Autumn Years Spring 2023

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6 IN MY WORDS Venturing into the World of Senior Dating By Nan Bauer-Maglin 9 COUNTY CALENDAR A selection of activities available in Bergen County and its neighbors 12 HEALTH & WELFARE 12 Fit for Life “I’m So Tired That Even My Tiredness Is Tired” By Roger Anthony Read about the differences between tiredness and chronic fatigue and the measures to take to help ensure you are leading a healthy lifestyle Spring means you can now reap the benefits of eating fresh fruits and vegetables in stock at your grocery store or farmers market that were unavailable over the winter months 16 Treatment Options for Jaw Pain and TMJ Disorders By Michael DelloRusso, PT, MSPT Experiencing pain in your jaw or near the ears may mean you have a TMJ disorder; if so, knowing the symptoms and causes of the condition is the first step to finding a treatment plan 18 Robotic Arm, Smart Knee, X-Ray Vision Innovative Technologies in Orthopedic Surgery By Robin Frank As technologies evolve, orthopedic surgeons are using robotics, computer navigation, augmented reality and smart sensors to improve patient care 14 Food for Thought Seasonality in Spring By Stephanie Sass, MS RD

22 FINANCIAL PLANNING 22 The Current Trend in Divorce over Age 55 Charting the Financial Road Ahead By Paul Lomberg, Esq. and Cathy J. Pollak, Esq. The issues involving a couple who have been married for many years and are at or near retirement age are different from those of younger people when considering divorce; here are some insights into what they may be 24 Recession-Proof Your Retirement Budget By Mary Jo Terry With fears of a recession continuing to circulate, many

older Americans are looking for ways to be more frugal with their dollar; here are some suggestions on possible steps to take 26 No Punching a Time Clock Required Self-Employment Ideas for Seniors By Kim Blaker

If you plan to remain in the workforce or rejoin it but prefer being your own boss, here are a dozen businesses you can start from home, many of which require minimal investment 60 TECHNOLOGY TRENDS 60 Have a Wi-Fi Problem?

Here’s What You Need to Know By Felicia Halpert and Costa Rodis

Are your videos stuttering, the internet loading slowly, your streaming audio quality degrading for seemingly no reason?; the cause may be your Wi-Fi connection

62 What’s Up with Apps By Luke Yeagley

Here are some innovative apps that combine outdoor activities with science and social interaction as nature lovers get ready for spring 64 BEST BETS 64 Spring Tune-ups for Summer Adventuring By Dan Gallagher Boating, camping and cycling gear can all benefit from a seasonal tune-up; so here are a few recommendations to help prepare for some fun activities this summer

20 Aging in Place Planning Don’t Overlook the Closets By Maura Horton

When designing for aging in place, the focus tends to be on kitchens and bathrooms; however, being able to easily access closets is critical too

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AUTUMN YEARS I SPRING 2023