Directions Spring 2020

Understanding the Benefits of Aqua Therapy Each year at the Annual SMA Conference, the session on Aquatic Therapy is among the most popular for attendees of all ages. Jennifer Martyn, PT, is one of the leaders of this educational and fun session. Normally this time of year, Jennifer and her staff would begin ordering new gear for the pool, labeling items for time in the water, and deciding whose hotel room would be the laminating headquarters for exercise sheets. However, 2020 looks much different than she and her team anticipated.

Water allows for ease of active movement, variations of stability levels, and the ability to support or challenge yourself on desired activity demand (Anderson, Aquatic Therapy) . Additionally, aquatic therapy is an effective therapeutic tool for both physical and mental health. “Being in the water is not only fun, social, and freeing from the nasty effects of gravity (not allowing movement) but it also has positive effects on your kidneys, mood, and digestive system. It also allows for stretching, pulmonary exercise, and trunk mobility that you cannot get while in your wheelchair,” shares Martyn.

“Although I wish the greater SMA community could come together and share this time in the water, I am encouraged that the water can still be a place of improved independence, active movement and, of course, much joy in your commu- nity and with your family,” says Martyn. Should an opportunity arise for individuals and families affected by spinal muscular atrophy (SMA) to find a quiet community pool, a warm bay, or a family hot tub, Martyn encourages you to take it. Why Aqua Therapy? Aquatic therapy is a valuable exercise for those with SMA. “Any exercise is more engaging when it is fun. And you are more likely to return to it, push yourself, and realize the benefits from being in the water,” says Martyn.

22 |

DIRECTIONS | SPRING 2020

ORG ARTICLE