Desert Mirage HS 2020

Eco Friendly

Caring about the earth should be part of our daily routines. Junior David Nunez said "I've been carrying a reusable watter bottle because I benefit in staying hydrated during the hot days and help the earth by using less plastic because its ECO friendly ."

Healthy Habits

Teachers end up drained after long periods and they also need to stay hydrated. "Its important for me to stay hydrated because the body needs water to get though the day and keeping it healthy as well." said Mrs. Gilbert

Keeping iI Cool

During summer the temperatures can rise up to more than 100 degrees. Senior Alex Rodriguez said, "The freshness of the waves and the dripping clothes where all worth forgetting the summer heat of our desert area."

Summer Splashing'

Drinking water is not the only way to stay hydrated there's many ways such as going to a beach. Senior Victoria Rodriguez said "Being a Surf member gave us many advantages like getting out of the hot desert and going to beaches where it was fresh."

Drink Up i

Staying hydrated while playing a sport is essential. Freshman Hernan Nieblas said, "During football season everyone knew the importance of staying hydrated especially in the hot weather or we would of had week players. ."

The body needs water to help regulate its

A perk of using a reusable water bottle is that you can drink water throughout the day without constant refills. Sophomore Alan Martinez said, "I've been carrying my hydroflask because the school water is not my favorite. Plus I've benefited because I've been drinking water whenever, without having to ask for permission and go out to the water fountain."

Dehydration can be very dangerous especially during the hot days Junior Teresa Aquino said, ''When I did not get enough water during soccer practice I became dizzy and I got a massive headaches which affected my performance."

temperature. Junior Leslie Dominguez said, " I have stayed hydrated because I don't like to become fragile or suffer from dehydration."

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Staying Hydrated