Elite Traveler Spring 2023

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The results speak for themselves.

successful energy commodities broker and owner of multiple businesses, Jake was juggling

“When I met with the doctors at Cenegenics, it was the first time somebody had been completely honest with me about my health and where I stood,” Jake says. “And not only that, they gave me a specific path to get to where I needed to be.” With state-of-the-art DEXA body-scanning equipment, Cenegenics doctors determined Jake’s starting body composition — muscle mass, body fat and bone density. An ultrasound CIMT test measured the thickness of Jake’s neck arteries to assess his risk of heart attack or stroke. A comprehensive blood panel, allergy & immunology testing and neurological performance exam assessed factors like hormone levels, inflammation response and metabolic and brain function. “I came out of it with a plan where all the elements worked together — nutrition, exercise, supplementation,” Jake says. “I’m not wasting time guessing and trying some random thing.” Weekly check-ins with his Performance Health Team keep him accountable and motivated—and mean his program has evolved along with his body through almost 10 years as a client. Jake built lean muscle mass with his Cenegenics Performance Health Coach’s bespoke cross-training regimen and a testosterone supplementation program.

Now in his mid-50s, Jake has less body fat than he did when he was in his 30s, and his predictive markers for heart disease and diabetes have dramatically improved. “I have more energy. I sleep better. I don’t have any soreness when I wake up,” he says. “I’m a single man in my 50s, and I’m in the best shape of my life. Cenegenics gives me confidence to compete against all these young guys out there.”

multiple work trips every month, entertaining clients at late-night events three or four days a week—all while raising three teenagers on his own. A former motorcycle racer and Air Force veteran, he struggled to keep his energy up and his weight down as his metabolism slowed with age. And he knew firsthand that an unhealthy lifestyle was putting him at risk. “My father died at a young age — 57 — from a heart attack,” Jake says. “He was very successful, but an unhealthy lifestyle had a lot to do with what happened to him.”

OurMethod

Jake knew that he needed to do something. It wasn’t just for him, but for his kids.

COGNITIVE GOALS

PHYSICAL GOALS

He needed more than just a plan.

“Joining a gym or ordering a food delivery service would have been easy, but I know from my business that one-size-fits-all solutions mean they usually don’t really fit anybody perfectly,” Jake says. “If I was going to commit the time and energy to changing my life, I needed to do it with the help of experts who could build something just for me, for my life.”

METABOLIC GOALS

The Core Components of Our Program

I’M A SINGLE MAN IN MY 50S, AND I’M IN THE BEST SHAPE OF MY LIFE. CENEGENICS GIVES ME CONFIDENCE TO COMPETE AGAINST ALL THESE YOUNG GUYS OUT THERE.”

Biofeedback Diagnostics

Nutrition Plan

That’s where Cenegenics came in.

Low glycemic load and low sodium foods like vegetables, nuts and dark chocolate replaced the salty snacks in his pantry and his nutritionist showed him how to navigate a restaurant menu without sabotaging his progress when he was out entertaining.

A leading authority in age management medicine for more than 25 years, Cenegenics combines a comprehensive health assessment with a whole-body exercise, nutrition and supplementation program supervised by its team of doctors and Performance Health Professionals. More than 43,000 executives and entrepreneurs have used Cenegenics to achieve their peak performance.

Peak Physical Training

Nutraceutical Supplementation

Metabolic and Hormonal Optimization

Each Client is different. Results and cases may vary.

Visit www.cenegenics.com for a free consultation. The global leader in Performance Health Age Management.