My City Wellness Summer 2022

Health Club and include Rock Steady Boxing classes on Monday and Friday, PWR! Moves class on Tuesday, aquatics on Wednesday and yoga on ursday. Classes are $5 each. A health club mem bership is not required to attend any of the classes. Dr. Amy Yorke from the University of Mich igan - Flint offers a free PWR! Moves class at 10am on Friday at the Sylvester Broom Empow erment Village in Flint. For more information about this class, call 810.762.3373. “With Parkinson’s disease, to stop moving is to go in reverse,” says program participant Sherry Privett. “ e specialty classes available at Ascension Genesys Health Club have greatly reduced my Parkinson’s disease ‘o ’ times. It’s not only the exercises that help me, but being surrounded by others with the same condition has been comforting as well as motivating.” Additional information about the classes o ered at Ascension Genesys Health Club is available at ascensiongenesyshealthclub.com. ®

PHOTOGRAPHEE.EU / STOCK.ADOBE.COM

31