ADVANCE March 2023

SATURDAY 4

10:00 p.m. IowaPBS Eat to Sleep

6:00 a.m. IowaPBS Aging Backwards 4: The Miracle of Flexibility With Miranda Esmonde-White (See 3/3 at 6 p.m. on WORLD) (R-3/5, 11 p.m., Iowa PBS) WORLD To the Contrary With Bonnie Erbe (R-3/4, 4 p.m., WORLD) 6:30 a.m. WORLD Washington Week (R-3/4, 4:30 p.m., WORLD) 7:00 a.m. IowaPBS Memory Makeover With Daniel Amen, M.D. (See 3/3 at 10 p.m. on WORLD) WORLD Awakening in Taos: The Mabel Dodge Luhan Story Learn about early feminist, social 8:00 a.m. WORLD Market to Market 8:30 a.m. WORLD Firing Line With Margaret Hoover 9:00 a.m. IowaPBS Young Forever With Mark Hyman, M.D.

(See 3/1 at 10:30 p.m. on WORLD) (R-3/11, 6 a.m., Iowa PBS)

WORLD Suze Orman’s Ultimate Retirement Guide

The personal finance expert provides essential advice on planning for and thriving in retirement. (R-3/11, 7:30 a.m., Iowa PBS)

FRIDAY 3

5:00 p.m. WORLD France 24 5:30 p.m. IowaPBS Iowa PBS Pregame Show WORLD NHK Newsline 6:00 p.m. IowaPBS

activist and champion of rights, Mabel Dodge. (R-3/4, 1 p.m., WORLD) TV-PG

IGHSAU Girls State Basketball Championships: 5A Championship

WORLD Aging Backwards 4: The Miracle of Flexibility With Miranda Esmonde-White

Miranda Esmonde-White shares how incorporating gentle flexibility and range of motion exercises can improve posture and increase energy. (R-3/4, 6 a.m., Iowa PBS)

7:00 p.m. WORLD Washington Week

Dr. Mark Hyman challenges viewers to reimagine their biology, health and the process of aging. (R-3/12, 6 a.m., Iowa PBS) of the Female Mind Acclaimed poet Ruth Stone forged her art out of loss, and inspired countless others to create, from her hilltop home in the Green Mountains of Vermont. (R-3/4, 3 p.m., WORLD) TV-PG Ruth Stone’s Vast Library

(R-3/4, 6:30 a.m., WORLD)

7:30 p.m. WORLD Firing Line With Margaret Hoover (R-3/4, 8:30 a.m., WORLD) 8:00 p.m. IowaPBS IGHSAU Girls State Basketball Championships: 3A Championship WORLD Market to Market (R-3/4, 8 a.m., WORLD) 8:30 p.m. WORLD Your DNA Secrets Revealed (See 3/2 at 6:30 p.m. on Iowa PBS) (R-3/4, 10:30 a.m., Iowa PBS) 10:00 p.m. IowaPBS British Beat (My Music)

WORLD

10:00 a.m. WORLD Consuelo Mack WealthTrack 10:30 a.m. IowaPBS Your DNA Secrets Revealed

(See 3/2 at 6:30 p.m. on Iowa PBS) (R-3/12, 7:30 a.m., Iowa PBS) WORLD Second Opinion With Joan Lunden: Alzheimer’s: A Public Health Crisis TV-PG 11:00 a.m. WORLD POV: We Are the Radical Monarchs Meet the Radical Monarchs, a group of young girls of color on the frontlines of social justice. TV-PG

Rare archival performance films are mixed with new live performances of 1960s British Invasion hits. (R-3/5, 4 p.m., Iowa PBS) TV-PG

WORLD Memory Makeover With Daniel Amen, M.D.

Dr. Daniel Amen discusses how you can improve your memory. (R-3/4, 7 a.m., Iowa PBS)

Listings are subject to last-minute changes. | For the latest schedule updates, visit iowapbs.org. 15