Massage Therapy Journal Summer 2024

Summer 2024 • 55

photographed, even if it is for their health. You can snap photos on their phone for their future reference, or shots to include in their client file to compare at a later date—post-treatment series. • You may want to record perceived pain levels for key areas using a pain scale of 1 to 10, referencing the type of pain they’re experiencing if possible (i.e., shooting, burning, aching, deep, etc.) By systematically assessing these elements, massage therapists can gain valuable insights into their client’s postural habits and identify potential issues associated with current or potential TNS. This comprehensive evaluation is a foundation for developing the best-targeted intervention strategies and providing personalized recommendations to address your client’s specific needs. What Health Care Practitioners Treat TNS? A multidisciplinary approach involving a holistic team of wellness practitioners can be beneficial in preventing and treating TNS. The list below details some of the professionals who can play a role in addressing different aspects of this condition. • Massage therapist . Offers massage techniques to assess postural patterns, help bring awareness to negative body habits, relieve

soft tissue restrictions, improve flexibility and rebalance their posture. Massage has been shown to help relieve headaches, depression, anxiety and insomnia. • Physical therapist . Specializes in assessing and treating musculoskeletal conditions, including posture-related issues. Can provide targeted exercises and interventions to improve posture and alleviate symptoms. • Chiropractor . Focuses on spinal alignment and adjustments to address subluxations and restore proper function. Chiropractic care can be beneficial for correcting postural imbalances. • Orthopedic physician . A medical doctor specializing in musculoskeletal conditions and injuries. Can diagnose and provide medical interventions for TNS-related issues. • Neurologist . A medical doctor specializing in the nervous system. While primarily concerned with neurological conditions, they may provide insights into nerve-related symptoms associated with TNS. • Occupational therapist . Specializes in helping individuals improve their ability to perform

daily activities. Can provide ergonomic assessments and advice on optimizing workstations to prevent TNS.

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