Autumn Years Fall 2023

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22 FINANCIAL PLANNING 22 Do You Need Health Insurance for Your Trip Abroad? By Timothy M. Duncan, JD, AIF® Find out what travel health insurance covers and what types are available to help provide financial protection if you need medical care while away important to carefully weigh the pros and cons to make an informed decision that aligns with the retirement lifestyle you seek 26 Home Business Insurance Basics By Dan Gallagher With many people continuing to work at home, perhaps permanently, and more than half of all small businesses home based as well, knowing the basics of home business insurance can help minimize potential risks 58 TECHNOLOGY TRENDS 58 Home Tech Safety Tips Is Your Router Secure? By Felicia Halpert & Costa Rodis With family computing environments taking on the added and now often permanent stresses of being home offices, it’s time to ensure proper tech security starting with your router; here are some tips to help you do that Apps, such as these, have been replacing traditional weight loss plans, with most focusing on an overall healthier lifestyle through diet, exercise and goal setting 64 BEST BETS Kitchen Gadgets That Simplify Cooking & Food Prep By Kimberly Blaker Read about some smart kitchen gadgets that can save you time and energy so you can focus on creating delicious, nutritious meals 61 What’s Up with Apps By Luke Yeagley 24 Should You Unretire? By Timothy M. Duncan, JD, AIF® When considering that possibility, it is

6 IN MY WORDS Preparing for a Retirement Encore Career By J. Paul Rieger 9 COUNTY CALENDAR A selection of activities available in Bergen County and its neighbors 12 HEALTH & WELFARE 12 Fit for Life The Power of Positive Aging By Roger Anthony Research shows people with positive attitudes about aging tend to live longer, healthier lives; some thoughts on whether you see the glass half full or half empty and how to fill that glass to the brim While travel for disabled people is more accessible than ever, it is still critical to take proper precautions; here are tips to ensure a safe and enjoyable trip 16 Food for Thought Everything Is Gouda When Cheese Is Involved . . . Right? By Stephanie Sass, MS RD The answer to that question depends on factors such as your nutritional needs, current health status and cheese type choices; some facts about cheese to consider 14 Tips for Traveling with Disabilities By Nicholas Stratton

18 Movement as Medicine Tips to Get the Most Out of Dancing By Robin Frank

Physical therapists often say, “motion is lotion,” referring to movement that provides natural lubrication needed for healthy joints; find out why dancing fills that bill

20 Dog First Aid Kits What You Need to Know By Paige Chernick

A well-stocked first aid kit can be crucial if your dog suffers an injury or other health issue; here’s a helpful list of what to stock until you can get your dog to the veterinarian

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AUTUMN YEARS I FALL 2023