prober 1960s bucket chairs from an estate sale in Short Hills that Jill Mendelsohn Lam was running.” “Well, since you’re always telling people to furnish or accessorize their home with objects that tell a story or have personal meaning, it’s a good thing that you do it yourself,” she said wryly. I think it’s the best way to decorate. Plus, who doesn’t love a good flea market or estate sale? It’s a treasure trove of unique, affordable items that can give your home a one of-a-kind charm.

Habitatilist Group Design Studio renovation planning & interior design

Looking to create your dream space or just update your home? From light remodeling to full gut renovations, we get you from concept to completion with a design tailored to achieving your goals and a crew that can get it done!

Douglas Huebner (917) 676 - 2000

thehabitatilist@gmail.com Call or write for a consultation. follow us on Instagram @habitatilistgroup

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INTERIOR DESIGN Hello, my fabulous decor lovers! This month, we’re craning our necks upwards and shining the spotlight on the unsung hero of room design—the ceiling! Yes,my loves, it’s time to elevate our sights and our sites because the drama and beauty waiting to be unleashed above us can utterly transform any space. Often overlooked, ceilings offer a vast canvas for breathtaking design possibilities that can complete or even redefine a room’s aesthetic. Imagine the elegance of a soft, painted mural overhead, adding a touch of the ethereal to your bedroom, or the bold statement of geometric wallpaper turning your office into a powerhouse of style and inspiration. But why stop at paint and paper? Architectural elements like coffered or tray ceilings can add depth and sophistication, turning a plain ceiling into a standout feature that oozes luxury. And let’s not forget about lighting—a bold chandelier or a constellation of modern pendants can not only illuminate your space but also highlight your lofty ambitions for style. So, my decor devotees, let’s break free from the constraints of the horizontal and embrace the vertical vista that the fifth wall presents. Whether it’s through color, texture, or form, enhancing your ceiling can elevate your entire design game. Remember, the sky—or in this case, the ceiling—is the limit when it comes to transforming your space into a masterpiece of personal expression and exquisite taste!

Fall in Love With Your Kitchen all Over Again!

Schedule your complimentary consultation today! Custom Design l Refacing l Outdoor Kitchens l Redooring l Storage Solutions

973.521.8953 | kitchentuneup.com

Scan here to learn more!

Visit our showroom at 1285 Broad St. Bloomfield, NJ

ktubloomfieldnj

Financing Available

For more pics and tips… check out my IG: @KateTheDecorWhore Kate@decorwhore.com www.decorwhore.com

OCTOBER 2024 | SOMA LIVING 19

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LIGHTING AND AUDIO

GRAND OPENING

into a home where smart lighting, intuitive controls, and seamlessly integrated entertainment enhance your everyday experience. It will be a place where homeowners and professionals can see, touch, and feel how intelligent spaces can improve their lives. We thrill at the start of this new chapter and look forward to creating a space that serves our clients and partners while showcasing the future of smart home technology in a real, tangible way.

We announce the grand opening of a new space for AV Luxury design in the Mercantile Building, right above Clawson Cabinets! This location offers a central hub for our operations and embodies our commitment to innovation and collaboration. Our vision for this space evolves. Initially, it will serve as a place for close collaboration with our trade partners, providing essential training and continuing education credits. We believe that staying updated with the latest technology and design is key to delivering the best possible experiences for our clients. This space allows us to share our expertise and grow together as a community. Looking ahead, we plan to transform this area into a fully realized model living space. Imagine stepping

Abiola Amusan, AV Luxury Design Abiola Amusan, is the Principal at AV Luxury Design. A tech savvy Maplewood resident with over two decades of experience in both tech and customer service. His passion lies in creating Intelligent homes that are as interconnected as the strong community ties he cherishes in SOMA. CREATE YOUR INTELLIGENT HOME...

•LIGHTING •AUTOMATED SHADES •THEATER ROOMS •LANDSCAPE LIGHTING 646-201-3841 • abiola@AVluxurydesign.com avluxurydesign.com avluxurydesign AV Luxury Design •DISTRIBUTED AUDIO •WHOLE HOME WIFI •OUTDOOR AUDIO

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FINANCIAL FOCUS

With the presidential election just weeks away, the public eagerly anticipates the outcome and its implications for national issues. As a citizen, you likely share these concerns — but what about as an investor? Should you make moves in anticipation of potential policy changes? Let’s examine the big picture through history. Financial markets have fluctuated under both Democratic and Republican presidents, with similar patterns for Congress. While decisions in Washington affect markets, it’s often challenging to draw a direct correlation between political events and market performance. Political candidates frequently make promises that don’t materialize, or yield different results than expected. Other institutions, such as the Federal Reserve, which controls short-term interest rates, also impact various market sectors. Additionally, external events like foreign conflicts or natural disasters can create short-term investment shifts. Instead of altering your portfolio based on election outcomes, focus on factors that truly influence your investments: Your goals : Define your short- and long-term objectives. For short-term needs, prioritize stability; for long-term goals like retirement, include growth-oriented investments. Your risk tolerance : Ensure your portfolio aligns with your comfort level regarding risk. Your time horizon : Adjust your investment approach as you progress through life stages. Your liquidity needs : Maintain sufficient cash and equivalents to handle unexpected expenses. Ultimately, concentrate on long-term strategies that align with your goals rather than the candidates on the ballot. VOTE FOR SOLID INVESTMENT STRATEGIES

Gary T. Jones 973.821.4900 • g.jones@EdwardJones.com

With over 25 years of experience, I work with individuals and businesses to help you achieve your financial goals. As a longtime resident of SOMA, I am proud to serve the local community. To learn more about the content of this article or schedule an appointment to talk about your goals, please contact me in my Maplewood office.

OCTOBER 2024 | SOMA LIVING 21

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FROM THE DOCTOR WHAT SHOULD I KNOW ABOUT INTERVERTEBRAL DISCS? Lower back pain can be debilitating and all-consuming. One common cause of this pain is the degeneration or herniation of intervertebral discs. Intervertebral discs cushion the vertebrae in the spinal column. These discs can degenerate as part of the natural aging process, leading to symptoms such as: • Pain in the legs, thighs, and buttocks that worsens with standing or sitting •Pain in the lower back • Pain in the neck • Muscle stiffness that worsens over months • Pins-and-needles sensation • Muscle spasms. Many non-invasive methods relieve pain associated with intervertebral disc problems. You can also adopt daily habits to keep your discs healthy: • Maintain a healthy weight • Stay active with appropriate stretching and strengthening exercises • Consider your mattress and sleeping posture • Check your posture at your workstation. South Orange Chiropractic offers the expertise to alleviate pain from degenerative discs and help you maintain strength to prevent future issues. Our thorough evaluation includes thermal imaging, digital X-rays, and orthopedic and neurological assessments to establish an appropriate diagnosis and treatment plan. If further diagnostics are necessary, we will recommend them. Each individual’s situation differs, so we tailor strategies to achieve success. If your case requires a different healthcare professional, we will guide you accordingly.

Meet the Natural Pain Relievers at South Orange Chiropractic Center Moving people from pain to wellness. Dr. Stephen Levine • Dr. Mark Roczey • Dr. Michael Chapman 60 First Street, South Orange, NJ 07079 973-761-0022 Go to SouthOrangeChiropractic.com to download our FREE E-book on Health and Wellness

Stephen Levine D.C. South Orange Chiropractic Center SouthOrangeChiropractic.com Phone: 973.761.0022

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FROM THE DOCTOR

ANKLE REPLACEMENT SURGERY

Many people with ankle injuries either undergo physical therapy or take medication for pain relief. In most cases, they improve, and the issue resolves. However, some individuals continue to experience persistent pain or injury. These patients often seek surgical options to address their problems. Severe arthritis usually qualifies patients for surgery, and ankle replacement surgery becomes a viable consideration. When patients visit the doctor, they typically struggle with walking and face significant pain and swelling in the ankle. The doctor examines the ankle to diagnose arthritis and often prescribes physical therapy to strengthen the joint. Research shows that pre-operative physical therapy improves patient outcomes by building strength. After completing PT, patients schedule their surgery date. Ankle replacement surgery proves successful for many, but it carries risks, including infection, nerve damage, bleeding, blood clots, improper bone fusion, misalignment, new arthritis in adjacent joints, loosening of artificial components, and wear of the components, which may necessitate follow up surgery. Individual lifestyles influence the level of risk. Post-surgery, patients engage in more physical therapy to restore range of motion. They experience pain and swelling and often remain non-weight bearing in a splint or boot. The surgeon advises when weight-bearing restrictions lift. Initially, PT aims to restore motion and control pain, while later goals focus on normalizing gait patterns. Patients should maintain open communication with their therapist regarding any symptom changes or unusual signs, such as drainage from the incision.

South Orange Rehabilitation & Wellness We provide professional, individualized and effective physical therapy. Our health and wellness interventions promote healthy living and enhanced quality of life for all athletes and patients.

Specializing in: • Post Surgical Knee & Shoulder • Spinal Decompression for Herniated and Bulging Discs • Cold Laser to Increase Healing

SouthOrangeRehab.com (973) 761-0077 177 Valley Street, South Orange, New Jersey 07079

Dr. Daniel Roig South Orange Rehab Wellness SouthOrangeRehab.com 973-761-0077

OCTOBER 2024 | SOMA LIVING 23

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COALITION ON RACE

YEAR-END EVENTS

Join the Community Coalition on Race for our free year-end programs! The Schools Committee invites you to learn about the seven candidates vying for three open seats at the annual Board of Education Candidates’ Forum on October 29th at 7:30 p.m. This discussion will focus on candidates sharing their visions for racial equity and integration, as well as how schools can best encourage and support students of all races to excel. In November, the Schools Committee will host a free Preschool Open House for families with young children. This event will showcase local preschools, daycares, aftercare, and enrichment programs for residents of SOMA and surrounding communities. The evening will begin with a presentation on selecting a preschool and discussing the importance of preschool experiences in fostering kindergarten readiness. Afterward, attendees can visit exhibitors. This year proved powerful for our Integration through the Arts program. With support from the NJ State Council on the Arts through the Essex County Local Arts Program and private funds, we hosted eight Integrated Arts Circles led by local professional artists. The circles and artists are excited to share their work at the Integrated Art Circles Showcase on November 17th at 2 p.m. at SOPAC Loft in South Orange. More details will follow, and registration can be found at CommunityCoalitionOnRace.org.

Nancy Gagnier, Executive Director of the South Orange/ Maplewood Community Coalition on Race, develops pro-integrative strategies to support racial equity and inclusion.

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STUDIO TOUR SOMA STUDIO TOUR SOMA CELEBRATES 21 YEARS OF ARTISTIC COMMUNITY ENGAGEMENT The much-anticipated Studio Tour SOMA returns for its 21st year on November 2nd and 3rd, showcasing the work of over 100 talented artists. This free, self-guided event invites art enthusiasts to explore local studios, meet the artists, and gain insight into their creative processes. “An absolute standout, unique experience! The SOMA Studio Tour gives you a deeper sense of the artists behind the art,” says Broadway star Satomi Hoffmann. With over 1,000 visitors expected, this year’s tour promises a treasure trove of artistic discovery. “Going on the Tour feels like going on a treasure hunt. It’s a day full of delight,” shares longtime attendee Sarah Hewitt-Roth. The event not only celebrates established artists but also serves as an incubator for emerging talent. The program offers mentorship to five-star artists from Columbia High School, along with waivers for five adult artists, ensuring inclusivity within the community. Local artist Sybil Archibald emphasizes the tour’s impact, stating, “The fabric of community the Studio Tour has woven over the years is amazing and means everything to me as a local artist.” Visitors can enjoy group exhibits at various venues, including The Parlor at the Woodland and Trinity Church. Join us in celebrating the creative spirit that defines South Orange and Maplewood—the Studio Tour SOMA offers a rich experience for everyone!

OCTOBER 2024 | SOMA LIVING 25

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CELEBRATE THE 1ST ANNIVERSARY OF MAPLEWOOD’S FIRST WOMEN-OWNED DISPENSARY CANNABOSS LADY

Maplewood, NJ - Sept. 6, 2024 — Join us on Thursday, September 12th, from 11 a.m. to 7 p.m., as we celebrate the first anniversary of Maplewood’s first independent, women-owned dispensary. Officially opening its doors on August 31st last year, the dispensary has embarked on an exciting journey filled with challenges and triumphs. “We believe cannabis can transform lives into an elevated experience when properly used,” said a representative. The dispensary is dedicated to creating a luxurious and welcoming environment, offering a five-star experience with knowledgeable budtenders ready to guide customers. The anniversary celebration will feature special deals on select products, live acoustic music by The_Maybe, and an unveiling of a sketch by Ken Stanek. Guests can also enjoy brand pop-ups from Precious, a black women-owned premium prerolls company, and Prolific Growhouse, known for its high-quality strains. In addition to the celebrations, the dispensary will launch delivery services this month in partnership with Direct Leaf, New Jersey’s first delivery service led by a black woman and social equity-owned business.

Don’t miss this opportunity to engage with local brands making strides in the cannabis industry. Join us for a day filled with joy, excitement, and a commitment to a higher level of wellness! Follow us on social media for updates: @BossLadyElevated, @preciouscannaco, @prolificgrowhouse, and @DirectLeaf.

Celebrating 50 Years

LANDSCAPE DESIGN/BUILD NJ License #AS001439 PLANTING • LIGHTING PRUNING • LAWN CARE

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office@scalora.com

(973) 313-3912

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MEET SHERRY SACKS

LITTLE STAGES HAS EXPANDED, AND WE ARE ACCEPTING ENROLLMENT FOR ‘24 -’25

GET TO KNOW: SHERRY SACKS

Sherry Sacks, an artist and South Orange resident, has a rich story that intertwines her artistic passion with family life. Originally from Fort Greene, Brooklyn, Sherry made the move to SOMA in 2009 to provide a nurturing environment for her family. “We moved from Brooklyn to South Orange to raise our kids,” she shares. Her husband, Pau Santesmasses, a native of Barcelona, and their two sons, Blai and Biel, who are both students at Columbia High School, have embraced their new community. Sherry’s artistic journey has been shaped by her education at the University of Maryland and George Washington University. She currently works on various projects, recently stating, “I’m working on a small pink cement piece for you. Come by Thursday,” in a text message to a friend. Beyond her artistic endeavors, Sherry is an adventurous traveler. “People would be surprised to know I spent a month traveling solo around Thailand, exploring and getting certified to scuba dive,” she reveals, showcasing her adventurous spirit. Her home life is lively, with cheese, tomatoes, and wine being staples in her refrigerator. What does she love most about SOMA? “Tony Smith’s monumental sculpture TAU is a highlight. It provides both inspiration and grounding to all who experience it,” she notes. For outdoor enthusiasts, Sherry recommends Hemlock Falls in South Mountain Reservation, calling it “the best spot to connect with nature,” perfectly capturing the charm of South Orange.

littlestages.com info@littlestages.com 973-762-2679 14 South Orange Ave. South Orange CONTACT US FOR A TOUR!

OCTOBER 2024 | SOMA LIVING 27

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MEDICARE

When enrolling in Medicare, you can choose between Original Medicare (Parts A and B) or a Medicare Advantage plan (Part C) that combines both types of coverage. Part D, which covers prescription drugs, is also available. However, you aren’t locked into these plans forever. Medicare offers opportunities to change your plan(s) based on your situation. During Medicare’s Annual Enrollment Period (AEP) from October 15th to December 7th , you can review and modify your Part C (Advantage) or Part D (prescription) plans. Options include switching between Original Medicare and Medicare Advantage, enrolling in or canceling a Part D prescription plan, and changing your current Part D plan. From January 1st to March 31st, the Medicare Advantage Open Enrollment period allows you to drop your Medicare Advantage plan and return to Original Medicare, add a Part D prescription plan, or drop your current Part D plan. If you need to make changes outside of these periods, you may qualify for a 2-month Special Enrollment Period (SEP) due to certain circumstances like a move or loss of coverage. During an SEP, you can switch plans without penalty or enroll in a Medigap plan without medical underwriting. To determine if you qualify for an SEP, contact me promptly after the qualifying event. I’m here to assist you throughout the process. Understanding Medicare enrollment periods empowers you to make informed choices about your healthcare coverage. Feel free to reach out for any assistance you need. MEDICARE ENROLLMENT PERIODS

ROBERT HUBSMITH, CLTC Financial Services Professional

I help my clients (at no cost to them) get the best Medicare insurance plan to fit their unique health care needs and at the best price. Navigating the Medicare system can be confus ing and overwhelming, whether you are currently enrolled in Medicare or are newly eligible, so let me answer your ques tions, create a knowledge-based foundation, analyze options and ultimately guide you to an informed decision.

www.RHMediFactor.com

(201) 704-7872 rhubsmith@RHMedifactor.com

ARE GUTTERS READY FOR WINTER? Dear SOMA Homerowner, As your North Jersey gutter experts, we cover everything from design to maintenance with long-lasting results and high customer satisfaction.

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CALL NOW FOR YOUR FREE GUTTER INSPECTION

Robert Hubsmith, CLTC PINNACLE FINANCIAL SERVICES www.RHMediFactor.com

973-494-0301

Rob Hubsmith is a licensed and trained independent insurance agent with over 30 years in the financial services industry. I am certified with many top Medicare Advantage, Prescription Drug and Medicare Supplement insurance plan carriers. I represent most major companies with a Medicare contract and am qualified to answer any questions you may have.

aleks@sterngutters.com sternguttersnj.com

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GLEAMR

GLEAMR CELEBRATES FOUR YEARS IN BUSINESS

Tom Varbero, owner of Gleamr, has been recognized as the Best Mobile Auto Detailer in Morris & Essex Magazine’s Best of 2024 Edition. His innovative mobile service is revolutionizing auto detailing in the SOMA area, bringing luxury cleaning directly to customers’ doorsteps. “Starting Gleamr was about more than just a business; it was about building a community asset,” Tom shares. Inspired by the challenges of the COVID-19 pandemic, this former advertising executive turned his vision into reality. What sets Gleamr apart is its personalized approach. “Every vehicle receives meticulous attention tailored to the owner’s needs,” Tom emphasizes. His hand-picked team of skilled detailers delivers concierge-level services across New Jersey, with plans to expand into Westchester County, NY, and Fairfield County, CT. Customers can easily book services online, watching as their cars are restored to showroom condition. “We’re dedicated to customer satisfaction and community support,” Tom adds. Gleamr also offers unique services, including BBQ grill detailing and outdoor furniture shrink wrapping, ensuring that all outdoor living treasures are well-protected. To learn more about Gleamr or to book a concierge service, visit www.gleamr.co or download their free mobile app. Experience the luxury of auto detailing with a business that truly cares about its community.

OCTOBER 2024 | SOMA LIVING 29

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MASPO FOLLIES MAPSO FAMILY FOLLIES RETURNS FOR A NIGHT OF COMMUNITY TALENT

The highly anticipated 2nd Annual MapSO Family Follies is set to take place on Thursday, November 21st, at The Woodland, promising an evening filled with old-timey talent and delightful, quirky performances. Following last year’s overwhelming success, the Follies aims to bring the community together once again for a night of laughter and creativity. “This event is all about fun and inclusivity,” says Sybil Rodgers, the event’s co-producer. “We want everyone—families, friends, and even local businesses—to come together and share their talents.” With auditions slated for October 9th, performers of all ages, from 9 to 99, are encouraged to participate in multi-generational acts, making it a true celebration of community spirit. Last year’s Follies featured a heartwarming array of performances, including juggling, tap dancing, and even a magician. “The talent was incredible,” recalls Tori Chickering, returning director and co-producer. “We had everything from a mother-son duo to a chicken suit act. It was a night to remember!” Auditions will be held at The Woodland, where aspiring performers can showcase a 1-2 minute act. “This isn’t a contest; it’s a chance to share your creativity and have a blast,” says Zakiyyah Williams from the Maplewood Department of Arts & Culture. “We welcome all forms of talent—just keep it fun and family-friendly!” The Follies also welcomes volunteers and backstage helpers. For those looking to get involved, contact Stacey Ross-Trevor at sross-trevor@maplewoodnj. gov. Join us for a night of laughter and community spirit at the MapSO Family Follies.

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BOOK RELEASE

“HIDDEN GIRLS: A BIRTH MOTHER’S STORY

Julia MacDonnell, a resident of Maplewood, released her latest book, Hidden Girls: A Birth Mother’s Story of Reunion and Reckoning. This hybrid memoir combines journalistic insights into the history of closed adoption with MacDonnell’s personal experience of relinquishing her first child as a teenager in 1967. When MacDonnell “gave him up,” she believed she would never see him again and would always keep it a secret. However, her life changed dramatically fifty years later when her son reached out after Massachusetts opened adoption records. “My jubilation about this reconnection soon upended my life,” she recalls, as she faced memories of shame and love. The author feels compelled to share her story, particularly amid concerns about women’s reproductive rights following the recent changes to Roe v. Wade. “I feared that women would lose control of their reproductive rights again,” she explains.

Kirkus Reviews praised Hidden Girls as “a visceral, moving account of adoption and the systems that prioritize profit and propriety over people.” Kathryn Joyce, author of The Child Catchers, called it “an important beautifully-told accounting of a terrible history.” Marylee MacDonald, author of Surrender, noted, “It is both every birth mother’s story and a story that is completely unique to the author.” MacDonnell’s memoir is set to resonate with readers, shedding light on a significant social issue.

Julia MacDonald

Answers on page 17

Greg Snitkin is a dad with 3 small kids and a resident of South Orange. His puzzles have appeared in The New York Times, The Wall Street Journal, Andrews McMeel Universal, and various indie outlets.

OCTOBER 2024 | SOMA LIVING 31

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