SOMA Living May 2025

VOL.10-5 MAY 2025

2 somalivingmagazine@gmail.com

@somalivingmagazine

MAY 2025 | SOMA LIVING 3

@somalivingmagazine

PUBLICATION TEAM

FACES IN THE CROWD

Maplewood Middle School students, guided by Ms. Zavocki, implemented a one-way traffic calming plan to enhance student safety during drop-offs on Burnet Street, Maple Terrace, and Dunnell Road. Their innovative proposal, supported by a $3,000 Achieve Foundation grant, involved Maplewood Township and Police for successful execution.

Publisher: Michael E. Goldberg

Editor: Karen L. Driggs

Director of Human Resources: Fudge P. Goldberg

Advertising Sales Michael E. Goldberg I 973.271.4306 somalivingmagazine@gmail.com (973) 232-6025 www.grandstanddesign.com Design by: GRANDSTAND DESIGN Jill Cohen, Juvens Exantus, Nancy Gagnier, Callie Exas, Greg Snitkin, Kosia Asiamah, Richard Quadrini, ErinRose Baldry, Bryan Umiker, Margaret McManus Contributors: Cathy Roma, Dr. Stephen Levine, Gary T. Jones, Dr. Michael Mozia, Victor Delapa, Natalie Farrell, Abiola Amusan, Douglas Huebner, Kate Dawson,

PET OF THE MONTH Sponsored by Jennifer McManus Real Estate

Meet Ozzie, May’s Pet of the Month from Maplewood! At 5 years old, this cheeky canine steals more than just hearts—he’s known for nabbing his brother’s alarm clock too. Whether he’s Oswald, The Artful Ozzer, or Bubasheesh, his family adores their charming “thief of time.”

Family Photography by: LIVE LOVE LENS PHOTOGRAPHY

jamie@livelovelens.com www.livelovelens.com

Proud Pet of the Month Sponsor

The Realtor® your pets would choose.

Jennifer McManus of The McManus Team Realtor® Sales Associate

C: (917) 837-2192 O: 973-378-8300

Wondering what your home is worth?

4 somalivingmagazine@gmail.com

@somalivingmagazine

MAY 2025 | SOMA LIVING 5

@somalivingmagazine

2025 Forbes Best-in-State Wealth Management Teams TrueEdge Wealth Management Group of Wells Fargo Advisors

We are proud to announce that TrueEdge Wealth Management Group of Wells Fargo Advisors, was recognized on the 2025 Forbes Best-in-State Wealth Management Teams List. This recognition serves as a reminder that we are committed to working every day toward the financial success of our clients. Putting client’s interest first TrueEdge Wealth Management Group of Wells Fargo Advisors 190 River Road Summit , NJ 07901 Direct: 917-846-3682 margo.hill@wellsfargo.com https://fa.wellsfargoadvisors.com/trueedge-wmg/

2025 Forbes Best-in-State Wealth Management Teams: Awarded January 2025; Data compiled by SHOOK Research LLC based on the time period from 3/31/23 - 3/31/24 (Source: Forbes.com). The Forbes Best-in-State Wealth Management Teams rating algorithm is based on the previous year's industry experience, interviews, compliance records, assets under management, revenue and other criteria by SHOOK Research, LLC. Investment performance is not a criterion. Self-completed survey was used for rating. This rating is not related to the quality of the investment advice and based solely on the disclosed criteria. 11,674 wealth management teams were considered for the rating; 5,331 (45.66% Investment and Insurance Products: • NOT FDIC Insured • NO Bank Guarantee • MAY Lose Value Wells Fargo Advisors is a trade name used by Wells Fargo Clearing Services, LLC, Member SIPC, a registered broker dealer and non-bank affiliate of Wells Fargo & Company. © 2024 Wells Fargo Clearing Services, LLC. PM-03202025-5965509.1.1

6 somalivingmagazine@gmail.com

@somalivingmagazine

MEET THE HOPKINS-DAVIS FAMILY

Photography by Jamie Meier

In 2008, when Will Hopkins paddled his canoe across a Canadian lake to invite the “cute actress” from across the water to a campfire, little did he know that a whole life would unfold in the years to follow. Will was working as a schoolteacher in Brooklyn and spent his summers running the canoe tripping program at his camp alma mater, Camp Pathfinder. Diane’s family owned a cottage across the lake. “I was sitting in our family cottage with my dad. Will paddled up, invited me to a campfire, and the rest is history.” Their summer romance continued in Brooklyn that fall, and they married two years later … at Camp Pathfinder, of course. Fourteen years, three children, and a move to Maplewood later, the previous owners of Camp Pathfinder discussed selling the camp to Will. Diane recalls, “While caring for my mother during her final days, Will called with news that Pathfinder was for sale. It was a ‘why not?’ moment for us. We realize life is short and when adventure comes, you should seize it.” Camp Pathfinder, situated on a 17-acre island in Algonquin Park, specializes in canoe trips for boys. “Anyone identifying as a boy,” Will clarifies. For over 112 years, it has taught leadership and collaboration through challenging expeditions. “I don’t work there,” says Diane, adding with a laugh: “I consider myself the First Lady of Camp Pathfinder. I have my own career, one that keeps me fulfilled and busy.” Diane is a Broadway actress whose career includes notable roles such as Ginny Potter in “Harry Potter and the Cursed Child” and in the latest Tony winning revival of “Appropriate”. In her free time, she loves to sing with her band, The Local Heroes, who play Country Americana music around South Orange and Maplewood.

MAY 2025 | SOMA LIVING 7

@somalivingmagazine

The family—Will, Diane, and their daughters Eleanor (13), Harriet (10), and Cecilia (7)—moved to Maplewood in 2014, charmed by its warmth and diversity. An actor friend of Diane’s introduced them to the area. “When we were looking for a house to buy, I remember getting off the train one day and feeling like this town was giving me a hug,” says Diane. Eleanor excels in volleyball at Maplewood Middle School. Harriet, a unique artist, creates mixed-media pieces at the Oakland Road Art Club. Cecilia, a Lego enthusiast, attends Weekday School in South Orange for her sensory needs. “We love the Maplewood schools; our teachers are the best – and deserve more pay!” Diane comments. “But Cecilia needed a smaller setting than public schools offered. Weekday is perfect.” The Hopkins/Davis family values the strong sense of community in Maplewood. “We have our issues,” Diane says, “I think any community does. But at the end of the day, I would much rather have the debates we have here than in so many other places.” Will remembers the nourishing meals that neighbors cooked for them after their babies were born, and after Diane’s mother passed away. “We have a profound appreciation for the ‘earned trust’ within the SOMa community,” he says. “I don’t think there is anywhere else we would want to raise our children.” The Hopkins/Davis family exemplifies community, adventure, and creativity. Their story showcases the power of shared experiences and finding a true sense of belonging.

A Wilderness Canoe Tripping Camp for Boys Ages 7-16 camppathfinder.com

est. 1914

8 somalivingmagazine@gmail.com

@somalivingmagazine

Need some hand holding to get your house on the market? Put our 20 plus years of experience to work for you.

“ Fran and Randy are terrific to work with in every way. They nurtured and guided us through the entire process of selling our home where we had lived for 23 years. Couldn’t be happier — highly recommended!” — John F.

Randy Rabney 646-734-9077

Fran Lichtman 646-734-3718

REALTOR ® /Salesperson

Broker/Salesperson Circle of Excellence 2013-2024 & Distinguished Sales Club Office 973-913-5055

If you have a brokerage relationship with another agency, this is not intended as a solicitation.

MAY 2025 | SOMA LIVING 9

@somalivingmagazine

HEALTH & WELLNESS

Photos by Megan Yates

Individual metabolic rates vary due to genetics, age, sex, and body composition. A calorie deficit for one may not apply to another. Factors such as stress, sleep quality, and gut microbiome composition also significantly affect how bodies process and store energy.

Managing fat loss involves more than just the “calories in, calories out” (CICO) principle. While energy balance plays a role, multiple biological factors contribute to the process. Focusing solely on willpower and arithmetic neglects critical scientific insights. Hormones exert significant influence over fat loss. Insulin resistance, often linked to high-carbohydrate diets and sedentary lifestyles, hinders the body’s ability to access stored fat even with a calorie deficit. Leptin and ghrelin, hormones that regulate appetite and satiety, must function properly to support consistent weight management. The quality of consumed calories is crucial. Nutrient-dense whole foods differ metabolically from processed snacks. Whole foods offer essential vitamins, minerals, and fiber that support metabolic health and satiety. Conversely, processed foods can cause blood sugar spikes, inflammation, and increased fat storage.

Effective body management demands more than a simple equation. Embrace a holistic approach, emphasizing nutrient-rich foods, regular exercise, stress management, and adequate sleep. This method promises more sustainable and healthy results than mere calorie counting. If you’re ready to explore working with your body in a comprehensive way, feel free to reach out! My team and I are eager to help you figure things out and build healthy habits that last for LIFE.

Callie is a licensed registered dietitian nutritionist specializing in women’s health and wellbeing, holds a masters of public health from NYU and is a certified personal trainer. She has served on the board of the Greater New York Dietetics Association and has been featured in Huffington Post, USNews, TheThirty, Insider, Healthline, Elite Daily and the Hormonally Yours Podcast. Follow Callie on Instagram, Linkedin and TikTok

10 somalivingmagazine@gmail.com

@somalivingmagazine

BEAUTY

May is here, and the sun is shining brighter than ever! It’s the perfect time to embrace easy, breezy, beautiful hair that lets you shine without all the extra effort. This season, we’re all about effortless summer glam—styles and colors that are simple, stunning, and perfect for busy days. Think sun-kissed shades like caramel, honey blonde, and warm chestnut—gorgeous hues that grow out seamlessly and blend beautifully with your natural color. These low maintenance tones capture the warmth of the season while keeping your routine stress-free and your hair vibrant. When it comes to styling, less is more. A loose, low ponytail with soft face-framing strands? Yes! A playful messy bun or relaxed braid for beach days or park outings? Absolutely. Enhance your natural texture with a bit of leave-in conditioner or light styling cream, and you’re set. The goal is effortless beauty that lets your natural glow shine through. This Month, give yourself permission to look amazing without trying too hard. Let your hair breathe, bounce, and bask in the sunshine—effortlessly gorgeous. Ready for your summer hair glow-up? Book your Lumie artist for a color refresh, quick trim, or no-fuss style that fits your summer vibe. Let’s make those hair goals happen! www.lumiesalon.com EFFORTLESS SUMMER HAIR: LOW-MAINTENANCE COLORS AND STYLES

LET’S MAKE THAT HAPPEN A FREE CHECKING ACCOUNT THAT PAYS YOU BACK?

Big things are happening at Garden Savings. Totally free checking, over 80,000 fee-free ATMs, savings rates that actually add up and more.

GardenSavings.org | (973) 576-2000

info@lumiesalon.com

MAY 2025 | SOMA LIVING 11

@somalivingmagazine

RECIPE OF THE MONTH

INGREDIENTS EVERYTHING BAGEL SALMON WITH TOMATO CUCUMBER SALAD Prep Time: 15 mins • Marinating Time: 30 mins Cook Time: 5 mins Servings: 4 We’re bringing brunch to dinner with this everything bagel salmon with tomato cucumber salad that tastes just like your favorite bagel with all the fixings (minus the bagel!). 1 1/2 lbs salmon (4 - 6 oz skinless filets) 1 cup buttermilk 1/4 cup Wondra flour (AP can be substituted) 1/4 cup everything bagel spice TOMATO CUCUMBER SALAD 12 oz cherry tomatoes, halved or quartered 1 seedless cucumber, diced 1 small red onion, diced 2 Tbsp capers 1 lemon, zested and juiced 1/4 cup extra virgin olive oil + extra for sautéing kosher salt and pepper

INSTRUCTIONS

EVERYTHING BAGEL SALMON 1. Marinate the salmon in the buttermilk for 30 mins. Pat the excess buttermilk off with a paper towel before dredging. 2. Combine the flour and everything bagel spice in a shallow dish. Dredge the salmon in the coating and set aside. 3. Coat the bottom of a non stick pan with olive oil and heat until hot, but not smoking. 4. Add the salmon and sauté on each side about 2-3 mins (for medium rare - medium depending on the thickness of your salmon). Adjust the heat if necessary to prevent the salmon from burning. 5. Remove the salmon to a rack or paper towel lined plate. TOMATO CUCUMBER SALAD 1. While the salmon rests in the buttermilk, make the tomato cucumber salad. Combine the tomatoes, cucumber, red onion, capers in a bowl. 2. Whisk together the lemon juice, lemon zest, and olive oil in a bowl. Season to taste with salt and pepper. Toss with the vegetables. TO SERVE 1. Stir the cream cheese with a spoon of heavy cream or half and half to thin slightly. 2. Smear a spoonful of the thinned cream cheese on a plate. Top with a salmon filet and spoon the tomato cucumber over the top.

RECIPE NOTES • Can’t find everything bagel spice? Simply combine equal parts dried minced garlic, poppy seeds, sesame seeds, dried minced onion, and kosher or sea salt. • Wondra flour gives the salmon a light, crispy crust. If you don’t have it, all purpose flour can be substituted. • If you’re making your own everything bagel spice, make a big batch! You can use it to top casseroles, make homemade bagel crisps or crackers, shake over popcorn or top avocado toast! • Soaking the salmon imparts a slightly tangy flavor and helps the coating to adhere. Don’t let it sit much longer than 30 mins or it can effect the texture of the fish. • Be sure to lightly season the salad with salt and pepper, but don’t season the fish with salt and pepper. Everything bagel spice already has a high salt content and additional salt will make the fish too salty. • The Wondra coating allows the fish to brown nicely. Be sure to adjust the heat if it begins to0 brown too quickly. • The cream cheese smear isn’t a must, but makes a pretty presentation and adds a nice creaminess to the dish.

CREAM CHEESE SMEAR 1/2 cup whipped cream cheese 1 Tbsp heavy cream or half and half

www.WHATSHOULDIMAKEFOR.com

Cathy Roma’s food philosophy is simple: everything in moderation. She’s worked in restaurants, owned an online bakery, has a bordering-on-problematic cookbook obsession and is the writer, photographer and recipe developer for the blog whatshouldimakefor.com. She lives in South Orange with her well-fed family, overstocked pantry, and mildly excessive collection of cookie cutters.

Irish

12 somalivingmagazine@gmail.com

@somalivingmagazine

DRINK OF THE MONTH

SmasHit

This song…ummm, we mean Cocktail is guaranteed to be a SMASH HIT! Fresh fruits & herbs balance out a dose of good ‘ol fashion White Lightening to create a summer sipper that’ll really get you groovin’. It’s pure Rock & Roll baby!

Ingredients

• 2-ounce Midnight Moon Raspberry Moonshine

4. Shake vigorously 5. Double strain in a rocks glass over fresh crushed ice 6. Garnish with a fresh tarragon sprig & raspberry stick •.5-ounce fresh raspberry puree •.5-ounce fresh squeezed lime •3 dashes cherry bark vanilla bitters

A HOLISTIC APPROACH TO PHYSICAL THERAPY Specializing in Pelvic Health, Oncology, Lymphedema, and Wellness. A HOLISTIC APPROACH TO PHYSICAL THERAPY Specializing in Pelvic Health, Oncology, Lymphedema, and Wellness.

•4 fresh Raspberries •2 Tarragon Sprigs

Pre-natal and Post-partum Care Pelvic Floor Dysfunction Pelvic Pain Urinary Symptoms Bowel Issues Orthopedic Issues related to Pelvic Health Oncology Breast Oncology Lymphedema Pre-natal and Post-partum Care Pelvic Floor Dysfunction Pelvic Pain Urinary Symptoms Bowel Issues Orthopedic Issues related to Pelvic Health Oncology Breast Oncology Lymphedema

Steps

1. Gather the ingredients 2. Muddle raspberries, tarragon sprig & bitters in Boston shaker 3. Pour in Moonshine, Raspberry Puree, & lime juice in Boston shaker filled with ice

About Victor Delapa and MoonShine Supper Club: Victor is the owner, mixologist, and creator of Moonshine Supper Club, founded in 2011. Stop by the lounge or restaurant for a truly spectacular experience! 55 Main St., Millburn www.moonshinesupperclub.com 973-218-6042

318 Main Street, Suite 200A | Millburn, NJ 07041 973.671.5855 | Book Online: 5pointpt.com 318 Main Street, Suite 200A | Millburn, NJ 07041 973.671.5855 | Book Online: 5pointpt.com

MAY 2025 | SOMA LIVING 13

@somalivingmagazine

This Mother’s Day, elevate your gift-giving game beyond the usual bouquet and surprise Mom with the Veda Warriors Cooking Essentials Gift Set. This exquisite collection is a treasure trove of culinary delights, featuring cannabis-infused Ghee Butter, Olive Oil, and Coconut Oil, transforming her kitchen into her sanctuary of flavors and relaxation. Whether she’s whipping up an elaborate five-course feast or simply stirring a spoonful of soothing goodness into her evening tea, each jar is crafted to add a sprinkle of tranquility and a dash of joy to her everyday routine. Imagine her delight indulging in Ghee Butter, a golden elixir that melts into baked treats or enriches her mornings with buttery bliss. The Olive Oil, a green potion from the finest Greek olives, offers a heart-healthy embrace with herbaceous notes dancing on the palate. Coconut Oil is a versatile gem that tantalizes the taste buds in pancakes and promises self-pampering. This magnificent gift set is about edible self-care that nurtures the spirit. Whether she’s a culinary maestro or deserves a delicious retreat, this collection will warm her heart with calm, flavor, and love, just as she did for you. Happy Mother’s Day! For Dads, it’s a fantastic addition to the Memorial Day BBQ. STRAIN OF THE MONTH

About the Dispensary: Elevated CannaBoss Lady Licensed Dispensary is located in Maplewood Village at 9 Highland Place. This spring, owner Jill Cohen will launch her first flower brand, CannaBoss Lady’s Pre-roll Trio, which includes three targeted experiences in one pretty little pack. Giving you flower for business and pleasure! Jill is a local SOMA resident who is a cannabis enthusiast, educator, advocate, and philanthropist. She has curated a luxury cannabis experience for those with refined tastes. We deliver!

About the Author: Written by Juvens Exantus, Lead Budtender at Elevated CannaBoss Lady Dispensary.

There’s painting. There’s replacing and now there’s Spray-Net.

Our patented and customized paint solutions ensure that we achieve a factory finish for every application, backed by our 15 YEAR WARRANTY * against peeling.

ALUMINUM · VINYL · BRICK · FIBER CEMENT ENGINEERED WOOD · STUCCO · DOORS & WINDOWS

WE RECOAT

CALL US FOR YOUR F R E E QUOT E ! SPRAYNET.COM 973.791.9778

SPRAY-NET ESSEX COUNTY

14 somalivingmagazine@gmail.com

@somalivingmagazine

ATHLETE OF THE MONTH SPONSORED BY BASS FAMILY CHIROPRACTIC KAELYN SPEAR

• Treatment and Rehabilitation for Headaches • Neck and Back Pain • Sports and Gym Related Activities • Disc Problems and Neck Problems • Auto Injuries • Pregnancy Related Aches BASS FAMILY CHIROPRACTIC

Kaelyn Spear, our May Athlete of the Month, is an 11-year-old dynamo at South Mountain Elementary School. This 5th grader recently celebrated two triumphant seasons in basket ball, showcasing her skills and

dedication. Kaelyn played a vital role on the South Mountain YMCA U-10 team, which raised the banner as the first-ever girls’ championship winners af ter an impressive regular season and a victorious tournament run. “Winning with my team was an incredible experience,” Kaelyn shares. “We worked hard, and it paid off.” Her talent and tenacity also shone through with the South Mountain Ducks. This team made an extraordinary comeback, transforming from near the bot tom of the league in 2024 to wearing the coveted Champs t-shirts just a year later. “We believed in ourselves and pushed each other to be better,” Kae lyn explains. Her involvement in “Her Time to Play,” an initiative through the WBNA and the YMCA, has further fueled her passion for the game since it began in 2022. Kaelyn’s other team, The Indiana Hoosiers, competed fiercely in the SOMA Hoops 5th/6th grade girls’ league. Entering the championship as the 2nd seed, they faced off against previously undefeated Iowa. Rising to the chal lenge, Kaelyn emerged as the leading scorer, helping her team secure a thrill ing 2-point victory. “My teammates and I stepped up, and it felt amazing to win the championship,” she says.

ABOUT DR. BASS If one word were used to describe Dr. Wayne J. Bass, it would be “community.” As one who has served on the Maplewood Chamber of Commerce for a number of years, Dr. Bass understands the needs of the community and strives to achieve excellence with every appointment. In fact, his business was founded on the principle of excellence in the community in 2006. While there are many chiropractors out there, Dr. Bass is one who truly cares about the well-being of his patients. (973) 378-2277 BASSFAMILYCHIRO.COM 491B VALLEY ST, MAPLEWOOD, NJ 07040

MAY 2025 | SOMA LIVING 15

@somalivingmagazine

MUSICIAN OF THE MONTH

SPONSORED BY IN TUNE

SOPHIE FRANKENBERG - A YOUNG MUSICAL TALENT

Meet Sophie Frankenberg, a sixth-grader at Maplewood Middle School, who is quickly making her mark as a bud ding musician. At just 12 years old, Sophie is already pro ficient in guitar, dedicating seven years to mastering this in strument. “I like learning how to play songs that I love,” she shares, showcasing her passion for music, inspired by artists like Taylor Swift. Sophie’s musical journey doesn’t stop with the guitar. She is eager to diversify her skills by taking voice lessons and learning to play the drums, electric guitar, and trumpet. Her ambition is as varied as her musical tastes, promising an ex citing future in music. Outside of her musical pursuits, Sophie is an avid reader, particularly fond of The Hunger Games series. “I love read ing books and listening to music,” she says, highlighting her penchant for creativity. She also enjoys drawing and fash ion design, rounding out her artistic interests. At school, Sophie excels in English Language Arts (E.L.A.), her favorite subject. Although she admires musical icons like Taylor Swift, Maisie Peters, and Girl in Red, Sophie is eager to forge her own path in the world of music and creativity. With such a rich array of talents and interests, Sophie Fran kenberg is well on her way to becoming a versatile artist, ready to explore every note and melody in her musical jour ney. Her story is just beginning, and it promises to be as compelling as the music she loves.

16 somalivingmagazine@gmail.com

@somalivingmagazine

Landscape enhancements are small projects that improve a property’s value, appearance, and functionality. These proj ects can be repairs, improvements, or upgrades to an existing landscape, distinct from regular maintenance or large capital improvements. With a professional landscape team, the first step involves a thorough site analysis and assessment. We will join you to walk the property with purpose, looking behind and under all exist ing landscape elements to identify problems and opportunities. We will discuss considerations for improvements, repairs, and upgrades, taking into account safety, security, structures, bud gets, natural light, water sources, disruptions, personal prefer ences, and aesthetics. Next, we will create a master plan listing all ideas and possibil ities. We will work with you to set priorities, acknowledging that landscaping is an ongoing process and not all improvements need immediate completion. We will discuss a program for im plementing a few enhancements each year, creating detailed written proposals with budgets and timelines. We can also help you decide on the best season for each project. Using information from the site analysis, the Slevin Group will help solve all your residential landscaping problems through design and construction. Once we address your landscaping challenges, we will continue to maintain and improve it over time. Our landscapes will enhance your living environment and add value to your property. Examples of Landscape Enhancements include Seasonal Flow ers, Pollinator Gardens, Hardscape Maintenance, Asphalt Maintenance, Drainage Repairs, Plant Management (Pruning, Removals, and Replacements), and Vegetable Gardens. Contact us directly to learn more or set up an appoint ment for a free site Owner: Bill@SlevinGroupNJ.com Office Manager: Beth@SlevinGroupNJ.com

MAY 2025 | SOMA LIVING 17

@somalivingmagazine

CARPET GIRL Does the word “carpet” evoke anxiety in your life? Is shopping for carpet “the last thing you want to do”? Good! The Carpet Girl is here to take the angst out of shopping for any carpet, custom carpet stair runners, or other faux flooring needs. Our family has 30 years of flooring experience, which set the stage for starting Carpet Girl in 2011. Celebrating 14 years, owner Dianne Grossman and her team LOVE everything carpet and strive to delight customers. Our measuring service, boutique private showroom, and installation process center on customer experience. Why shouldn’t shopping for a custom carpet stair runner be fun and exciting? We call it “the most fun you’ve had buying flooring”! We distinguish ourselves by not having large concrete floors or oversized showrooms with pushy salespeople. Instead, we operate by appointment, ready to greet you at our design table and eager to answer questions, select products, and manage installation timelines.

We are a unique sales consultancy that buys directly from major manufacturers and handles all installation needs. We move furniture, put it back in place, and dispose of old carpet and padding ethically. Our design ideas are endless, and we’re happy to recommend solutions for pets, kids, and messes. Carpets make up more than 50% of all flooring sales in the US, yet we often hear, “I hate carpet.” We hear you. The Carpet Girl focuses on today’s trends, including custom area rugs that frame rooms beautifully. Oddly shaped rooms are our specialty—we believe no home is complete without texture and comfort on the floors. Today’s carpets greatly improve homes, whether making steps safe for grandma, manageable for “Rover,” or quieting squeaky steps. Our projects check the boxes for your family. Springtime is perfect for adding finishing touches to your dream home. During your private showroom appointment,

18 somalivingmagazine@gmail.com

@somalivingmagazine

we check stock, offer transparent pricing, and adhere to the agreed timeline. Leave the carpet stuff to us—just open the door, let our team in, and relax. “The Carpet Girl is proud of our work. Nothing makes us happier than getting a text from a client showing off babies’ first steps on the new carpet,” Dianne shares. “Your home is your castle; no matter how large or small the project is, it’s important to me,” adds Jenn, the project manager. Beyond great carpets, The Carpet Girl dedicates itself to the communities we serve. “If you want to live in a great community, it starts with us,” says Dianne, founder of Mallory’s Army, a foundation dedicated to anti-bullying and suicide awareness. Shopping locally means more today than ever before. We are grateful to spend our years with you and your beautiful homes. We are proud to be the kind of store where you want to spend time.

MAY 2025 | SOMA LIVING 19

@somalivingmagazine

“Location, Location, Location” is pivotal in real estate, but choosing a local, local, local real estate agent is equally crucial. Here’s how a local agent can enhance your home buying or selling experience. With eighteen years as a realtor in the South Orange/ Maplewood community, I’ve seen how local expertise is invaluable. My connection to SOMA, where I’ve raised my family and built my career, equips me with insights that truly benefit clients. A local agent offers deep familiarity with the community, knowing of listings and developments before they reach the broader market. This foresight provides buyers an edge in finding a home that matches their lifestyle. For sellers, I showcase your home’s unique qualities and the neighborhood’s appeal through targeted marketing and open houses. My network from community involvement, including events like the SOMA Art Studio Tour, helps attract the right buyers. Being active in the community has expanded my connections to skilled professionals—contractors, educators, health providers—enhancing SOMA’s appeal. In essence, a local agent offers more than transaction support; they provide a partnership steeped in community values and commitment to your success. If you’re ready to buy or sell, leverage local expertise by contacting someone who truly understands SOMA. Let me guide you confidently through your real estate journey. REAL ESTATE LOCAL LOCAL LOCAL: THE ADVANTAGE OF WORKING WITH A LOCAL REAL ESTATE AGENT

email us at AtlanticConcepts@hotmail.com to schedule a free estimate www.atlantic-concepts.com (386) 344-3894 Atlantic Concepts is a family owned business that has been serving the SOMA community for over 10 years. Its founder, Eddie Cevallos and family are proud residents of Maplewood. Specializing in kitchens, bathrooms, additions, etc, Atlantic Concepts would love to hear your ideas for your projects. Please give us a call for a free estimate.

Your full-service, any carrier shipping, printing & business services store Graphic Design, banners & more (973) 275-1144 71 S Orange Ave • South Orange, NJ 07079

20 somalivingmagazine@gmail.com

@somalivingmagazine

HOME DESIGN “Oh wow! It looks great,” said my real estate partner, Kim. “Yeah, the color works really well there. It was hard to find the right shade and balance,” I responded. We were standing in front of a house that we were prepping to put on the market. The seller was a long-time friend and client. I helped her sell another house in South Orange and move to this house in Maplewood a number of years ago. Now she is ready to downsize. “So, you just painted the door?” asked Kim. “Yes,” I replied. “She had the house painted only a couple of years ago, but the door color, also black, just wasn’t happening. It felt like a cave opening.” Kim laughed. “Well, this one’s pretty good. It pops out and catches your eye without being too bright or too vibrant. Like a lemon yellow.” “No, I didn’t want anything that screamed at you, not with the muddied green and muted black trim around it. The idea was to find a color that was contrasting with the

green but also had the same tone and shade to make it more harmonious with the whole house. That’s the key when picking a door color,” I explained. “Yeah, I don’t think a pure color would have worked here,” she replied. I added, “Although if you’re planning to live in the home for a while, then go for it! Paint whatever color brings you joy, so when you walk into your house, you’re happy. But…” “If you want to sell your house, curb appeal is really

important,” Kim chimed in. “Exactement, mon amie!”

Habitat ilist Group Design Studio Home Renovations & Interior Design

Looking to create your dream space or do you want to update your home for resale? From light remodeling to full gut renovations, we get you from concept to completion with a design tailored to achieving your goals and a crew that can get it done!

Douglas Huebner (917) 676 - 2000

thehabitatilist@gmail.com Call or write for a consultation. follow us on Instagram @habitatilistgroup

MAY 2025 | SOMA LIVING 21

@somalivingmagazine

INTERIOR DESIGN

SPRING FLING: DECOR TRENDS THAT ARE BLOOMING

DESIGN. BUILD. MAINTAIN

Hey there, decor lovers! It’s May, and the design world is buzzing with intoxicating spring trends. It’s like everyone’s embraced the “pollen-drunk” vibe, and honestly, I’m swept up in it too! Spaces are becoming flirty, playful, and just the right amount of unhinged (in a fabulously chic way, of course). First up, we’ve got pastel maximalism. That’s right, the soft, gentle colors are taking a daring leap—imagine lavender, mint, and peach layers resembling rainbow sherbet couture. Add a splash of dopamine décor (also known as joy-first styling), and your living room transforms into a serotonin-rich confetti cannon every time you enter! Plaster walls are having a major moment—channeling “Did I just move into a Tuscan villa?” levels of drama and elegance. Pair them with curvy furniture (say goodbye to boxy shapes), and your space feels like a cozy sculpture you can relax in comfortably. Also trending are florals gone feral—these oversized, eclectic blooms make a bold statement: “I garden, but only with wine in hand.” And don’t overlook the indoor-outdoor fusion, where rattan and linen stride inside with an air of, “Surprise, we’re sophisticated and refined now.” Oh, and whimsy and humor? They’re definitely back. But did they ever leave? Not in my opinion! Mushroom lamps, cloud mirrors, and frog-shaped candle holders—it’s delightfully weird, and I am utterly obsessed. Spring gives you the green light to zhuzh things up with abandon. So go bold, go pastel, and embrace full-on organic glam! Because, lovelies, life’s far too short for boring walls and uninspired spaces.

Now offering a free site analysis.

CONTACT US www.slevingroupnj.com 973.632.0302

PROUDLY SERVING South Orange, NJ Maplewood, NJ

For more pics and tips… check out my IG: @KateTheDecorWhore

Kate@decorwhore.com • www.decorwhore.com

22 somalivingmagazine@gmail.com

@somalivingmagazine

Why Pre-Wiring for AV Is the Best Investment You Can’t See When building or renovating a home, most homeowners focus on what they can see — tile, lighting, cabinetry. But one of the smartest investments is what goes behind the walls: pre-wiring for audio-visual (AV) systems. Even if you’re not ready for a full smart home today, pre-wiring during construction gives you the flexibility to grow into one later — without tearing into finished walls or ceilings. What can you pre-wire for? Think in-ceiling speakers, wall-mounted TVs with no visible wires, outdoor audio, motorized shades, door intercoms, and reliable hardwired internet throughout the home. You can also eliminate wall clutter by pre-wiring for lighting control keypads instead of traditional switches. The ideal time to plan for this is before drywall — when electrical and HVAC layouts are being finalized. A good AV designer can collaborate with your builder or interior SMART HOMES START IN THE WALLS AUDIO AND VIDEO

designer to create a clean, future-ready infrastructure that blends seamlessly with your space. Even if you think, “We might add speakers or a theater someday,” that’s enough reason to run the wires now. It’s affordable, practical, and smart. Bottom line: Pre-wiring isn’t about spending more — it’s about planning smarter. Questions about pre-wiring or planning your AV system? We’re happy to help. Reach out to AV Luxury Design and let’s make sure your home is ready for whatever the future holds.

Abiola Amusan, AV Luxury Design Abiola Amusan, is the Principal at AV Luxury Design. A tech savvy Maplewood resident with over two decades of experience in both tech and customer service. His passion lies in creating Intelligent homes that are as interconnected as the strong community ties he cherishes in SOMA.

CREATE YOUR INTELLIGENT HOME...

•LIGHTING •AUTOMATED SHADES •THEATER ROOMS •LANDSCAPE LIGHTING 646-201-3841 • abiola@AVluxurydesign.com avluxurydesign.com avluxurydesign AV Luxury Design •DISTRIBUTED AUDIO •WHOLE HOME WIFI •OUTDOOR AUDIO

MAY 2025 | SOMA LIVING 23

@somalivingmagazine

CONTRACTOR’S CORNER

RENOVATIONS IN THE CURRENT ECONOMY

HOME RENOVATION SPECIALISTS

Recently, the NYTimes ran an article examining the projected increase in construction costs nationally under the new administration. In this week’s column, I’ll take a stab at localizing their analysis. Local projects, unlike construction in other parts of the country, tend to be contained within the shell of an existing home, making them more labor than material-intensive. Looking at the past three years of our billings, the cost of materials averaged 20 percent for projects that utilized existing space. For jobs that added square footage, such as dormers or bump outs, that number rose to 35 percent, which is still relatively low compared to the national average material cost of 65 percent for new construction. Here’s where the equation really diverges comparing local to national: while the Times was able to estimate increased labor costs using only U.S.-born workers, I cannot. In our local workforce, over 90 percent of painters, roofers, drywall hangers, and masonry helpers were born outside the U.S. The number for framers, finish carpenters, and floor installers is nearly as high. The sectors with the highest percentage of U.S.- born workers are electricians, plumbers, and HVAC, which are staffed predominantly by those over the age of 40, with a significant portion of license holders over 50. The Times was able to give an estimate of increased labor costs of 20 percent. The question around here is not what the increased cost will be, but rather who is going to do the work.

Kitchens Bathrooms Basements Attic Additions

SOMA resident and Columbia High School parent serving the South Orange and Maplewood community for over a decade

Rich Quadrini www.msohomes.com (518) 441-5479 | rquadrini69@gmail.com

Licensed Contractor 203K Certi ed Contractor License #13VH09229900

If you’ve ever wondered what’s at the end of the rainbow…

• TAPAS DINNERS • PRIVATE EVENTS • HOLIDAY CATERING

Rich Quadrini is the proprietor of MSO Homes. If you’d like a specific topic discussed here or have questions about a project please contact him directly. (518) 441-5479 or msohomes.com

292 Elmwood Ave • Truesalvagecafenj.com FOLLOW US @truesalvagecafe

24 somalivingmagazine@gmail.com

@somalivingmagazine

THE POWER OF SLEEP

Imagine scrolling through your social media feed and the following advertisement pops up: Revolutionary New Product!

guessed by now, this life-changing “new product” is simply a good night’s sleep. And while great sleep may be elusive for many, it is free and available to all…no prescription required! The benefits of sleep have been known to humanity for thousands of years. In fact, every species of animal sleeps, from the smallest insects to the largest mammals. Some need more sleep – squirrels sleep nearly 16 hours per day. Others need less – giraffes sleep as little as 30 minutes per day in short, 5-minute bursts. And some sleep really weird – dolphins

sleep with only one side of their brain at a time, the other side staying awake to prevent drowning. Yet it is only in the last hundred years that science has begun to penetrate what’s happening inside our brains during sleep, revealing a remarkably complex and critical process essential to every aspect of our physical, mental and emotional well-being. In coming issues we’ll use this space to highlight what science has taught us about sleep, as well as practical solutions for consistently achieving the healthy sleep we need.

Scientifically Proven to: • Help you live longer • Improve your memory • Enhance your creativity

• Keep you slim and fit • Protect against cancer • Ward off dementia • Lower risk of heart attacks • Reduce anxiety & depression • Make you more attractive Click Here to Learn More! I think most of us would definitely like to learn more, but as I’m sure you’ve

Bryan Umiker is the Founder & Owner of the Ethical Mattress Company, and a Maplewood resident since 2001. His career spans 20+ years in the Sleep space, including time as a Buyer and Vice President for Bloomingdale’s, Bed Bath & Beyond, and Casper.

MAY 2025 | SOMA LIVING 25

@somalivingmagazine

FROM THE DOCTOR According to an article published in “Harvard Health Magazine”, 90% of men and 95% of women experience at least one headache every year. Chances are, you’re among those who have recently had a headache. Most headaches aren’t serious and typically don’t last long. Understanding the cause and identifying the specific type of your headache can help eliminate the associated pain. Research shows that spinal manipulation—a primary treatment from a Doctor of Chiropractic—effectively treats tension headaches and headaches originating in the neck. In 2014, the Journal of Manipulative and Physiological Therapeutics (JMPT) reported that chiropractic care interventions improved outcomes for acute and chronic neck pain. It noted increased benefits in several multimodal approach cases. A 2011 JMPT study found that chiropractic care, including spinal manipulation, can improve migraine and cervicogenic headaches. Chiropractors undergo extensive training to assist patients beyond back pain treatment. They understand the impact of tension in the spine and neck on other body parts. Headaches are either primary or secondary. Primary headaches frequently occur and are not caused by underlying conditions. In contrast, secondary headaches result from another condition and typically occur as a consequence rather than a direct trigger. The team at South Orange Chiropractic can help reduce some of your headaches. Our thermal diagnostics and imaging evaluation can determine if you have a chiropractic case. Understanding your headache type offers a path to effective relief. WHAT TYPE OF HEADACHES DO YOU GET?

Meet the Natural Pain Relievers at South Orange Chiropractic Center Moving people from pain to wellness. Dr. Stephen Levine • Dr. Mark Roczey • Dr. Michael Chapman 60 First Street, South Orange, NJ 07079 973-761-0022 Go to SouthOrangeChiropractic.com to download our FREE E-book on Health and Wellness

Stephen Levine D.C. South Orange Chiropractic Center SouthOrangeChiropractic.com Phone: 973.761.0022

26 somalivingmagazine@gmail.com

@somalivingmagazine

FROM THE DOCTOR MAY IS ARTHRITIS AWARENESS MONTH: FIGHTING PAIN WITH PHYSICAL THERAPY Arthritis Awareness Month in May highlights a prevalent but often misunderstood condition affecting millions worldwide. Over 58 million adults in the United States struggle with arthritis, making it the nation’s leading disability cause. Yet, despite challenges like joint pain and reduced mobility, hope exists through physical therapy. Arthritis encompasses over 100 conditions affecting joints and tissues, with osteoarthritis, rheumatoid arthritis, and psoriatic arthritis among the most common. These conditions can cause joint swelling, pain, and reduced range of motion, potentially leading to significant disability. Physical therapists, experts in movement, enhance joint mobility, strengthen supporting muscles, and develop personalized strategies to reduce joint stress. They employ manual therapy, gentle stretching, and techniques like heat/ cold applications, ultrasound, or electrical stimulation to ease discomfort naturally. Specific exercises maintain or restore joint flexibility, making movements easier. Weak muscles strain joints; thus, a tailored strengthening program builds muscle support to protect joints and reduce inflammation. Physical therapy doesn’t end in the clinic; it’s about empowering individuals with tools and knowledge for symptom management. Therapists teach body mechanics, joint protection techniques, and lifestyle changes. Arthritis can alter balance and increase fall risks; thus, therapists address these through balance training and functional movements. If arthritis affects you or a loved one, now is a prime time to explore physical therapy. Consult your healthcare provider for a referral to a licensed physical therapist. With proper care and guidance, reducing pain and improving function is achievable, allowing reclamation of independence.

South Orange Rehabilitation & Wellness We provide professional, individualized and effective physical therapy. Our health and wellness interventions promote healthy living and enhanced quality of life for all athletes and patients.

Specializing in: • Post Surgical Knee & Shoulder • Spinal Decompression for Herniated and Bulging Discs • Cold Laser to Increase Healing

SouthOrangeRehab.com (973) 761-0077 177 Valley Street, South Orange, New Jersey 07079

Dr. Michael Mozia PT, DPT, OCS, Cert.MDT, CSCS 2011-Bachelor of Science in Biology-Seton Hall University. 2014-Doctoral Degree in Physical Therapy-S Seton Hall University 2014-Recipient of the American Physical Therapy Associate Minority Initiative Award.

MAY 2025 | SOMA LIVING 27

@somalivingmagazine

FINANCIAL FOCUS HOW TO RESPOND TO TARIFFS The Trump Administration announced tariffs on international trade. While uncertainty surrounds the evolution of these policies, many agree that tariffs can increase inflation and spark financial market volatility. How should you respond as a consumer and an investor? AS A CONSUMER: Review your budget. To manage the stress of higher prices on cash flow, reduce costs by dining out less or canceling unused streaming services. Opt for cheaper alternatives, such as generic brands, and negotiate better deals with cable or internet providers. Build an emergency fund. Maintain a fund with three to six months’ worth of living expenses in a low-risk, liquid account. This enables you to handle unexpected costs, like medical bills or a new furnace, and cope with inflation-driven price hikes. Accelerate large purchases. Consider advancing purchases of items likely affected by tariffs, such as automobiles, smartphones, and computers, if your budget allows. AS AN INVESTOR: Diversify. Tariffs target industries differently—autos and electronics more than healthcare and pharmaceuticals. Instead of reacting with hasty trades, build a diverse portfolio with stocks, bonds, and other securities. Diversification provides defense against market volatility from tariffs and other factors, reducing potential losses from downturns. Follow a long-term strategy. Tariffs present a disruptive force, akin to wars or political upheaval. Successful investors maintain focus during such events instead of abandoning the market. While responsive portfolio adjustments may be necessary, a strategy aligned with risk tolerance, time horizon, and goals better equips you for market changes. Addressing tariffs thoughtfully clarifies your financial approach amid uncertainties.

CROSSWORD PUZZLE on Page 34

ANSWER KEY

ANSWER KEY

Gary T. Jones 973.821.4900 • g.jones@EdwardJones.com

With over 25 years of experience, I work with individuals and businesses to help you achieve your financial goals. As a longtime resident of SOMA, I am proud to serve the local community. To learn more about the content of this article or schedule an appointment to talk about your goals, please contact me in my Maplewood office.

28 somalivingmagazine@gmail.com

@somalivingmagazine

JEWELRY SALE

YOUR GUTTERS READY FOR WINTER? As your North Jersey gutter experts, we cover everything from design to gutter replacement, protection and maintenance with long-lasting results and high customer satisfaction.

DON’T MISS THE SPRING JEWELRY SALE FOR A GREAT CAUSE!

Mark your calendars for an exciting Spring Jewelry Sale happening on Saturday, May 3rd, from 10am to 5pm, and Sunday, May 4th, from 1pm to

4pm at the Baird Community Center, located at 5 Mead Street, South Orange. This wonderful event not only offers impressive deals but also supports the South Orange Public Library, making it a win-win for shoppers and the community. Whether you’re looking for something fun or fancy, the sale boasts a stunning collection that promises to delight every shopper. Paula Jenkins, a volunteer with Friends of SOPL, adds, “We have curated a wonderful assortment of jewelry that appeals to all tastes and budgets. Shoppers can have a great time with friends while supporting our beloved library.”

Local, Family Owned & Operated Highly Responsive & Professional

CALL NOW FOR YOUR FREE GUTTER INSPECTION

973-494-0301

aleks@sterngutters.com sternguttersnj.com

MAY 2025 | SOMA LIVING 29

@somalivingmagazine

ARTIST OF THE MONTH In the vibrant world of art and education, S.K. Duff stands as a beacon of creativity and inspiration. With works displayed alongside legends like Matisse and Picasso, Duff’s artistry graces esteemed venues such as Franklin Furnace and the Arts Center of New Jersey. “Art is not just about creating something beautiful; it’s about starting a dialogue,” Duff shares, reflecting on his dynamic career. As an educator, Duff has transformed classrooms at the Hoboken Charter School and beyond, earning accolades from the Disney HAND Awards and the Moss Foundation. His teaching philosophy is simple yet profound: “I strive to light the creative spark in each student. There’s nothing more rewarding than seeing their eyes light up with inspiration.” Beyond the canvas and classroom, Duff’s talents extend to poetry and performance art. His verses have enriched over 100 literary reviews, and his performances have captivated audiences in iconic venues. “Performance art is about challenging norms and inviting reflection,” Duff explains. Currently, his work resides in prestigious collections, including MOMA, with new horizons always on the horizon. “Creating is a journey without end. Each piece is a step along an endless path,” he states. Through his diverse pursuits, S.K. Duff exemplifies the power of art to educate, inspire, and transform. Both his lifestyle and his work demonstrate his commitment to this artistic vision. S.K. DUFF - A MAESTRO OF MANY MEDIUMS

PAINTING CARPENTRY

EXTERIOR & INTERIOR & GUTTERS (973) 951-0606

SCAN TO UPLOAD CONTACT INFO

BEFORE

Floors Fences Kitchen Bathrooms Basement Attics

Siding Trims Windows Doors Decks Railings

1980 SPRINGFIELD AVE STE 9A, MAPLEWOOD NJ, 07040

AFTER

30 somalivingmagazine@gmail.com

@somalivingmagazine