SOMA Living May 2024

VOL.9-5 MAY 2024 MAGAZINE

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MAY 2024 | SOMA LIVING 3

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PUBLICATION TEAM

FACES IN THE CROWD

Congratulations to Dave Giles on his exhibition at the re-opening of the Pierro Gallery, located within the newly renovated Baird Arts Center. Here he presents four watercolor paintings that delve into the homeless crisis in the United States, specifically focusing on individuals in the New York City area. These works aim to capture the stark realities, helplessness, and social invisibility of those living without shelter. Through the fluid and contrasting colors of watercolor, he seeks to highlight the urgency of this crisis and evoke a sense of empathy and responsibility among viewers. Follow Dave on Instagram @dave.da.artist to see more.

Publisher: Michael E. Goldberg

Editor: Karen L. Driggs

Director of Human Resources: Fudge P. Goldberg

Advertising Sales Michael E. Goldberg I 973.271.4306 somalivingmagazine@gmail.com Jill Cohen, Juvens Exantus, Nancy Gagnier, Lee Seidenberg, Yoni Kreger, Julie Perlow Greene, Norah Salazar Contributors: Cathy Roma, Dr. Stephen Levine, Gary T. Jones, Dr. Daniel Roig, Victor Delapa, Natalie Farrell, Abiola Amusan, Douglas Huebner, Kate Dawson,

PET OF THE MONTH Sponsored by Jennifer McManus Real Estate

Design by: GRANDSTAND DESIGN

(973) 232-6025 www.grandstanddesign.com

Meet Waffles & Winter! These playful one-year-old domestic short hairs, not siblings but inseparable since their shelter days, found their forever home with the Guerrero Harsh family last December. Waffles charms with his sociable antics, while Winter prefers sweet naps in her hammock.

Family Photography by: LIVE LOVE LENS PHOTOGRAPHY

jamie@livelovelens.com www.livelovelens.com

CLASS OF 2024 GRADUATION PHOTOS!

Limited spots left for May & June!

CLASS OF 2024! Congratulations

livelovelens.com @ LIVELOVELENS

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MITIMITINJ

BREAKFAST WITH US! Eat

BREAKFAST: Mon - Fri 8AM -12PM | BRUNCH: Sat & Sun 8 AM - 2PM LUNCH & DINNER: Sun - Thurs 11AM - 9:30 PM | Fri & Sat 11AM - 10:30 PM Order delivery & take out: GrubHub, UberEats, and DoorDash 10 Sloan St, South Orange NJ • MitiMitiNJ.com

MAY 2024 | SOMA LIVING 5

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OPENING THIS Summer ! Introducing a New Restaurant From the Owners of Miti Miti:

• Follow us on Instagram for our latest updates @medusagreeknj 135 South Orange Ave, South Orange, NJ

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Discover the DUO Difference

Our Provided Real Estate Services: Design Services - by Habitatilist Group. Defer fix-up costs until the closing. Staging - We’ll make your house attractive to today’s buyers at no cost to you. Professionally cleaned - our crew will make your house shine at no cost to you.

Over 25 years of Real Estate experience serving the SOMA community

MAY 2024 | SOMA LIVING 7

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MEET THE MELINI-GONZALEZ FAMILY

Photography by Jamie Meier

What happens when an aspiring young actress meets a handsome, Doc Marten’s wearing artist at a party at Cal Arts? While this may sound like a teaser for a new RomCom it’s the real-life story of the romance between Broadway, film, and television actress Mandy Gonzalez and her now husband, Douglas Melini. Mandy laughs, “I was at a random party and I saw him standing there looking so cool and I was like ‘You want to dance?’. At the time I was in a garage band playing at a club in Hollywood called Jack’s Sugar Shack, which was a real dive bar. I asked him to come to the gig and he did. He was just so cool while I’m standing on stage in unflattering flannel pajamas. I wasn’t exactly looking like Gwen Stefani – but somehow he thought it was cute.” From there the two started dating and in October will celebrate 20 years of marriage. The couple arrived in NYC in 2000, setting the stage for a journey filled with ambition and success. Mandy, driven by her dreams, dove straight into the challenges of New York’s performing arts scene. “I just kind of hit the pavement. I didn’t have an agent. I had nothing except a dream. My first job came from an open call to become a backup singer for Bette Midler,” Mandy recalls. “She treated us very well. We were on tour and when we got back to New York, she put us all up at the Plaza Hotel...Her generosity stuck with me...It motivated me to save money and move to New York permanently.” After settling with Doug in Brooklyn, she put her mind to acting. By 2001, she was cast “Eli’s Comin’ at the Vineyard Theater.” Mandy won an Obie Award for her performance and her career took off from there. She continues to thrive with award-winning roles on Broadway as well as singing with Pops

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orchestras around the country. She is eager to be “Home for the Holidays” this year with a show opening at SOPAC in December. While Mandy pursued her performing career, Douglas Melini represented by the Miles McEnery Gallery, made his name in the visual arts. Melini’s paintings are combinations of patterns and opticality. He often extends his patterns and vibrant colors across the frame, adding a third dimension to the work. Recent solo exhibitions include the Miles McEnery Gallery in NYC and the Schneider Museum of Art in Ashland, Oregon. His work is also featured in private and corporate collections around the world. In 2023, Douglas ventured into set design, contributing to Darrell Grand Moultrie’s “Salsa ‘Til Dawn” for the SMUIN contemporary ballet company in San Francisco. “My husband is my greatest partner. I am so lucky we live here near his family. Aside from how much we both work, family is the root of everything we do. Our daughter Maribelle is amazing. I’m so proud of the way she pursues the performing arts. She goes to classes five days a week at a local studio and takes it very seriously. As a 12-year-old middle schooler, she is really focused on school and performing. She has so many friends and families in South Orange and Maplewood that support her and her passions.” Despite the demands of their everyday lives, Mandy, Douglas, and Maribelle make time for each other, often bonding over their love for food. Mandy says, “Sometimes my daughter has Friday night rehearsals and we get to go to Lorena’s for a drink and a little dinner before pickup. We also love to go to La Villa on Irvington Avenue. We got to know Mario who takes very good care of us. We also love the Reservoir for their pan pizza. You just can’t beat it!” The Gonzalez-Melini family is truly at home in South Orange as an active part of the artistic community living here.

MAY 2024 | SOMA LIVING 9

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Maplewood’s #1 Team

Ready to sell your home for top dollar?

Tandem Real Estate Group specializes in maximizing the value of your home. With a proven track record of successful sales, strategic marketing, and expert negotiation skills, we’ll guide you every step of the way.

Bonnie Ramsey Kelly Lombardi R.E. Salespeople M: 917.359.8334 O: 973.310.6816 TandemNJ@compass.com

Tandem Real Estate Group is a team of real estate salespersons affiliated with Compass. Compass is a licensed real estate broker and abides by Equal Housing Opportunity laws. *Based on GSMLS data 1.1.23-12.31.23

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SOMA DREAM TEAM MAKEOVER

This month’s feature is Ann Farrar. Ann Farrar, LMHC, LPC is a psychotherapist specializing in women and girls in South Orange and New York. After a career in theater, Ann shifted to counseling when

in the OHHO Dark Chocolate salted caramel CBN bar. Not only is it great for a good night’s rest, but it can also be that little chocolate fix after dinner read before bed. Julie Perlow, Retail Therapy - Ann is an amazing woman and role model who has re invented herself for the good of society! I am so inspired by her and how she took her early gig as an actress and transformed, trained and educated herself to become a psychotherapist. Her classic features and slender, fit shape were easy to style and she was open to Vintage old Hollywood Glamour fashion with a twist!! Such an inspiration to work with! Loved how her tattoos peak through the elegant glamor, reminding us of her rough edgy parts intermingled with softness. Norah Salzar, Makeup artist - For Ann’s glam, I thought it would be fun to keep her look very monochromatic to vibe with her wardrobe. Fresh skin, dewy and very subtle lips, and a golden tone eyeshadow. Ann was so inspiring because of the work she does, and I wanted her to feel like herself during her shoot. We had a lot of fun getting glammed up for this photoshoot.

she wanted to start and support a family, while getting to use her love of observation and analysis. Since the pandemic, her focus has become treating depression by transforming self worth and efficacy. She believes that women continue to be thisvolatile world’s most valuable resource and supports their bold moves, big and small. She loves guerilla gardening and hiking and lives in South Orange with her husband, daughter, grumpy cat and perfect dog. She can be found online at therapyhelpsnyc.com.

Jill Cohen, TheCannaBossLady - Recently, I met with Anna who sought guidance on getting better sleep and managing neuropathy nerve pain in her leg. For any severe condition like auto-immune, neuropathy, cancer recovery, skin or digestive issues, CBG is the remedy. CBG is the strongest of all cannabinoids, and when formulated

with CBD, it becomes even stronger. I recommended Xula Solo Hemp CBG/CBD 1200mg Tincture oil to Anna, which should be taken under the tongue daily. You can also use it topically by putting some drops on your fingers and massaging sensitive areas. All cannabis products are natural plant-based anti-inflammatories that reduce symptoms of inflammation. For sleep, Anna was interested

Yoni Kreger, YK Salon - The

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Lee Seidenberg Photography - It was the most gorgeous day when Ann came in for her photoshoot. We had to do something outside, and the gold-beaded dress was perfect for the ivy-covered tree and blue fence of our studio.

moment Ana came into the salon, Yoni knew I could brighten I up the way she brightened up the room. In my consultation, I discerned that Ana’s lifestyle required a simplified approach to hairstyle maintenance. Rather than create a color that required regular upkeep, I placed a few highlights around

Afterward, we captured her in our nook, lit by a single small light for drama. For the denim dress, we chose a geometric wallpaper backdrop and turned an ottoman on its side for a seat. We played with a one-light setup and natural window light, using a crystal for a refracted light effect. The white suit was shot against a white background, accentuating the gold buttons and her golden hair.

her face and her part, which would brighten her face for a long time to come. To best flatter Anna’s green eyes and olive-toned skin, I chose a neutral warm color to enhance her warmth. For the cut, Iemphasized Ana’s perfect shape face by bringing the length to the collar bone. To create movement and fullness, I used a point-cutting technique on her straight hair, and a slide-cutting technique to create a slight face frame and soft cascade around her face. With this haircut and new highlight color Ana is ready to shine!

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“Best mattress store we’ve ever been in.”

MAY 2024 | SOMA LIVING 13

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RECIPE OF THE MONTH

INSTRUCTIONS Pulled Chicken • Heat the oil over medium/high heat in a large skillet until hot but not smoking. Add the onion and cook for 3-4 mins, until the onion is golden, stirring frequently. • Add the garlic and cook an additional 1-2 mins. • Stir in the herbs and spices and toast for 1-2

PULLED CHICKEN SKILLET NACHOS Prep Time: 30 mins • Cook Time: 1 hour Servings: 6

• Remove the chicken to a large bowl or plate and allow to cool slightly. Return the sauce to stove and heat over high heat. Bring the sauce to a boil and reduce by half, about 10 mins. Use two large forks or your hands to pull apart the chicken and shred. Stir back into the sauce. Lime Crema • Whisk together sour cream, lime juice, zest and salt.

INGREDIENTS

Pulled Chicken 1 Tbsp olive oil 1 medium onion, diced (about 2 cups) 2 large garlic cloves, minced 1 Tbsp chili powder 1 tsp dried oregano 1 tsp ground cumin 6 oz tomato paste + 1 can water 4 oz diced green chiles 1 1/2 Tbsp white wine vinegar 1 tsp sugar 1 1/2 cups chicken stock 1 tsp kosher salt 1/4 tsp freshly ground black pepper 1 1/2 lbs boneless, skinless chicken breasts

Lime Crema ½ cup sour cream 1 tsp lime zest

1 Tbsp lime juice ¼ tsp kosher salt Skillet Nachos 10 oz bag of tortilla chips Pulled chicken, recipe above 15 oz can black beans, drained and rinsed 7 oz shredded cheese, Mexican blend or cheddar Lime crema, recipe above 1 Tbsp cilantro, minced 2 Tbsp scallions, sliced 1/3 cup tomatoes, diced 1 avocado, pitted and diced (optional) 2 Tbsp pickled jalapeños, sliced (optional)

mins. Add the tomato paste and then fill the tomato paste can with water and add that to the pan. Stir until well blended. • Mix in the chiles, vinegar, sugar, stock, salt and pepper and bring to a boil. • Reduce to a simmer and add the chicken breasts in a single layer and cover the chicken with the sauce. • Cover and reduce the heat to very low and cook for 30 mins

Skillet Nachos • Preheat the oven to 400 degrees. In a 10 inch cast iron skillet layer one half of the tortilla chips with the shredded chicken, beans, and cheese. Repeat. • Bake until cheese is melted, about 10 mins. • Remove pan from the oven and drizzle with the lime crema, sprinkle with cilantro, scallions, tomatoes, avocado and jalapeños. Serve hot.

www.WHATSHOULDIMAKEFOR.com

Cathy Roma’s food philosophy is simple: everything in moderation. She’s worked in restaurants, owned an online bakery, has a bordering-on-problematic cookbook obsession and is the writer, photographer and recipe developer for the blog whatshouldimakefor.com. She lives in South Orange with her well-fed family, overstocked pantry, and mildly excessive collection of cookie cutters.

Irish

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DRINK OF THE MONTH

Jennifer McManus Real Estate

SmasHit

This song…ummm, we mean Cocktail is guaranteed to be a SMASH HIT! Fresh fruits & herbs balance out a dose of good ‘ol fashion White Lightening to create a summer sipper that’ll really get you groovin’. It’s pure Rock & Roll baby!

Ingredients

• 2-ounce Midnight Moon Raspberry Moonshine

4. Shake vigorously 5. Double strain in a rocks glass over fresh crushed ice 6. Garnish with a fresh tarragon sprig & raspberry stick •.5-ounce fresh raspberry puree •.5-ounce fresh squeezed lime •3 dashes cherry bark vanilla bitters

•4 fresh Raspberries •2 Tarragon Sprigs

Steps

1. Gather the ingredients 2. Muddle raspberries, tarragon sprig & bitters in Boston shaker 3. Pour in Moonshine, Raspberry Puree, & lime juice in Boston shaker filled with ice

Proud Pet of the Month Sponsor.

About Victor Delapa and MoonShine Supper Club: Victor is the owner, mixologist, and creator of Moonshine Supper Club, founded in 2011. Stop by the lounge or restaurant for a truly spectacular experience! 55 Main St., Millburn www.moonshinesupperclub.com 973-218-6042

Contact us today to schedule your consultation and embark on a journey to transform your landscape dreams into reality.

www.BirchHillinc.com l 973.376.0358 HIC REG # 13VH01060700 Elevate your outdoor space into a masterpiece that will be enjoyed for years to come. Our personalized approach ensures that your landscape not only reflects your style but also enhances the natural beauty of your surroundings. Licensed Landscape Architects

MAY 2024 | SOMA LIVING 15

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STRAIN OF THE MONTH In celebration of Cinco de Mayo, cannabis enthusiasts may want to consider indulging in the popular Mexican Flan strain. Known for its sweet and creamy flavor profiles with 26-31% THC, this Indica-dominant hybrid is sure to satisfy your cravings for something decadent. Its effects are relaxing and euphoric, with bright green buds and purple undertones, making Mexican Flan the perfect strain to enjoy with friends and family during this festive holiday. So this Cinco de Mayo, why not spice things up a bit and add a little extra sweetness to your celebrations with a taste of Mexican Flan. Written by: Juvens Exantus, Lead Budtender, Elevated CannaBoss Lady Dispensary. About: Elevated by the CannaBoss Lady Licensed Dispensary & CBD Boutique, located in Maplewood Village at 9 Highland Place and owned by Jill Cohen, a local SOMA resident. She is a cannabis enthusiast, educator, advocate, and philanthropist, who curated a luxury cannabis experience for those with refined tastes. Mexican Flan Flower by Cookies, 31% Sativa.

About: Elevated by the CannaBoss Lady Licensed Dispensary & CBD Boutique, located in Maplewood Village at 9 Highland Place and owned by Jill Cohen, a local SOMA resident. She is a cannabis enthusiast, educator, advocate, and philanthropist, who curated a luxury cannabis experience for those with refined tastes.

Celebrating 50 Years

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ATHLETE OF THE MONTH SPONSORED BY BASS FAMILY CHIROPRACTIC LEV WHITE

• Treatment and Rehabilitation for Headaches • Neck and Back Pain • Sports and Gym Related Activities • Disc Problems and Neck Problems • Auto Injuries • Pregnancy Related Aches BASS FAMILY CHIROPRACTIC

Lev White, a fifth-grader at Tuscan Elementary, is the Athlete of the Month. With a versatile skill set across various sports, Lev excels in lacrosse, bas ketball, flag football, softball, and cross country.

When asked about her best sport, Lev confi dently states, “Lacrosse is my main sport, and I’ve been playing midfield for about 3 years with Maplewood Girls’ Lacrosse and DEWLAX.” She is most proud of her contributions to a winning lacrosse team in the Platinum Games and NXT Trident Championships with DEWLAX (2031 Blue Team). Lev also shines in basketball, supporting her team to victory as a point guard for Virginia Tech in the Soma Hoops League. In addition, Lev participates in cross country running events, securing multiple first-place finishes, demonstrat ing both her speed and endurance in the Montclair Youth Running Club. Off the field, Lev is a dedicated student athlete, serving on the Student Coun cil at Tuscan Elementary. Her favorite subject, writing, reflects her creative and academic prowess. Lev draws inspiration from two important women in her life. She explains, “In third grade my teacher, Mrs. Donatelli, inspired me to like football because she likes it so much. And my Mom, who is also my coach, inspires me to be a leader not a boss, and to be the best that I can be.” Lev White’s achievements both on and off the field exemplify his dedication, talent, and commitment to success.

ABOUT DR. BASS If one word were used to describe Dr. Wayne J. Bass, it would be “community.” As one who has served on the Maplewood Chamber of Commerce for a number of years, Dr. Bass understands the needs of the community and strives to achieve excellence with every appointment. In fact, his business was founded on the principle of excellence in the community in 2006. While there are many chiropractors out there, Dr. Bass is one who truly cares about the well-being of his patients. (973) 378-2277 BASSFAMILYCHIRO.COM 491B VALLEY ST, MAPLEWOOD, NJ 07040

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Landscape enhancements are small projects that improve a property’s value, appearance, and functionality. These proj ects can be repairs, improvements, or upgrades to an existing landscape, distinct from regular maintenance or large capital improvements. With a professional landscape team, the first step involves a thorough site analysis and assessment. We will join you to walk the property with purpose, looking behind and under all exist ing landscape elements to identify problems and opportunities. We will discuss considerations for improvements, repairs, and upgrades, taking into account safety, security, structures, bud gets, natural light, water sources, disruptions, personal prefer ences, and aesthetics. Next, we will create a master plan listing all ideas and possibil ities. We will work with you to set priorities, acknowledging that landscaping is an ongoing process and not all improvements need immediate completion. We will discuss a program for im plementing a few enhancements each year, creating detailed written proposals with budgets and timelines. We can also help you decide on the best season for each project. Using information from the site analysis, the Slevin Group will help solve all your residential landscaping problems through design and construction. Once we address your landscaping challenges, we will continue to maintain and improve it over time. Our landscapes will enhance your living environment and add value to your property. Examples of Landscape Enhancements include Seasonal Flow ers, Pollinator Gardens, Hardscape Maintenance, Asphalt Maintenance, Drainage Repairs, Plant Management (Pruning, Removals, and Replacements), and Vegetable Gardens. Contact us directly to learn more or set up an appoint ment for a free site Owner: Bill@SlevinGroupNJ.com Office Manager: Beth@SlevinGroupNJ.com

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REAL ESTATE A BIGGER, BETTER BAIRD

The South Orange community can now enjoy the newly renovated Baird Center, which has opened its doors after three years of work on a $15 million upgrade. The renovation features: - Art classrooms and dance studios on the first floor - A second-floor lounge and café with outdoor access to a wrap-around porch - A fitness and training gym - A multi-purpose meeting space, stage, screen room, and loft space - The Pierro Gallery on the first floor will showcase local and regional artists and artwork - A library room with library services - A large field house gymnasium for exercise and indoor sports - Administrative offices and conference rooms The new structure integrates the Baird’s original four fireplaces, timber beams, columns, and roof trusses. Upgrades such as a new roof, elevator, and HVAC system bring the old Baird up to code. The center offers a wide range of programs—over seventy in total—including Yoga, Pilates, Painting, Sewing, Ballet, Theatre, Basketball, and Soccer, catering to individuals of all ages. Children can enroll in STEM classes, seniors can participate in strength training, and families can engage in team sports. Visit the bigger, better, and beautifully renovated Baird Center to discover a valuable resource that enhances our SOMA community.

email us at AtlanticConcepts@hotmail.com to schedule a free estimate www.atlantic-concepts.com (386) 344-3894 Atlantic Concepts is a family owned business that has been serving the SOMA community for over 10 years. Its founder, Eddie Cevallos and family are proud residents of Maplewood. Specializing in kitchens, bathrooms, additions, etc, Atlantic Concepts would love to hear your ideas for your projects. Please give us a call for a free estimate.

MAY 2024 | SOMA LIVING 19

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HOME DESIGN “Oh my gosh! That’s so fabulous!” I exclaimed. “Isn’t it great? I love this. Do you think we can do something like this for my bathroom?” asked my client. “Absolutely. It will require a lot of planning and a lot of math, but sure, this would be awesome to do,” I replied. I was standing in the only full bathroom of my client’s house, and she was showing me an inspiration picture for the design she wanted. It was a way to use bathroom tile that I had not seen or tried before, but it was incredible. The design was a total representation of my client—youthful, fun, energetic, and fresh. Fields of crisp white tiles perfectly divided by smaller green tiles. What I loved about this design, aside from the challenge, was that it was different, outside the box, yet in tune with the rest of the house. There are so many tiles to choose from nowadays—thousands of colors and shapes. Most people get choice overload, which hinders the decision-making process. Even with inspiration pictures, sifting through all the green tiles and sizes to find the perfect one is arduous. An experienced designer can bring your inspiration pictures to life and take them to the next level.

Habitatilist Group Design Studio renovation planning & interior design

Looking to create your dream space or just update your home? From light remodeling to full gut renovations, we get you from concept to completion with a design tailored to achieving your goals and a crew that can get it done!

Douglas Huebner (917) 676 - 2000

thehabitatilist@gmail.com Call or write for a consultation. follow us on Instagram @habitatilistgroup

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INTERIOR DESIGN Never say never... unless it involves the following points. That’s right, decor lovers! Here is my list of “OMG please NEVER do that to your home!”... and please excuse any snarky quips, but I feel rather strongly about these things. 1) NEVER use curtains that have grommets. They look inexpensive and bulky. 2) NEVER use the “matching” throw pillows that come with a sofa or sectional. They’re always stiff and often fall apart. The furniture salesperson will likely tell you they’re perfect with your new piece... but don’t believe that. Just throw them out. 3) NEVER hang one piece of art in the middle of a wall all by itself. It looks odd and it’s just confusing. Artwork tells a story and is meant to enhance a space through color, texture, pattern, and design... but a random piece of art hung alone in the center of a wall looks like a mistake. It has to relate to the things around it. 4) NEVER have more than 2 or 3 picture frames on one surface, and NONE of them should be the same size and orientation. You want to create levels with picture frames so that all of them can be seen. The largest frame in the back, and then the smaller ones appropriately spaced and angled in front. 5) NEVER purchase an entire room off the showroom floor of any furniture store. It’s generic and will look sterile and uninviting. 6) NEVER use a toilet rug. You know, the ones that wrap around the base? Just don’t. They look dated and silly, and not silly in a good way. Want to have fun with your bathroom? Then paint it a BOLD color! Or better yet, put up some funky wallpaper! Next month... Things you should ALWAYS do in your home! This version uses ellipses to indicate pauses or shifts in tone without overdoing it, maintaining a friendly and engaging style.

We want to hear from you!

somalivingmagazine@gmail.com Cover Family Meet the Artist Charitable Acts Athlete of the Month Events Meet the Mer chant Community Groups School Activities Meet the Merchant Cover Family Meet the Artist Cover Family Charitable Acts Athlete of the Month Events School Activities Community Groups Cover Family

For more pics and tips… check out my IG: @KateTheDecorWhore Kate@decorwhore.com www.decorwhore.com

MAY 2024 | SOMA LIVING 21

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LIGHTING AND AUDIO In SoMa, the demand for advanced outdoor living solutions is growing. As the owner of AV Luxury Design, I am dedicated to helping you seamlessly integrate luxury and durability into your outdoor entertainment systems. Outdoor TVs are crafted to withstand the harsh elements of our diverse climate, from scorching summer heat to biting winter cold. Equipped with weatherproof qualities, they shield against rain and humidity, ensuring longevity. Unlike indoor TVs ill-equipped for external environments, Outdoor TVs guarantee superior viewing experiences under any weather condition with high brightness and anti-glare technology for clear displays. The real risk lies in using an indoor TV outdoors. A sudden downpour or high humidity can cause irreversible damage, turning a seemingly cost-effective solution into an expensive mistake. Outdoor TVs are built to last, offering superior brightness and clear displays for outdoor gatherings or personal relaxation moments. By selecting the right outdoor TV, you’re not just enhancing your entertainment; you’re investing in a durable, sustainable addition to your outdoor space. Contact us to learn more or simply say, “Hey!”

Abiola Amusan, AV Luxury Design Abiola Amusan, is the Principal at AV Luxury Design. A tech savvy Maplewood resident with over two decades of experience in both tech and customer service. His passion lies in creating Intelligent homes that are as interconnected as the strong community ties he cherishes in SOMA. CREATE YOUR INTELLIGENT HOME...

•LIGHTING •AUTOMATED SHADES •THEATER ROOMS •LANDSCAPE LIGHTING 646-201-3841 • abiola@AVluxurydesign.com avluxurydesign.com avluxurydesign AV Luxury Design •DISTRIBUTED AUDIO •WHOLE HOME WIFI •OUTDOOR AUDIO

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MAY 2024 | SOMA LIVING 23

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FROM THE DOCTOR

CHIROPRACTOR

Considering a visit to a chiropractor? You’re not alone. Every year, millions of people, including children, seek chiropractic care for a spectrum of health issues. Chiropractic adjustments are more than just treatments; they tap into the body’s innate healing abilities, deeply embedded in our DNA. This natural capacity to heal isn’t limited to minor injuries like cuts and bruises; it extends to the entire body, both inside and out. Our nervous system plays a crucial role in our overall health, directly influencing every bodily function. When it’s out of balance due to stress or physical misalignment, it can lead to pain, inflammation, and a prolonged ‘fight or flight’ response. Chiropractic care aims to alleviate these issues by correcting subluxations—specific misalignments and distortions in the body that irritate the nervous system. This not only reduces stress on the nervous system but also encourages the body to relax, repair, and ultimately thrive. Subluxations can significantly hinder energy flow from the brain to nerves, affect nerve and joint health, weaken discs and ligaments, and can even lead to decreased blood flow to organs and reduced oxygen to the brain. Chiropractors specialize in adjusting these subluxations, freeing the body from internal stressors. This positions chiropractic care as a valuable complementary treatment alongside other medical interventions, enhancing overall health and well-being. Whether you’re dealing with chronic pain or simply aiming for a healthier lifestyle, chiropractic care offers significant benefits. Chiropractors will evaluate your situation and let you know if chiropractic care is the right fit for you, ensuring you receive tailored support for your health journey.

Meet the Natural Pain Relievers at South Orange Chiropractic Center Moving people from pain to wellness. Dr. Stephen Levine • Dr. Mark Roczey • Dr. Michael Chapman 60 First Street, South Orange, NJ 07079 973-761-0022 Go to SouthOrangeChiropractic.com to download our FREE E-book on Health and Wellness

973-632-0302

Improving South Orange/Maplewood one house at a time We offer weekly maintenance plans, landscape design services and hardscape construction www.slevingroupnj.com

Stephen Levine D.C. South Orange Chiropractic Center SouthOrangeChiropractic.com Phone: 973.761.0022

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FROM THE DOCTOR

SHOULDER REPLACEMENT

When patients consider shoulder surgery, they often think about rotator cuff repairs, a more common procedure. However, shoulder replacements are increasingly used to address various shoulder issues. This surgery aims to alleviate pain and joint damage caused by conditions like osteoarthritis, rotator cuff injuries, fractures, rheumatoid arthritis, inflammatory conditions, and osteonecrosis. There are three main types of shoulder replacements. An anatomic total shoulder replacement replaces both the ball and socket of the shoulder. In a reverse total shoulder replacement, both parts are replaced, but their positions are reversed, benefiting severe rotator cuff damage. A partial shoulder replacement involves replacing only the ball, recommended for damaged ball joints. After surgery, patients are usually discharged the same day and placed in a sling for 2-6 weeks. While post-surgery pain is common, a nerve block helps manage it. Physical therapy starts immediately, focusing on inflammation control, pain reduction, and range of motion exercises for the shoulder, wrist, and elbow. Once the sling is removed and specific range of motion goals are met, active assisted exercises begin under the supervision of a physical therapist. The final phase centers on returning to normal activities by gradually adding light weights to the rehabilitation routine. Throughout the process, monitoring pain levels and scar management is crucial. Modalities like ice and electrical stimulation can aid in pain management. Adhering to the physical therapist’s guidance is essential for a successful rehabilitation.

South Orange Rehabilitation & Wellness We provide professional, individualized and effective physical therapy. Our health and wellness interventions promote healthy living and enhanced quality of life for all athletes and patients.

Specializing in: • Post Surgical Knee & Shoulder • Spinal Decompression for Herniated and Bulging Discs • Cold Laser to Increase Healing

SouthOrangeRehab.com (973) 761-0077 177 Valley Street, South Orange, New Jersey 07079

Dr. Daniel Roig South Orange Rehab Wellness SouthOrangeRehab.com 973-761-0077

MAY 2024 | SOMA LIVING 25

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JEWELRY SALE

Discover the perfect gifts at unbeatable prices for mothers, others, and yourself at the SOPL Friends Spring Jewelry Sale! The Friends of the South Orange Public Library are hosting this exciting event to benefit the South Orange Public Library. Mark your calendars for Saturday, May 4, from 10 am to 5 pm, and Sunday, May 5, from 11 am to 4 pm. This shopping extravaganza takes place at the newly-renovated Baird Community Center, located at 5 Mead Street, South Orange. SOUTH ORANGE PUBLIC LIBRARY ANNUAL JEWELRY SALE

Shoppers will find thousands of jewelry items, including fine and designer pieces, sterling silver, brand names, precious stones, vintage finds, earrings, necklaces, rings, bracelets, pendants, brooches, men’s cuff links, watches, accessories, and much more. The sale boasts both high-quality costume jewelry and exquisite pieces, all priced to sell. This event is a fantastic opportunity to pick up something special for friends, family, or even to treat yourself, all while supporting the South Orange Public Library. Enjoy great shopping with a wide array of jewelry and incredible deals. The all of the proceeds from the sale are donations to fund Library services for the South Orange community. Parking is limited on Saturday. Those interested in donating jewelry or volunteering for the sale can find more information and sign up through the library’s website. www.sopl.org/friends-of-sopl/

KELDRICK WRIGHT OWNER/FOUNDER ADVANCED FITNESS • PERSONAL TRAINING • BOXING • CIRCUIT TRAINING 973-634-4087 @groovetheoryfitness 1809 SPRINGFIELD AVE., MAPLEWOOD

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LITERACY FOR KIDS NEW MEDIA LITERACY BOOK FOR KIDS

Stephen Chiger from Maplewood and Dan Pereira, recently published “Gram and Gran Save the Summer,” a groundbreaking book published by TeacherGoals. This book introduces a fresh method to teach media literacy to middle-grade students (grades 3-7), directly addressing the challenges brought by New Jersey’s law mandating media literacy education across K-12 curriculums. Their approach combines narrative and puzzles in a style that echoes Encyclopedia Brown and “The Phantom Tollbooth” while encouraging critical thinking about media.

The digital world’s complexities, amplified by misinformation and the rise of artificial intelligence, underscore the importance of this initiative. Despite new laws in New Jersey and California requiring media literacy education, resources for younger students remain scarce. Chiger, leveraging his journalism background, and Pereira fill this gap with a book that educates and entertains, promoting curiosity and joy. Faith Rogow, another child media literacy writer explains, “Put together the wordplay of The Phantom Tollbooth, the imagination of Willie Wonka and the Chocolate Factory, and the problem-solving mysteries of Encyclopedia Brown, make it about media and digital literacy, and you’ve got Gran and Gram Save the Summer. This book is a must-have for every middle-grade library.” In the midst of heightened media attention to global events and our federal election cycle, it’s a particularly great time to buy a copy of this timely book for your family on Amazon.com.

MAY 2024 | SOMA LIVING 27

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COALITION ON RACE Talking to Children about Race Parents play a crucial role in shaping their children’s understanding of race and racism, and in helping them develop a healthy racial identity. Open and honest conversations are critical, though they can be challenging to navigate. It’s important to start these conversations early as children internalize beliefs about race at a very young age. Even infants notice racial differences, and sometimes showing a preference for a person whose race matches their own. By age 10, children’s beliefs about race may be deeply ingrained. Intention and consistency are key. This approach helps your child develop a nuanced understanding of race and to critically analyze messages from media and peers. Moreover, engaging in regular, proactive conversations about race lays the groundwork for anti-racist attitudes and actions. Don’t wait for your child to bring up the topic, instead tailor discussions to their needs and to developmental stages. While you don’t need to be an expert, you do need to examine your own biases, your understanding of racism, and your feelings about racial inequity. Show your child your willingness to grow and learn together. Seek out age-appropriate books and media at your local library. These conversations can bring up strong feelings, so allow space for emotions related to injustices. Teach your child the most effective ways to intervene when they witness or experience racist speech or behavior. For more strategies, tips, and resources for creating a home environment that supports open communication about race and difference from the Coalition’s Schools Committee, visit our website communitycoalitiononrace.org.

GENTLE LANDING Nurturing New Beginnings FOUNDER: ALYSSA WALL Women’s Health NP & Mom In-home, newborn education for new parents Enabling calm, confident transitions into parenthood Postpartum care/recovery Contact: agentlelanding@gmail.com Learn more: www.agentlelanding.com *Maplewood’s Trusted Parenthood Partner*

A HOLISTIC APPROACH TO PHYSICAL THERAPY Specializing in Pelvic Health, Oncology, Lymphedema, and Wellness. A HOLISTIC APPROACH TO PHYSICAL THERAPY Specializing in Pelvic Health, Oncology, Lymphedema, and Wellness.

Pre-natal and Post-partum Care Pelvic Floor Dysfunction Pelvic Pain Urinary Symptoms Bowel Issues Orthopedic Issues related to Pelvic Health Oncology Breast Oncology Lymphedema Pre-natal and Post-partum Care Pelvic Floor Dysfunction Pelvic Pain Urinary Symptoms Bowel Issues Orthopedic Issues related to Pelvic Health Oncology Breast Oncology Lymphedema

Nancy Gagnier, Executive Director of the South Orange/ Maplewood Community Coalition on Race, develops pro-integrative strategies to support racial equity and inclusion.

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FINANCIAL FOCUS

INVESTMENTS

Summertime is almost here, prompting many to plan vacations. However, it’s vital to keep your investments active. To prevent your investments and financial strategy from stalling, follow these steps: • Regularly monitor your investments. Evaluate performance carefully without comparing it to market indices like the S&P 500. Instead, use benchmarks relevant to your unique situation to ensure your portfolio aligns with your growth and retirement goals. • Invest with purpose. Develop a long-term investment strategy based on your financial objectives, risk tolerance, and time horizon to steer your portfolio toward desired outcomes like retirement and other long-term goals. • Strategize your investments. Align your investment choices with specific goals, such as retirement savings in IRAs and 401(k)s, education funding in 529 plans, or short-term goals like weddings or vacations. Adopting a goals-based approach can ensure your portfolio serves your intentions effectively. Maintain diligence with your investment strategy, regularly assessing and adjusting as needed. By staying proactive, you can safeguard your financial future while enjoying a more positive outlook.

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Gary T. Jones 973.821.4900 • g.jones@EdwardJones.com

With over 25 years of experience, I work with individuals and businesses to help you achieve your financial goals. As a longtime resident of SOMA, I am proud to serve the local community. To learn more about the content of this article or schedule an appointment to talk about your goals, please contact me in my Maplewood office.

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MAY 2024 | SOMA LIVING 29

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MEET THE MERCHANT Takia Livingston: A Healing Touch in Kitchen Design Embarking on a remarkable journey from a dental surgeon in Jamaica to the innovative owner of a Kitchen Tune-Up franchise, Takia Livingston’s story is one of compassion and transformation. Her experience as a healthcare provider, including volunteer work in underserved communities, has shaped her approach to crafting functional and beautiful kitchen spaces. “My time as a dental surgeon instilled in me the values of precision and care,” Livingston reflects. “These principles guide me in every kitchen transformation we undertake at Kitchen Tune-Up.” From providing dental care to vulnerable populations, including geriatric patients in nursing homes and pediatric care on medical missions, Livingston’s commitment to service and attention to detail are evident in her work. Transitioning into the realm of kitchen design, Livingston seamlessly blends her healthcare background with her passion for creating inviting spaces. Through Kitchen Tune Up, she continues to redefine homes, infusing them with functionality and joy. Livingston’s dedication to precision and compassion shines through in every kitchen she transforms, making her a true healer in the world of design.

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HAPPY MOTHERS’ DAY

Friday, May 10th, 5pm -7pm Tea Sandwiches Iced Tea/Lemonade Mocktail Mini CBD Facials in CBD Shop Special disounts for MOM all month in Dispensary Join us for High Tea to celebrate Moms!

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*Does not include tax or gratuity. Visit us online to make reservations . www.restaurantlunastella.com

*Does not include tax or gratuity. Visit us online to make reservations . www.restaurantlunastella.com

MAY 2024 | SOMA LIVING 31

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ERIC M. SACKS, D.M.D Board Certified Orthodontic Specialist #1 INVISALIGN PROVIDER IN NJ

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Livingston, NJ • (973) 251-2265 • sacksortho.com