Edible Dallas & Fort Worth Spring 2022

Glow Detox Salad RECIPE AND PHOTO BY LAUREN GILLAN, CERTIFIED NUTRITIONIST AT INDULGENCE REDEFINED This salad dressing is so simple but oh, so good. Immune boosting and delicious, it’s a great balance of savory meets sweet with a bright finish from fresh lime juice. Not only is it good for you, it’s light and refreshing and makes me rejoice 2 tablespoons Cassie Green Health elderberry syrup 2 tablespoons olive oil (w e like Texas Olive Ranch – Picual variety) 2 tablespoons fresh lime juice 1 teaspoon freshly minced garlic Sea salt to taste Blend or whisk all ingredients together. Add more lime juice for more acidity, to taste. I like to pour it over a bed of crisp organic romaine with pan- seared hearts of palm, red onion, freshly shaved fennel, fen- nel fronds and avocado. that spring is here. Makes 2 servings

sales skyrocketed. Now they’ve evened, but elderberry has seeped into the collective consciousness in a way it hadn’t before. You can douse pancakes with a mixture of one part elderberry syrup to two parts maple syrup and top with blueberries, Green will say with a smile. Or make a chia pudding. Mix a swirl into Greek yogurt. “I always like to take a natural route to healing myself,” she says. Hers is a success story built on a tiny, potent, dark-purple berry.

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