BIP Spring 2025

“ WE HAVE THE WORST HEALTH OUTCOMES AND LIFE EXPECTANCY OF ANY DEVELOPED NATION, YET WE SPEND

Nutrition’s role in health Proper nutrition is a fundamental aspect of

preventative healthcare. A diet free from artificial ingredients, preservatives and excess sugars can significantly reduce the risk of chronic illnesses such as diabetes, heart disease and cognitive decline. Processed foods often contain artificial additives that contribute to overeating and nutritional deficiencies. A study published in the American Journal of Clinical Nutrition reported that individuals consuming more than 14% of their daily calories from ultra-processed foods were biologically older than their chronological age, indicating a link between such diets and accelerated aging. Vani Hari,

Removing artificial chemicals from the diet and prioritizing whole, natural foods leads to noticeable health improvements. Reducing processed food consumption and increasing the intake of nutrient-dense meals boosts energy levels, improves cognitive function and lowers the risk of chronic conditions.

THE MOST ON HEALTHCARE.

Educating consumers on ingredient awareness and

making healthier food choices is essential for long-term well being, Hari advocates. “When I eliminated artificial ingredients from my diet, my eczema, asthma and allergies

known as The Food Babe, is a food activist and author who advocates for transparency in the food industry and healthier consumer choices. “We have the worst health outcomes and life expectancy of any developed nation, yet we spend the most on healthcare. Over a third of preteens are pre diabetic while other countries report much lower rates,” says Hari, a keynote speaker at NABIP’s Annual Convention this summer. Comparisons of food manufacturing practices across different countries highlight discrepancies in ingredient quality. For example, some processed foods in the U.S. contain artificial dyes and preservatives that are banned in other nations. This raises concerns about the impact of these substances on long-term health and underscores the need for greater transparency in food production. “In the U.S., Quaker Oats strawberry oatmeal contains artificially dyed apple bits, while in Europe, they use real strawberries,” Hari says.

TIP: Hear Vani Hari, The Food Babe, speak at NABIP’s Annual Convention in Miami this June.

disappeared,” she says. Shaping a more

innovative, healthier future The integration of AI in healthcare and a shift toward real food solutions can potentially transform how health is managed. AI-driven health monitoring tools support proactive care by detecting early signs of health deterioration, while improved nutrition strategies help prevent disease before it begins. To maximize the benefits of these advancements, healthcare systems need to prioritize accessibility and education. Teaching seniors to use AI tools effectively and promoting food literacy empowers individuals to take control of their health. “AI has so much potential in healthcare, and real food is the foundation of good health,” Unterweger says. “With better education and accessibility, we can make real improvements.” As AI technology and nutrition awareness continue to advance, the healthcare industry has an opportunity to shift from a reactive approach to a proactive one, focusing on prevention rather than treatment. “Food and healthcare should prioritize health, not corporate interests,” says Hari.

36 bip magazine Spring 2025