Massage Therapy Journal Summer 2024

Summer 2024 • 31

Massage Therapy and Stretching Techniques for T ech Neck Syndrome Learn how massage therapy and stretching protocols can help clients and massage therapists manage symptoms of “tech neck” syndrome.

By Jessica Crow

I n our modern era, the escalating integration of technology into all facets of our lives is giving rise to a heightened risk of painful imbalances within the neck and shoulder girdle. This increasing reliance on technology is not only causing symptoms to multiply, but is also fostering more specific and chronic forms of pain across many different body systems.

amtamassage.org/mtj