Autumn Years Summer 2024

Consider that you are only as healthy as the food you can digest. What you put into your body is essential—but unless your digestive system can effectively process the fuel you give it, even the most nutritious foods can go to waste or cause digestive issues. Jump-start optimal well-being with integrative health coach and nutritional food chef Ellen Postolowski, working from the inside out. Are you fighting disease or feeding it?

Gut Driven includes over 100 recipes to inspire optimal gut functions and sustainable habits. This personalized approach to healthcare addresses the complexity of each individual’s needs but also encourages a positive mindset, progress not perfection, resilience, sustainable maintenance, self-care, and a flexible approach to life focusing on body, mind, and spirit.

Ellen holds a culinary degree from the Auguste Escoffier School of Culinary Arts in Boulder, Colorado, and is a certified health coach with multiple certifications in gut and hormonal health.

SCAN QR CODE OR VISIT: https://amzn.to/3H1Lgg9 TO ORDER GUT DRIVEN

TO CONTACT ELLEN : INFO@CHEFELLEN.COM

Your Search for a Trusted Advisor W hen searching for a trusted Financial Advisor, first and foremost make sure you hire a CFP®, Certified Financial Planner. At a time when many other financial pro fessionals choose to be accountable only in a specific area of expertise, a CFP® will accept accountability in all areas of fi nancial planning. Unfortunately your stockbroker, insurance professional and once a year tax preparer don’t fit the bill. Scipione Wealth Advisors, Inc . will “quarterback” all facets of your financial life, investment, education and retirement planning; elder care; estate and tax planning and prepara tion; life/disability/long-term care insurance analysis; debt and risk management and review of your employee benefits.

There are many more children who deserve the chance to live a long life. Will you partner with us to bring them the life saving surgery they need? You can help by donating.

INSTITUTE FOR LEARNING IN RETIREMENT FALL SEMESTER 2023 Join a community of lifelong learners 55+ and choose from a variety of courses both in-person and online. Fall Registration Opens: September 13 Fall Program: September 26 to December 15 TO MAKE A DONATION http://paypal.me/asrrotary TO SEND A CHECK Allendale-Saddle River Rotary Club PO Box 124 Allendale, NJ 07401 Enter “ Gift of Life ” in memo line

(201) 703-8800

Louis T. Scipione, CFP®, CPA, has been in practice for over 35 years, offering hands-on personal financial planning to indivuals and emerging businesses.

lou@scipionewealth.com www.scipionewealth.com

17 Arcadian Way • Suite 108 Paramus, NJ 07652 511 Goffle Road • Suite 202 Wyckoff, NJ 07481

ILR.BERGEN.EDU