SOMA Living July 2023

MAGAZINE VOL. 8-7 JULY 2023

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PUBLICATION TEAM

FACES IN THE CROWD

The North Jersey Pride Festival is one of the largest family-friendly LGBTQ Pride celebrations in the tristate. Held over a recent June weekend at Memorial Park in Maplewood. They have seen 400% year-over-year growth since inception. This is the 11th year since it’s inception. Attendance was approximately 7,000+.

Publisher: Michael E. Goldberg

Editor: Karen L. Driggs

Contributors: Cathy Roma, Dr. Stephen Levine, Gary T. Jones, Dr. Daniel Roig, Director of Human Resources: Fudge P. Goldberg

Victor Delapa, Natalie Farrell, Doug Huebner, Jill Cohen, Yoni Kreger, Kerry Cordero, Julie

Perlow- Greene, Norah Salazar, Lee Seidenberg, Kate Dawson

Advertising Sales Michael E. Goldberg I 973.271.4306 somalivingmagazine@gmail.com

PET OF THE MONTH Sponsored by Jennifer McManus Real Estate

Design by: GRANDSTAND DESIGN

Moose is a 2-year-old German Shepard, Lab, & Alaskan Malamute mix. He is incredibly goofy, friendly, full of energy, and loves all people and animals: Especially his two cat brothers, Batcat and TJ. Moose makes friends everywhere he goes and must say, “hi” to every human and creature that crosses his path. He is incredibly smart...sometimes too smart! If you see Moose around town, give him a shout and he will most definitely tilt his head at you and excitedly shout, “hello” right back at you.

(973) 232-6025 www.grandstanddesign.com

Family Photography by: LIVE LOVE LENS PHOTOGRAPHY

jamie@livelovelens.com www.livelovelens.com

Kristine Foley

Happy SOMA Summer!

@LIVELOVEMAPLEWOOD | LIVELOVELENS.COM

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JULY 2023 | SOMA LIVING 5

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#1 INVISALIGN PROVIDER IN NJ

Get a smile you’ll love.

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Livingston, NJ • (973) 251-2265 • sacksortho.com

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Want to sell but feeling overwhelmed with so much to do? Kim & Doug's Boutique Service is the answer.

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Design Services - defer the costs of remodeling to update your home to sell. We take care of the details and you pay the costs at closing.

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Here's what our recent Home Sellers had to say about us:

"We highly recommend Doug and Kim. They made recommendations for minor upgrades and painting, did amazing staging and through their complimentary cleaning service made the house look beautiful. We got multiple offers, all above our asking price." "TIRELESS! Kim and Doug are so very impressive as agents. Their dedication to preparing for and ensuring a sale for me exceeded my expectations."

"Doug and Kim put in the sweat equity to get our home sold. They were there for us, answered all questions and we had a lot! They were very knowledgeable about the market. We are happy with our choice and think you will be too!"

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SOMA DREAM TEAM MAKEOVER

This month’s Dream Team feature is Rebecca Davis

instructor who knows how to keep her body and mind in shape. However, even the most zen among us can struggle with anxiety from life’s demands. That’s where

Rebecca started taking yoga about 7 years ago as an off day workout. When her personal life became harder, she dug deeper into her practice and reflected on

CBD comes in. With Astraea&co. Balance Tincture, Rebecca can experience fast and powerful relief for her anxiety by taking it under her tongue. Plus, she can also use it topically to soothe her achy muscles and joints after a yoga session. We want Rebecca to feel her best, and we’re here to help her achieve that. ~ Jill Cohen @TheCannaBossLady

what truly inspired her. Fitness and yoga brought her joy. She learned so much just from the power of breath. She wanted to take what she experienced and share it with other people.

The idea of teaching came to her when her life needed a change. She took a leap of faith and never looked back. It was the best decision she’s ever made.

Julie Perlow- Retail Therapy - Rebecca and I bonded right away on our shared background in fashion. She has retail and styling experience in some of the more elite stores in NYC so she and I loved talking fashion. I enjoyed collaborating with her and integrating her personal sense of style.. So many women are shaped by their mother’s way of dressing. Her mom was always dressed to the

Rebecca received her yoga certification in May 2019 and started teaching at Life Time Fitness in March of 2020 and Bakerstreet Yoga in August of 2020. She specialize in Vinyasa and Yin styles. Jill Cohen, TheCannaBossLady - We all know it’s not just about looking good, it’s about feeling good too. That’s why the Dream Team Makeover is here to help our heroes both inside and out. Meet Rebecca, a hard-working yoga

“nines” and is very chic. We dressed Rebecaa in vintage pieces that also showcased her beautiful yoga physique. Norah Salazar, Makeup artist - Rebecca and I know each other from our yoga practice locally

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at Baker Street Yoga. I always thought Rebecca would be amazing for our Dream Team shoot, she has a natural bright beauty that radiates across. For her makeup, I wanted to stay in that natural vibe, soft makeup, statement lip and very subtle skin/foundation to highlight her beauty.

complements her knockout cheekbones and beautifully full eyebrows perfectly. Lee Seidenberg Photography - Rebecca was very easy to photograph. We coudn’t get a bad photo of her even if we tried. It was almost impossible to narrow everything to few shots for this article. For the suede dress, we stepped

out into sun and used the blue fence in our yard for contrast and a pop of color. For the sequent top, a shimmery insulation board from Home Depot went a long way as a backdrop. We pulled colored paper to match the colors in the vintage green and yellow dress.

Yoni Kreger, YK Salon - We gave Rebecca’s stunning curls an extra boost with a White Diamond treatment. It’s a fantastic smoothing service that leaves her hair feeling silky and buoyant while enhancing the integrity of her curls. To amp up the volume and vibrancy, we added layers without sacrificing too much length. This

LANDSCAPE DESIGN • BUILD • MAINTENANCE

Michael Scalora PRESIDENT Erik Rowan LANDSCAPE ARCHITECT NJ License #AS001439

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office@scalora.com

(973) 313-3912

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DRINK OF THE MONTH

Pimm’s Punch

Englishman James Pimm invented this crisp cooler (based off his eponymous gin-based liqueur) at his London oyster bar in the mid-19th century. It’s a classic for a reason! Give it a modern spruce with flavors of apple, zesty citrus and tart passion fruit, topped off with the delicious herb-tinged fruits of Pimm’s No.1.

Ingredients

• 2 cups (500ml) Pimm’s No 1 cup • 3 cups (750ml) lemon vodka, chilled • 3 cups (750ml) ginger beer, chilled • 6 stems fresh round mint, torn into sprigs • 3 baby (120g) cucumbers, sliced • 1 medium orange, sliced

• 250 grams strawberries, halved • 4 cups ice • Combine all ingredients in jug • Pour in Mason jar to drink • Garnish lavishly like a flower arrangement with a cucumber slice, fresh mint sprig, berries, citrus

About Victor Delapa and MoonShine Supper Club: Victor is the owner, mixologist, and creator of Moonshine Supper Club, founded in 2011. Stop by the lounge or restaurant for a truly spectacular experience! 55 Main St., Millburn www.moonshinesupperclub.com 973-218-6042

R Handyman Services a Cut Above

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RECIPE OF THE MONTH

PESTO TORTELLINI PASTA SALAD Prep time: 15 mins • Servings: 6

INSTRUCTIONS

1. After cooking the tortellini according to the package directions, drain and allow to cool slightly. Combine with the tomatoes and peas. 2. In a separate bowl, combine the remaining ingredients for the dressing. 3. Whisk the dressing together well and season to taste with salt and pepper. 4. Add the dressing to the tortellini mixture and toss well to combine.

2 - 10 oz packages cheese tortellini, cooked according to package directions 1 ½ cups grape or cherry tomatoes, sliced 1 cup peas, frozen or fresh ½ cup plain Greek yogurt 2 Tbsp mayonnaise ½ cup pesto, store-bought or homemade Summer sides should be easy, tasty, and quick and this pesto pasta salad is just that. Easy …under 10 ingredients all easy to find. Tasty …well obviously! Freshly cooked pasta, veggies at their peak, and a creamy pesto dressing that is tangy and well-seasoned. Quick …15 minutes start to finish. For real. INGREDIENTS

Recipe Notes • Use tortellini that is still a little warm (cooled only slightly after draining) so it can better absorb the dressing. • Either fresh or frozen peas work well in this recipe. No need to cook them first, just toss them in with the tortellini. • Greek yogurt makes this pasta salad super creamy and tangy, without being overly mayonnaise-y. • Store-bought pesto dressing is readily available, but if you have an abundance of basil in your garden make your own. Simply blend a bunch of fresh basil with a handful of pine nuts, a couple cloves of garlic, salt, pepper and a glug (about 1/4 cup) of olive oil.

2 Tbsp parmesan cheese, grated kosher salt and pepper, to taste

www.WHATSHOULDIMAKEFOR.com

Cathy Roma’s food philosophy is simple: everything in moderation. She’s worked in restaurants, owned an online bakery, has a bordering-on-problematic cookbook obsession and is the writer, photographer and recipe developer for the blog whatshouldimakefor.com. She lives in South Orange with her well-fed family, overstocked pantry, and mildly excessive collection of cookie cutters.

Irish

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www.LouisCato.com

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ATHLETE OF THE MONTH SPONSORED BY BASS FAMILY CHIROPRACTIC

Dylan Smith , an eighth-grader at SOMS, is a multi-talented athlete who has been playing baseball since he was five years old. He is currently a pitcher and shortstop for SOM Babe Ruth Baseball (spon sored by Taylor Oil), as well as a receiver and corner back for SOM Flag Football. On June 6, Taylor Oil won the semi-finals in an 11-1 victory where Dylan led the team with 2 hits in four “at bats” and has the sec ond highest batting average on the team. In addition, last year Dylan was recognized for his outstanding team work and dedication to the SOMA Flag Foot ball league, with the annual “Sportsmanship Award”. When he is not participating in athletics, Dylan likes to fish, listen to music, and learn about history. He is also an excellent student, particularly in So cial Studies, and has a close relationship with his current teacher, Mr. Buckley. Mr. Buckley inspires Dylan with knowledge, advice, guidance, sup port, encouragement, and confidence to help him achieve his goals.

• Treatment and Rehabilitation for Headaches • Neck and Back Pain • Sports and Gym Related Activities • Disc Problems and Neck Problems • Auto Injuries • Pregnancy Related Aches BASS FAMILY CHIROPRACTIC

Dylan is a shining example of a student-athlete with focus both on and off the field. He is not only a determined athlete but also a well-rounded individual who enjoys spending time with his friends and family. We look forward to fol lowing Dylan to see where his passions take him.

ABOUT DR. BASS If one word were used to describe Dr. Wayne J. Bass, it would be “community.” As one who has served on the Maplewood Chamber of Commerce for a number of years, Dr. Bass understands the needs of the community and strives to achieve excellence with every appointment. In fact, his business was founded on the principle of excellence in the community in 2006. While there are many chiropractors out there, Dr. Bass is one who truly cares about the well-being of his patients. (973) 378-2277 BASSFAMILYCHIRO.COM 491B VALLEY ST, MAPLEWOOD, NJ 07040

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FROM THE DOCTOR

FINDING STRESS RELIEF FOR BETTER HEALTH

Stress is a leading cause of many diseases and health problems. Being mindful of your stress levels is essential for your overall health. If you’re constantly in the “fight or flight” mode, it can negatively impact your health. Here are some ways to reduce stress: Meditation: Meditation slows down your brainwaves and can be life-changing for some people. Deep breathing: Deep breathing exercises help the body relax and get out of fight or flight mode. Try the 4-7 8 method by taking a deep breath for 4 seconds, holding it for 7 seconds, and exhaling for 8 seconds. Physical exercise: Exercise releases endorphins that boost your mood and signal happiness to your body. It positively affects your immune function, cardiovascular health, and digestion. Nutrition: Eliminating certain food groups, such as those that are naturally inflammatory, can reduce stress and inflammation in the body. Eating fruits and vegetables that contain natural antioxidants, fiber, and anti-inflammatory compounds is a great idea. Connecting with others: Spending time with loved ones reduces stress and helps uncover solutions to problems. If you still can’t find relief, seek help from a healthcare professional. Identifying physical, chemical, and emotional stresses that affect the nervous system can help alleviate many health issues.

Meet the Natural Pain Relievers at South Orange Chiropractic Center Moving people from pain to wellness. Dr. Stephen Levine • Dr. Mark Roczey • Dr. Mark Sielski 60 First Street, South Orange, NJ 07079 973-761-0022 Go to SouthOrangeChiropractic.com to download our FREE E-book on Health and Wellness

email us at AtlanticConcepts@hotmail.com to schedule a free estimate www.atlantic-concepts.com (386) 344-3894 Atlantic Concepts is a family owned business that has been serving the SOMA community for over 10 years. Its founder, Eddie Cevallos and family are proud residents of Maplewood. Specializing in kitchens, bathrooms, additions, etc, Atlantic Concepts would love to hear your ideas for your projects. Please give us a call for a free estimate.

Stephen Levine D.C. South Orange Chiropractic Center SouthOrangeChiropractic.com Phone: 973.761.0022

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FROM THE DOCTOR Ultrasound is a versatile physical therapy treatment option that provides thermal or non-thermal physiologic effects. It uses inaudible acoustic high-frequency energy to penetrate between 2 cm and 5 cm beneath the skin’s layer, making it an effective tool for treating various injuries. One of the therapeutic effects that ultrasound offers is related to tissue healing. It is suggested that applying US to injured tissues can accelerate the rate of healing and enhance the quality of the tissue repair. Ultrasound’s uses include treating joint pain, plantar fasciitis, sports injuries, lateral and medial epicondylitis, neck and low back pain, soft tissue healing, and arthritis. Thermal ultrasound is used to heat dense collagenous tissues and requires a relatively high intensity, preferably in continuous mode, to achieve this effect. Non-thermal ultrasound, which is attributed primarily to a combination of cavitation and acoustic streaming, is also effective. Stable cavitation occurs at therapeutic doses of US, while unstable cavitation is detrimental to tissue viability and does not occur at therapeutic levels if a good technique is used. It is advisable to have a physical therapist perform a thorough examination of the injury to determine if ultrasound is the right modality for the patient. Depending on the nature of the condition, non-thermal ultrasound may be more beneficial than thermal ultrasound. Each condition is unique to each patient, and proper consultation with a physical therapist is essential for effective treatment. Call our office to schedule an evaluation or to learn more. ULTRASOUND FOR PHYSICAL THERAPY

South Orange Rehabilitation & Wellness We provide professional, individualized and effective physical therapy. Our health and wellness interventions promote healthy living and enhanced quality of life for all athletes and patients.

Specializing in: • Post Surgical Knee & Shoulder • Spinal Decompression for Herniated and Bulging Discs • Cold Laser to Increase Healing

SouthOrangeRehab.com (973) 761-0077 177 Valley Street, South Orange, New Jersey 07079

BETTER BANKING DIFFERENT. SMARTER. Hassle-Free Mortgages, Free Checking, and Low Rate Loan are right around the corner

Dr. Daniel Roig South Orange Rehab Wellness SouthOrangeRehab.com 973-761-0077

GardenSavings.org | (973) 576-2000

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We are excited to announce the merger of the CPA firms of Couto DeFranco, CPAs and Marco DeLuca, CPA.

JESPY Celebrates 45 Years of Providing Programs & Support Services to Adults with Intellectual & Developmental Disabilities

Athletics & Fitness • Work Readiness & Employment Day Program • Residential Options Clinical Services • Engagement & Enrichment Program Aging in Place • Case Management

Nelson Couto, CPA, CFP ® and Anthony DeFranco, CPA, CFP ® , MS (Taxation) — Partners; Couto DeFranco, P.A.

Marco DeLuca, CPA

102 Prospect Street, South Orange 973-762-6909 • www.jespy.org

Offices in West Orange & Maplewood

973-632-0302

Improving South Orange/Maplewood one house at a time We offer weekly maintenance plans, landscape design services and hardscape construction www.slevingroupnj.com

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FINANCIAL FOCUS Introducing teenagers to investing is crucial for their financial success, and one place to start is with a Roth IRA. A Roth IRA is a popular retirement savings vehicle that allows earnings to grow tax-free, provided withdrawals aren’t taken until the investor is at least 59 ½ years old and has had the account for five or more years. Contributions can be withdrawn at any time, penalty-free, to pay for any expenses, including college. Grandparents and parents can also contribute up to $6,500 per year, as long as the amount contributed doesn’t exceed the amount of taxable compensation for the year. Matching your child’s contribution up to the limit can provide an incentive for them to continue investing and instill the value of earning a match. Teens can find employment at local restaurants and shops, but parents can also employ them to provide income that can go into a Roth IRA. Payments for a child under 18, working for a parent’s sole proprietorship or partnership, are not subject to Social Security and Medicare taxes. Using some of their wages to help fund a Roth IRA gives you a chance to explain the value of investing early on and the importance of putting time on your side when investing. Opening a Roth IRA for your teen can provide a lifetime of consistent and informed investing, and discussing different types of investments can provide them with the basic knowledge that all investors should have.

Gary T. Jones 973.821.4900 • g.jones@EdwardJones.com

With over 25 years of experience, I work with individuals and businesses to help you achieve your financial goals. As a longtime resident of SOMA, I am proud to serve the local community. To learn more about the content of this article or schedule an appointment to talk about your goals, please contact me in my Maplewood office.

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MAPLEWOOD FARMERS MARKET

Join the Morrow Family! Play-based Preschool for 2.5 to 5 year olds.

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MONDAYS 2PM - 7PM 1866 SPRINGFIELD AVENUE (corner of yale street)

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GET YOUR HOME READY FOR SUMMER!

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HOME DESIGN “Here’s another one!” declared my real estate partner Kim Kelly. “What is that, like five in a row?” “I think so,” I replied. We were staring at the color of the living room wall in a house on the broker open tour. “It seems everyone wants a blue living room,” Kim opined. “And why not?” I asked. “Blue is an amazing color and works really well when you’re trying to decide what color to use in your house.” “Beats the heck out of white, or worse, gray. I’ve seen enough of those wall colors,” groused Kim. “Me too,” I replied. “They’re pretty much on the way out. Many people want to be surrounded by color. Not necessarily bright, saturated colors. But softer colors, colors you’d find in nature.” Kim was on her phone typing away, then read what was on her screen. “Well, according to Mr. Google, blue is reminiscent of nature and is thought to promote

intelligence, serenity, and loyalty. It can make you feel calm and soothed, which is ideal when creating a peaceful home environment.” “Well, there you have it!” I exclaimed. “And this whole room looks fabulous. They really did a good job complimenting the wall color. I mean, sky blue looks great when paired with jewel tones, creams, and gold. But there are so many shades of blue. Sometimes it’s difficult to choose which one to use.” “And all those shades will give you the summer blues...” joked Kim. I groaned at her lame pun and headed back to the kitchen.

Habitatilist Group design studio renovation planning & interior design

My experience as a Realtor/Renovator has given me unique insight into the value of home. Looking to create your dream space or update your home for resale? From light remodeling to full gut renovations, we get you from concept to completion with a design tailored to achieving your goals and a crew that can get it done!

Call or write for a consultation (917) 676 - 2000 thehabitatilist@gmail.com

follow us on Instagram @h.g.designstudio

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REAL ESTATE GET GROOVY AT MAPLEWOODSTOCK 2023 I am a proud sponsor of Maplewoodstock and have been for the past eight years. The family-friendly festival started back in 2004 and now attracts over 7,500 people. This summer, Maplewoodstock

will be held on July 8th and 9th at Memorial Park. The festival features a diverse lineup of musical performances spanning various genres, including rock, folk, jazz, blues and more. This year’s headliners are MIHALI, a Maplewood-born singer/songwriter who performs a sonic evolution of Reggae and LOUIS CATO, a Grammy nominated instrumentalist who has worked with Bobby McFerrin and A Tribe Called Quest. In addition to the good-music-vibe, Maplewoodstock offers a colorful art and crafts fair, where local artisans display and sell their creations including jewelry, clothing, artwork and other crafts. The festival also caters to families by providing an array of activities for children. Bouncy rides, face painting and interactive games help keep the kids engaged and entertained. Back in August of 1969, the original Woodstock was an incredible gathering of people that shared a common experience of music, community and togetherness. Maplewoodstock shares the same idea of unity, spirit and pride. I am happy to be a Maplewoodstock sponsor so get your groove on and come join me at the celebration.

A HOLISTIC APPROACH TO PHYSICAL THERAPY Specializing in pelvic health and wellness

Pre-natal and Post-partum Care Pelvic Floor Dysfunction Pelvic Pain Urinary Symptoms Bowel Issues Orthopedic Issues related to Pelvic Health

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INTERIOR DESIGN Hello, SOMA Readers! I am so excited to be here in the pages of SOMA Living Magazine. Since this is my very first column, let me introduce myself: I’m Kate Dawson — AKA the Decor Whore. Yes, you read that correctly. I specialize in making rooms look like a million bucks at a fraction of the price: primarily through my sourcing, and using items clients already own. We all deserve to have a beautiful home. Every month I’ll feature a local project and give you tips on how to COMPLETELY transWHOREm a room, withOUT a gut renovation.

THE PET SHOP FOR PETS

Jennifer.McManus@cbmoves.com @jennifermcmanus

Looking for a past issue of SOMA LIVING? Check out our library! SomaLivingMagazine.com

www.baxterssupply.com contact@baxterssupply.com • Instagram @baxtersupply 1876 Springfield Ave, Maplewood

57 Academy Street,

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This month, I’m featuring the living and dining room of a beautiful Tudor house in Maplewood (see pics). If you look at the “before” pictures, you’ll see that these rooms have BEAUTIFUL original detail, but are dark. Personally, I LOVE Tudor homes. The “darkness” is a common complaint I hear. Well, it doesn’t HAVE to be. First, We painted (because paint is a decorator’s miracle) lightening up all the trim with white paint and instantly brightening the room. We kept the overhead beams in their natural wood, to keep with the style of the Tudor time period. As you can see, the white trim changed everything. The dining room was a little more challenging because it had one tiny window that was actually a stained glass window that let in virtually NO light at all. So we exchanged that little window for 3 bright new ones. The new windows bring color and light to the space. Seeeeeee? The Decor Whore Team can make HUGE changes, without breaking the bank.

BEFORE

AFTER

For more pics and tips… check out my IG: @KateTheDecorWhore

Kate@decorwhore.com

CALL TODAY TO SCHEDULE A FREE ESTIMATE!

scalora.com 973.313.3912 @ scalorabros • Masonry • Paving • Retaining Walls • Fence • Drainage • Pavers

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Jennifer Greenberg Licensed Real Estate Salesperson jen.greenberg@compass.com

M 917.757.3287 O 973.310.6816

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